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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb ), halved and seeded
1/4 c. fmely niinced shallots
    salt and freshly grnd pepper
    fine semolina or possibly polenta, for dusting
    thyme sprigs, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		broth
39.17g 		butternut
0.13g 		butter
3.55g 		thyme
0.27g 		maple syrup
3.33g 		pepper
0.0g 		salt
0.0g 		flour
52.08g 		eggs
24.64g 		egg yolks
8.5g 		semolina
0.0g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.03 0.02 0.0 n/a n/a 5.38 3.1 1.35 n/a n/a 9.91 59.46
Total Fat (g) 0.0 0.08 2.88 0.0 0.01 n/a n/a 0.51 2.45 2.26 n/a n/a 8.18 49.08
Carbohydrates (g) 0.5 0.02 0.0 0.07 2.24 n/a n/a 39.74 0.19 0.31 n/a n/a 43.06 258.36
Ash (g) 0.44 0.0 0.0 0.01 0.02 n/a n/a 0.24 0.21 0.15 n/a n/a 1.07 6.42
Calories (kcal) 1.958 0.826 25.454 0.275 8.7 n/a n/a 189.583 35.235 26.945 n/a n/a 288.976 1733.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.88 n/a n/a n/a 0.03 0.01 n/a n/a 1.91 11.46
Glucose (dextrose) (g) n/a n/a n/a n/a 0.08 n/a n/a n/a 0.05 0.02 n/a n/a 0.15 0.9
Fructose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.01 n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.03 0.18
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.03 0.18
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 38.23 0.0 0.64 0.18 1.07 n/a n/a 6.21 18.69 4.45 n/a n/a 69.46 416.76
Caffeine (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.33 n/a 0.0 n/a 1.98 n/a n/a 0.14 0.19 0.05 n/a n/a 2.7 16.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 0.0 0.0 n/a n/a 1.5 9.0
Calcium (mg) 0.0 0.072 0.852 1.102 2.233 n/a n/a 7.813 13.059 10.965 n/a n/a 36.095 216.57
Iron (mg) 0.0 0.01 0.0 0.05 0.04 n/a n/a 2.42 0.45 0.23 n/a n/a 3.19 19.14
Magnesium (mg) n/a 0.32 0.071 0.435 0.467 n/a n/a 11.458 2.957 0.425 n/a n/a 16.133 96.798
Phosphorus (mg) n/a 0.602 0.852 0.288 0.067 n/a n/a 56.25 47.062 33.15 n/a n/a 138.271 829.626
Potassium (mg) n/a 0.568 0.852 1.656 6.8 n/a n/a 55.729 33.018 9.265 n/a n/a 107.889 647.334
Sodium (mg) 156.667 0.001 0.391 0.024 0.3 n/a n/a 1.042 34.496 4.08 n/a n/a 197.001 1182.006
Zinc (mg) n/a 0.0 0.0 0.0 0.14 n/a n/a 0.36 0.27 0.2 n/a n/a 0.98 5.88
Copper (mg) n/a 0.001 0.001 0.002 0.002 n/a n/a 0.073 0.025 0.007 n/a n/a 0.11 0.66
Manganese (mg) n/a 0.009 0.0 0.005 0.11 n/a n/a 0.354 0.01 0.005 n/a n/a 0.493 2.958
Selenium (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 17.7 7.8 4.8 n/a n/a 30.3 181.8
Vitamin A, IU (IU) 83.425 0.167 88.715 12.923 0.0 n/a n/a 0.0 119.997 122.57 n/a n/a 427.796 2566.776
Retinol (mcg) n/a 0.0 23.821 0.0 0.0 n/a n/a 0.0 34.25 31.535 n/a n/a 89.605 537.63
Vitamin A, RAE (mcg_RAE) n/a 0.008 24.282 0.647 0.0 n/a n/a 0.0 34.496 32.385 n/a n/a 91.818 550.908
Beta Carotene (mcg) n/a n/a 5.609 7.755 0.0 n/a n/a 0.0 2.464 7.48 n/a n/a 23.308 139.848
Vitamin E (mg) n/a n/a 0.08 n/a 0.0 n/a n/a 0.03 0.24 0.22 n/a n/a 0.57 3.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 8.624 9.095 n/a n/a 17.719 106.314
