Receta St. Joseph's Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. cake yeast (1 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
75.6g 		sugar
16.67g 		salt
1.0g 		water
69.13g 		Total Per Serving Total for Recipe
Protein (g) 7.81 0.0 0.0 0.0 7.81 46.86
Total Fat (g) 0.74 0.0 0.0 0.0 0.74 4.44
Carbohydrates (g) 57.69 16.66 0.0 0.0 74.35 446.1
Ash (g) 0.36 0.0 1.0 0.07 1.42 8.52
Calories (kcal) 275.178 64.5 0.0 0.0 339.678 2038.068
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.01 0.0 69.06 78.07 468.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 16.65 0.0 0.0 16.86 101.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 11.34 0.167 0.24 2.074 13.82 82.92
Iron (mg) 3.51 0.0 0.0 0.0 3.51 21.06
Magnesium (mg) 16.632 0.0 0.01 0.691 17.333 103.998
Phosphorus (mg) 81.646 0.0 0.0 0.0 81.646 489.876
Potassium (mg) 80.89 0.333 0.08 0.0 81.304 487.824
Sodium (mg) 1.512 0.0 387.58 2.765 391.857 2351.142
Zinc (mg) 0.53 0.0 0.0 0.01 0.54 3.24
Copper (mg) 0.106 0.0 0.0 0.007 0.113 0.678
Manganese (mg) 0.514 0.0 0.001 0.0 0.515 3.09
Selenium (mcg) 25.6 0.1 0.0 0.0 25.7 154.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.05 0.3
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 0.0 0.0 13.608 81.648
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 0.29 n/a n/a n/a 0.29 1.74
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.597 0.0 0.0 0.0 0.597 3.582
Riboflavin (mg) 0.37 0.003 0.0 0.0 0.374 2.244
Niacin (mg) 4.46 0.0 0.0 0.0 4.46 26.76
Pantothenic acid (mg) 0.333 0.0 0.0 0.0 0.333 1.998
Vitamin B-6 (mg) 0.03 0.0 0.0 0.0 0.03 0.18
Folate (mcg) 138.345 0.0 0.0 0.0 138.345 830.07
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.9 0.0 0.0 0.0 7.9 47.4
Folic acid (mcg) 116.421 0.0 0.0 0.0 116.421 698.526
Tryptophan (g) 0.098 n/a 0.0 n/a 0.098 0.588
Threonine (g) 0.212 n/a 0.0 n/a 0.212 1.272
Isoleucine (g) 0.272 n/a 0.0 n/a 0.272 1.632
Leucine (g) 0.537 n/a 0.0 n/a 0.537 3.222
Lysine (g) 0.174 n/a 0.0 n/a 0.174 1.044
Methionine (g) 0.136 n/a 0.0 n/a 0.136 0.816
Cystine (g) 0.166 n/a 0.0 n/a 0.166 0.996
Phenylalanine (g) 0.393 n/a 0.0 n/a 0.393 2.358
Tyrosine (g) 0.234 n/a 0.0 n/a 0.234 1.404
Valine (g) 0.318 n/a 0.0 n/a 0.318 1.908
Arginine (g) 0.318 n/a 0.0 n/a 0.318 1.908
Histidine (g) 0.174 n/a 0.0 n/a 0.174 1.044
Alanine (g) 0.249 n/a 0.0 n/a 0.249 1.494
Aspartic acid (g) 0.333 n/a 0.0 n/a 0.333 1.998
Glutamic acid (g) 2.631 n/a 0.0 n/a 2.631 15.786
Glycine (g) 0.28 n/a 0.0 n/a 0.28 1.68
Proline (g) 0.907 n/a 0.0 n/a 0.907 5.442
Serine (g) 0.393 n/a 0.0 n/a 0.393 2.358
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 0.0 0.0 0.0 0.121 0.726
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.068 0.0 0.0 0.0 0.068 0.408
Polyunsaturated (g) 0.31 0.0 0.0 0.0 0.31 1.86