CookEatShare is also available in English
Cerrar

Receta Squirrel And Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Squirrels
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		squirrels
0.0g 		onion
25.87g 		celery
22.47g 		carrots
135.73g 		salt
3.0g 		pepper
0.26g 		water
88.88g 		flour
62.5g 		salt
0.75g 		baking powder
4.6g 		milk
45.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.28 0.16 1.26 0.0 0.03 0.0 6.46 0.0 0.0 1.54 9.73 38.92
Total Fat (g) n/a 0.03 0.04 0.33 0.0 0.01 0.0 0.61 0.0 0.0 0.44 1.45 5.8
Carbohydrates (g) n/a 2.42 0.67 13.0 0.0 0.17 0.0 47.69 0.0 0.0 2.28 66.23 264.92
Ash (g) n/a 0.09 0.17 1.32 2.99 0.01 0.09 0.29 0.75 1.7 0.34 7.75 31.0
Calories (kcal) n/a 10.35 3.596 55.647 0.0 0.669 0.0 227.5 0.0 0.0 19.215 316.977 1267.908
Starch (g) n/a 0.0 0.0 1.94 n/a n/a n/a n/a n/a n/a n/a 1.94 7.76
Sucrose (g) n/a 0.26 0.02 4.87 n/a n/a n/a n/a n/a n/a 0.0 5.15 20.6
Glucose (dextrose) (g) n/a 0.51 0.12 0.8 n/a n/a n/a n/a n/a n/a 0.0 1.43 5.72
Fructose (g) n/a 0.33 0.11 0.75 n/a n/a n/a n/a n/a n/a 0.0 1.19 4.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.38 2.38 9.52
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 23.06 21.45 119.83 0.01 0.03 88.79 7.45 0.0 0.01 41.14 301.75 1207.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.1 0.41 6.43 0.0 0.0 0.0 0.17 0.0 0.0 2.38 10.49 41.96
Galactose (g) n/a 0.0 0.15 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.15 0.6
Dietary Fiber (g) n/a 0.4 0.4 3.8 0.0 0.1 0.0 1.7 0.0 0.0 0.0 6.4 25.6
Calcium (mg) n/a 5.951 8.989 44.789 0.72 1.147 2.666 9.375 0.18 0.0 54.443 128.26 513.04
Iron (mg) n/a 0.05 0.04 0.41 0.01 0.08 0.0 2.9 0.0 0.0 0.01 3.51 14.04
Magnesium (mg) n/a 2.588 2.472 16.287 0.03 0.509 0.889 13.75 0.008 0.0 5.033 41.564 166.256
Phosphorus (mg) n/a 7.504 5.393 47.504 0.0 0.454 0.0 67.5 0.0 0.0 43.463 171.818 687.272
Potassium (mg) n/a 37.778 58.429 434.32 0.24 3.305 0.0 66.875 0.06 0.0 68.625 669.631 2678.524
Sodium (mg) n/a 1.035 17.978 93.65 1162.74 0.116 3.555 1.25 290.685 1258.56 20.13 2849.699 11398.796
Zinc (mg) n/a 0.04 0.03 0.33 0.0 0.0 0.01 0.44 0.0 0.0 0.19 1.04 4.16
Copper (mg) n/a 0.01 0.009 0.068 0.001 0.003 0.009 0.088 0.0 0.0 0.005 0.192 0.768
Manganese (mg) n/a 0.034 0.022 0.19 0.003 0.015 0.0 0.425 0.001 0.0 0.0 0.69 2.76
Selenium (mcg) n/a 0.1 0.1 0.1 0.0 0.0 0.0 21.2 0.0 0.0 1.5 23.1 92.4
Vitamin A, IU (IU) n/a 0.518 100.902 22674.219 0.0 0.785 0.0 0.0 0.0 0.0 89.67 22866.092 91464.368
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.535 26.535 106.14
Vitamin A, RAE (mcg_RAE) n/a 0.0 4.944 1133.304 0.0 0.039 0.0 0.0 0.0 0.0 26.535 1164.822 4659.288
Beta Carotene (mcg) n/a 0.259 60.676 11244.816 0.0 0.41 0.0 0.0 0.0 0.0 0.915 11307.075 45228.3
Vitamin E (mg) n/a 0.01 0.06 0.9 0.0 0.0 0.0 0.04 0.0 0.0 0.0 1.01 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 23.79 23.79 95.16
Lycopene (mcg) n/a 0.0 0.0 1.357 0.0 0.016 0.0 0.0 0.0 0.0 0.0 1.373 5.492
