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Receta Squid Vodka Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vodka 1 oz (more or less, as you like)
1-2 bay leaves
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		squid
113.4g 		onion
24.75g 		garlic
0.98g 		olive oil
3.38g 		vodka
0.0g 		tomato
33.67g 		chicken
308.38g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.67 0.27 0.06 0.0 n/a 0.3 57.36 n/a n/a 75.66 302.64
Total Fat (g) 1.56 0.02 0.0 3.38 n/a 0.07 46.44 n/a n/a 51.48 205.92
Carbohydrates (g) 3.49 2.31 0.32 0.0 n/a 1.32 0.0 n/a n/a 7.45 29.8
Ash (g) 1.6 0.09 0.01 0.0 n/a 0.17 2.44 n/a n/a 4.3 17.2
Calories (kcal) 104.326 9.9 1.458 29.835 n/a 6.061 663.017 n/a n/a 814.597 3258.388
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.0 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.42 n/a n/a n/a 0.91 3.64
Fructose (g) n/a 0.32 n/a n/a n/a 0.46 n/a n/a n/a 0.78 3.12
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 89.07 22.05 0.57 0.0 n/a 31.82 203.5 n/a n/a 347.02 1388.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.05 0.01 0.0 n/a 0.89 0.0 n/a n/a 1.94 7.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.8 3.2
Calcium (mg) 36.287 5.693 1.772 0.034 n/a 3.367 33.922 n/a n/a 81.074 324.296
Iron (mg) 0.77 0.05 0.02 0.02 n/a 0.09 2.78 n/a n/a 3.72 14.88
Magnesium (mg) 37.421 2.475 0.245 0.0 n/a 3.704 61.676 n/a n/a 105.521 422.084
Phosphorus (mg) 250.608 7.178 1.497 0.0 n/a 8.081 453.319 n/a n/a 720.683 2882.732
Potassium (mg) 278.958 36.135 3.925 0.034 n/a 79.798 582.838 n/a n/a 981.687 3926.748
Sodium (mg) 49.895 0.99 0.166 0.068 n/a 1.684 215.866 n/a n/a 268.668 1074.672
Zinc (mg) 1.73 0.04 0.01 0.0 n/a 0.06 4.04 n/a n/a 5.89 23.56
Copper (mg) 2.143 0.01 0.003 0.0 n/a 0.02 0.154 n/a n/a 2.33 9.32
Manganese (mg) 0.045 0.032 0.016 0.0 n/a 0.037 0.062 n/a n/a 0.193 0.772
Selenium (mcg) 50.8 0.1 0.1 0.0 n/a 0.0 44.4 n/a n/a 95.5 382.0
Vitamin A, IU (IU) 37.421 0.495 0.088 0.0 n/a 280.471 431.732 n/a n/a 750.207 3000.828
Retinol (mcg) 11.34 0.0 0.0 0.0 n/a 0.0 126.436 n/a n/a 137.776 551.104
Vitamin A, RAE (mcg_RAE) 11.34 0.0 0.0 0.0 n/a 14.141 129.52 n/a n/a 155.001 620.004
Beta Carotene (mcg) 0.0 0.248 0.049 0.0 n/a 151.178 0.0 n/a n/a 151.475 605.9
Vitamin E (mg) 1.36 0.0 0.0 0.48 n/a 0.18 0.93 n/a n/a 2.96 11.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 866.329 0.0 n/a n/a 866.329 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.99 0.157 0.0 n/a 41.414 0.0 n/a n/a 42.561 170.244
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a 0.04 n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 1.8 0.3 0.0 n/a 4.3 4.9 n/a n/a 16.7 66.8
Thiamin (mg) 0.023 0.012 0.002 0.0 n/a 0.013 0.185 n/a n/a 0.236 0.944
Riboflavin (mg) 0.465 0.007 0.001 0.0 n/a 0.007 0.37 n/a n/a 0.85 3.4
Niacin (mg) 2.472 0.03 0.007 0.0 n/a 0.199 20.97 n/a n/a 23.677 94.708
Pantothenic acid (mg) 0.567 0.03 0.006 0.0 n/a 0.03 2.806 n/a n/a 3.439 13.756
Vitamin B-6 (mg) 0.068 0.03 0.012 0.0 n/a 0.027 1.079 n/a n/a 1.216 4.864
Folate (mcg) 5.67 4.703 0.029 0.0 n/a 5.051 18.503 n/a n/a 33.955 135.82
Vitamin B-12 (mcg) 1.47 0.0 0.0 0.0 n/a 0.0 0.96 n/a n/a 2.43 9.72
Choline (mg) 73.7 1.5 0.2 0.0 n/a 2.3 184.1 n/a n/a 261.8 1047.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.193 0.002 0.001 0.0 n/a 0.003 0.648 n/a n/a 0.847 3.388
Threonine (g) 0.76 0.005 0.002 0.0 n/a 0.01 2.375 n/a n/a 3.151 12.604
Isoleucine (g) 0.771 0.002 0.002 0.0 n/a 0.007 2.837 n/a n/a 3.62 14.48
Leucine (g) 1.247 0.007 0.003 0.0 n/a 0.01 4.163 n/a n/a 5.431 21.724
Lysine (g) 1.315 0.01 0.003 0.0 n/a 0.01 4.657 n/a n/a 5.995 23.98
Methionine (g) 0.397 0.0 0.001 0.0 n/a 0.003 1.511 n/a n/a 1.912 7.648
Cystine (g) 0.227 0.0 0.001 0.0 n/a 0.003 0.771 n/a n/a 1.002 4.008
Phenylalanine (g) 0.635 0.007 0.002 0.0 n/a 0.024 2.22 n/a n/a 2.888 11.552
Tyrosine (g) 0.567 0.002 0.001 0.0 n/a 0.003 1.85 n/a n/a 2.424 9.696
Valine (g) 0.771 0.005 0.003 0.0 n/a 0.007 2.775 n/a n/a 3.561 14.244
Arginine (g) 1.293 0.025 0.006 0.0 n/a 0.007 3.608 n/a n/a 4.938 19.752
Histidine (g) 0.34 0.002 0.001 0.0 n/a 0.003 1.665 n/a n/a 2.012 8.048
Alanine (g) 1.066 0.005 0.001 0.0 n/a 0.01 3.361 n/a n/a 4.444 17.776
Aspartic acid (g) 1.701 0.022 0.005 0.0 n/a 0.047 5.119 n/a n/a 6.894 27.576
Glutamic acid (g) 2.404 0.064 0.008 0.0 n/a 0.145 8.357 n/a n/a 10.978 43.912
Glycine (g) 1.1 0.007 0.002 0.0 n/a 0.007 3.762 n/a n/a 4.878 19.512
Proline (g) 0.726 0.002 0.001 0.0 n/a 0.007 2.806 n/a n/a 3.542 14.168
Serine (g) 0.794 0.005 0.002 0.0 n/a 0.01 2.035 n/a n/a 2.846 11.384
Cholesterol (mg) 264.216 0.0 0.0 0.0 n/a 0.0 231.285 n/a n/a 495.501 1982.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.408 0.01 0.001 0.466 n/a 0.01 13.291 n/a n/a 14.186 56.744
Phytosterols (mg) n/a 3.713 n/a 7.459 n/a 2.357 n/a n/a n/a 13.528 54.112
Monounsaturated Fat (g) 0.125 0.002 0.0 2.462 n/a 0.01 19.243 n/a n/a 21.843 87.372
Polyunsaturated (g) 0.59 0.005 0.002 0.355 n/a 0.027 9.961 n/a n/a 10.94 43.76