Receta Squid and Shrimp Balls Seafood Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken stock
1064.65g |
ginger
2.05g |
crab
135.0g |
leeks
19.58g |
radish
225.0g |
sauce
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.65 | 0.04 | 27.7 | 0.29 | 1.53 | 0.15 | 40.36 | 40.36 |
Total Fat (g) | 1.06 | 0.02 | 1.66 | 0.06 | 0.23 | 0.02 | 3.04 | 3.04 |
Carbohydrates (g) | 4.26 | 0.36 | 0.0 | 2.77 | 7.65 | 1.19 | 16.23 | 16.23 |
Ash (g) | 7.45 | 0.02 | 2.77 | 0.21 | 1.24 | 0.57 | 12.25 | 12.25 |
Calories (kcal) | 74.526 | 1.637 | 133.65 | 11.944 | 36.0 | 6.24 | 263.996 | 263.996 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.23 | 0.23 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 2.36 | n/a | 2.36 | 2.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.6 | n/a | 1.6 | 1.6 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1041.23 | 1.61 | 102.82 | 16.25 | 214.36 | 4.08 | 1380.35 | 1380.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.76 | 4.19 | 0.63 | 5.62 | 5.62 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.3 | 0.0 | 0.0 | 0.4 | 3.6 | 0.4 | 8.6 | 8.6 |
Calcium (mg) | 63.879 | 0.327 | 136.35 | 11.552 | 56.25 | 1.2 | 269.559 | 269.559 |
Iron (mg) | 2.13 | 0.01 | 1.13 | 0.41 | 0.77 | 0.05 | 4.5 | 4.5 |
Magnesium (mg) | 10.647 | 0.88 | 52.65 | 5.482 | 22.5 | 0.72 | 92.879 | 92.879 |
Phosphorus (mg) | 138.405 | 0.696 | 351.0 | 6.853 | 45.0 | 3.12 | 545.073 | 545.073 |
Potassium (mg) | 851.72 | 8.491 | 504.9 | 35.244 | 524.25 | 22.2 | 1946.805 | 1946.805 |
Sodium (mg) | 1682.147 | 0.266 | 449.55 | 3.916 | 87.75 | 80.28 | 2303.909 | 2303.909 |
Zinc (mg) | 0.75 | 0.01 | 5.43 | 0.02 | 0.63 | 0.01 | 6.84 | 6.84 |
Copper (mg) | 0.319 | 0.005 | 1.026 | 0.023 | 0.113 | 0.008 | 1.494 | 1.494 |
Manganese (mg) | 0.532 | 0.005 | 0.257 | 0.094 | 0.158 | n/a | 1.045 | 1.045 |
Selenium (mcg) | 0.0 | 0.0 | 42.9 | 0.2 | 1.4 | 0.1 | 44.6 | 44.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 9.45 | 326.399 | 15.75 | 40.8 | 392.399 | 392.399 |
Retinol (mcg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.7 | 16.251 | 0.0 | 2.04 | 20.991 | 20.991 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 195.8 | 9.0 | 24.12 | 228.92 | 228.92 |
Vitamin E (mg) | 0.0 | 0.01 | 2.48 | 0.18 | 0.0 | 0.12 | 2.78 | 2.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 769.14 | 769.14 | 769.14 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 372.02 | 22.5 | 0.06 | 394.58 | 394.58 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 74.5 | 0.1 | 3.6 | 2.3 | 33.3 | 1.0 | 114.9 | 114.9 |
Thiamin (mg) | 0.0 | 0.001 | 0.108 | 0.012 | 0.023 | 0.005 | 0.148 | 0.148 |
Riboflavin (mg) | 0.106 | 0.001 | 0.108 | 0.006 | 0.09 | 0.004 | 0.315 | 0.315 |
Niacin (mg) | 5.43 | 0.015 | 1.85 | 0.078 | 0.563 | 0.096 | 8.031 | 8.031 |
Pantothenic acid (mg) | 0.106 | 0.004 | 0.486 | 0.027 | 0.383 | n/a | 1.006 | 1.006 |
Vitamin B-6 (mg) | 0.106 | 0.003 | 0.203 | 0.045 | 0.158 | 0.01 | 0.524 | 0.524 |
Folate (mcg) | 0.0 | 0.225 | 58.05 | 12.531 | 56.25 | 0.54 | 127.596 | 127.596 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.62 | 0.0 | 0.0 | 0.0 | 1.05 | 1.05 |
Choline (mg) | n/a | 0.6 | 45.4 | 1.9 | 14.6 | 0.8 | 63.3 | 63.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.392 | 0.002 | 0.023 | n/a | 0.416 | 0.416 |
Threonine (g) | n/a | 0.001 | 1.121 | 0.012 | 0.045 | n/a | 1.178 | 1.178 |
Isoleucine (g) | n/a | 0.001 | 1.35 | 0.01 | 0.045 | n/a | 1.406 | 1.406 |
Leucine (g) | n/a | 0.001 | 2.201 | 0.02 | 0.068 | n/a | 2.289 | 2.289 |
Lysine (g) | n/a | 0.001 | 2.417 | 0.016 | 0.068 | n/a | 2.501 | 2.501 |
Methionine (g) | n/a | 0.0 | 0.783 | 0.004 | 0.023 | n/a | 0.81 | 0.81 |
Cystine (g) | n/a | 0.0 | 0.311 | 0.006 | 0.023 | n/a | 0.339 | 0.339 |
Phenylalanine (g) | n/a | 0.001 | 1.175 | 0.012 | 0.09 | n/a | 1.277 | 1.277 |
Tyrosine (g) | n/a | 0.0 | 0.918 | 0.008 | 0.023 | n/a | 0.949 | 0.949 |
Valine (g) | n/a | 0.001 | 1.31 | 0.012 | 0.09 | n/a | 1.413 | 1.413 |
Arginine (g) | n/a | 0.001 | 2.417 | 0.016 | 0.09 | n/a | 2.523 | 2.523 |
Histidine (g) | n/a | 0.001 | 0.567 | 0.006 | 0.023 | n/a | 0.596 | 0.596 |
Alanine (g) | n/a | 0.001 | 1.566 | 0.014 | 0.068 | n/a | 1.648 | 1.648 |
Aspartic acid (g) | n/a | 0.004 | 2.862 | 0.027 | 0.135 | n/a | 3.029 | 3.029 |
Glutamic acid (g) | n/a | 0.003 | 4.725 | 0.045 | 0.36 | n/a | 5.133 | 5.133 |
Glycine (g) | n/a | 0.001 | 1.674 | 0.014 | 0.068 | n/a | 1.756 | 1.756 |
Proline (g) | n/a | 0.001 | 0.918 | 0.014 | 0.045 | n/a | 0.978 | 0.978 |
Serine (g) | n/a | 0.001 | 1.094 | 0.018 | 0.068 | n/a | 1.18 | 1.18 |
Cholesterol (mg) | 0.0 | 0.0 | 120.15 | 0.0 | 0.0 | 0.0 | 120.15 | 120.15 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.319 | 0.004 | 0.338 | 0.008 | 0.068 | 0.003 | 0.739 | 0.739 |
Phytosterols (mg) | n/a | 0.307 | n/a | n/a | 15.75 | n/a | 16.057 | 16.057 |
Monounsaturated Fat (g) | 0.532 | 0.003 | 0.297 | 0.0 | 0.045 | 0.002 | 0.88 | 0.88 |
Polyunsaturated (g) | 0.213 | 0.003 | 0.594 | 0.033 | 0.113 | 0.009 | 0.965 | 0.965 |