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Receta Squash And Corn Souffle

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Raciónes: 6

Ingredientes

Cost per serving $0.66 view details

Direcciones

  1. Cook squash and onion in boiling water till tender, but don't overcook.
  2. Drain well. Stir together cream, Large eggs, salt and pepper. Beat well. Stir in corn and cheese. Pour into buttered baking dish or possibly souffle dish. Bake in 350 degree oven 30 min or possibly till set.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 6 servings
Calories 168  
Calories from Fat 117 70%
Total Fat 13.26g 17%
Saturated Fat 7.69g 31%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 304mg 13%
Potassium 313mg 9%
Total Carbs 6.61g 2%
Dietary Fiber 1.2g 4%
Sugars 2.44g 2%
Protein 7.16g 11%
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