Lutein + zeaxanthin (mcg) n/a 1.035 63.597 347.456 0.0 0.538 0.0 11.25 0.0 0.0 0.0 423.876 1695.504
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.04 n/a n/a 0.0 0.06 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.24 n/a n/a 0.0 0.25 1.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) n/a 1.9 0.7 8.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 10.7 42.8
Thiamin (mg) n/a 0.013 0.004 0.095 0.0 0.0 0.0 0.494 0.0 0.0 0.009 0.616 2.464
Riboflavin (mg) n/a 0.008 0.013 0.081 0.0 0.001 0.0 0.306 0.0 0.0 0.087 0.496 1.984
Niacin (mg) n/a 0.031 0.072 1.33 0.0 0.003 0.0 3.688 0.0 0.0 0.041 5.165 20.66
Pantothenic acid (mg) n/a 0.031 0.056 0.366 0.0 n/a 0.0 0.275 0.0 0.0 0.165 0.893 3.572
Vitamin B-6 (mg) n/a 0.031 0.016 0.19 0.0 0.001 0.0 0.025 0.0 0.0 0.018 0.281 1.124
Folate (mcg) n/a 4.916 8.09 25.788 0.0 0.026 0.0 114.375 0.0 0.0 2.288 155.483 621.932
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Choline (mg) n/a 1.6 1.4 11.9 0.0 0.0 0.0 6.5 0.0 0.0 8.1 29.5 118.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) n/a 0.003 0.002 0.014 0.0 n/a n/a 0.081 0.0 n/a 0.018 0.118 0.472
Threonine (g) n/a 0.005 0.004 0.258 0.0 n/a n/a 0.175 0.0 n/a 0.041 0.484 1.936
Isoleucine (g) n/a 0.003 0.004 0.109 0.0 n/a n/a 0.225 0.0 n/a 0.087 0.428 1.712
Leucine (g) n/a 0.008 0.007 0.136 0.0 n/a n/a 0.444 0.0 n/a 0.174 0.768 3.072
Lysine (g) n/a 0.01 0.007 0.136 0.0 n/a n/a 0.144 0.0 n/a 0.133 0.429 1.716
Methionine (g) n/a 0.0 0.002 0.027 0.0 n/a n/a 0.113 0.0 n/a 0.037 0.178 0.712
Cystine (g) n/a 0.0 0.0 0.109 0.0 n/a n/a 0.138 0.0 n/a 0.055 0.301 1.204
Phenylalanine (g) n/a 0.008 0.004 0.081 0.0 n/a n/a 0.325 0.0 n/a 0.078 0.496 1.984
Tyrosine (g) n/a 0.003 0.002 0.054 0.0 n/a n/a 0.194 0.0 n/a 0.064 0.317 1.268
Valine (g) n/a 0.005 0.007 0.095 0.0 n/a n/a 0.263 0.0 n/a 0.101 0.47 1.88
Arginine (g) n/a 0.026 0.004 0.122 0.0 n/a n/a 0.263 0.0 n/a 0.046 0.461 1.844
Histidine (g) n/a 0.003 0.002 0.054 0.0 n/a n/a 0.144 0.0 n/a 0.037 0.239 0.956
Alanine (g) n/a 0.005 0.004 0.149 0.0 n/a n/a 0.206 0.0 n/a 0.05 0.416 1.664
Aspartic acid (g) n/a 0.023 0.027 0.258 0.0 n/a n/a 0.275 0.0 n/a 0.142 0.725 2.9
Glutamic acid (g) n/a 0.067 0.02 0.502 0.0 n/a n/a 2.175 0.0 n/a 0.357 3.122 12.488
Glycine (g) n/a 0.008 0.004 0.068 0.0 n/a n/a 0.231 0.0 n/a 0.027 0.339 1.356
Proline (g) n/a 0.003 0.004 0.068 0.0 n/a n/a 0.75 0.0 n/a 0.165 0.99 3.96
Serine (g) n/a 0.005 0.004 0.068 0.0 n/a n/a 0.325 0.0 n/a 0.096 0.499 1.996
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.288 2.288 9.152
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.01 0.009 0.054 0.0 0.003 0.0 0.1 0.0 0.0 0.288 0.464 1.856
Phytosterols (mg) n/a 3.881 1.348 n/a 0.0 0.242 n/a n/a 0.0 n/a n/a 5.471 21.884
Monounsaturated Fat (g) n/a 0.003 0.007 0.014 0.0 0.003 0.0 0.056 0.0 0.0 0.128 0.21 0.84
Polyunsaturated (g) n/a 0.005 0.018 0.163 0.0 0.003 0.0 0.256 0.0 0.0 0.018 0.464 1.856