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 n/a n/a 9.375 81.558 92.99 n/a n/a 183.923 1103.538
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.12 0.11 n/a n/a 0.43 2.58
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 2.4
Thiamin (mg) n/a 0.001 0.0 0.0 0.0 n/a n/a 0.411 0.017 0.015 n/a n/a 0.445 2.67
Riboflavin (mg) n/a 0.0 0.001 0.001 0.0 n/a n/a 0.255 0.118 0.045 n/a n/a 0.421 2.526
Niacin (mg) n/a 0.001 0.001 0.005 0.001 n/a n/a 3.073 0.017 0.002 n/a n/a 3.101 18.606
Pantothenic acid (mg) n/a 0.001 0.004 0.001 0.001 n/a n/a 0.229 0.355 0.254 n/a n/a 0.845 5.07
Vitamin B-6 (mg) n/a 0.001 0.0 0.001 0.0 n/a n/a 0.021 0.034 0.03 n/a n/a 0.087 0.522
Folate (mcg) n/a 0.089 0.107 0.122 0.0 n/a n/a 95.313 11.581 12.41 n/a n/a 119.621 717.726
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.32 0.17 n/a n/a 0.49 2.94
Choline (mg) n/a n/a 0.7 n/a 0.1 n/a n/a 5.4 61.9 58.0 n/a n/a 126.0 756.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 80.208 0.0 0.0 n/a n/a 80.208 481.248
Tryptophan (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.068 0.042 0.015 n/a n/a 0.126 0.756
Threonine (g) n/a 0.001 0.001 0.0 n/a n/a n/a 0.146 0.138 0.059 n/a n/a 0.346 2.076
Isoleucine (g) n/a 0.002 0.002 0.001 n/a n/a n/a 0.188 0.165 0.074 n/a n/a 0.431 2.586
Leucine (g) n/a 0.003 0.003 0.001 n/a n/a n/a 0.37 0.269 0.119 n/a n/a 0.764 4.584
Lysine (g) n/a 0.001 0.002 0.0 n/a n/a n/a 0.12 0.224 0.104 n/a n/a 0.452 2.712
Methionine (g) n/a 0.001 0.001 n/a n/a n/a n/a 0.094 0.094 0.032 n/a n/a 0.221 1.326
Cystine (g) n/a 0.001 0.0 n/a n/a n/a n/a 0.115 0.067 0.022 n/a n/a 0.204 1.224
Phenylalanine (g) n/a 0.002 0.001 n/a n/a n/a n/a 0.271 0.168 0.058 n/a n/a 0.5 3.0
Tyrosine (g) n/a 0.001 0.001 n/a n/a n/a n/a 0.161 0.123 0.058 n/a n/a 0.345 2.07
Valine (g) n/a 0.002 0.002 0.001 n/a n/a n/a 0.219 0.212 0.081 n/a n/a 0.516 3.096
Arginine (g) n/a 0.007 0.001 n/a n/a n/a n/a 0.219 0.202 0.094 n/a n/a 0.522 3.132
Histidine (g) n/a 0.001 0.001 n/a n/a n/a n/a 0.12 0.076 0.036 n/a n/a 0.234 1.404
Alanine (g) n/a 0.002 0.001 n/a n/a n/a n/a 0.172 0.182 0.071 n/a n/a 0.429 2.574
Aspartic acid (g) n/a 0.004 0.002 n/a n/a n/a n/a 0.229 0.328 0.132 n/a n/a 0.695 4.17
Glutamic acid (g) n/a 0.008 0.006 n/a n/a n/a n/a 1.813 0.414 0.167 n/a n/a 2.408 14.448
Glycine (g) n/a 0.002 0.001 n/a n/a n/a n/a 0.193 0.106 0.042 n/a n/a 0.343 2.058
Proline (g) n/a 0.002 0.003 n/a n/a n/a n/a 0.625 0.126 0.055 n/a n/a 0.81 4.86
Serine (g) n/a 0.002 0.002 n/a n/a n/a n/a 0.271 0.239 0.113 n/a n/a 0.627 3.762
Cholesterol (mg) 0.0 0.0 7.633 0.0 0.0 n/a n/a 0.0 104.227 104.89 n/a n/a 216.75 1300.5
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 1.824 0.001 0.001 n/a n/a 0.083 0.764 0.812 n/a n/a 3.487 20.922
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.014 0.746 0.0 0.002 n/a n/a 0.047 0.939 0.998 n/a n/a 2.746 16.476
Polyunsaturated (g) n/a 0.058 0.108 0.001 0.003 n/a n/a 0.214 0.335 0.357 n/a n/a 1.076 6.456