Receta St Louis Style Country Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon chipolte chili powder
1 can (28 oz) diced San Marzano tomatoes
6-8 country-style ribs (about 4 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
116.0g 		garlic
10.44g 		onion
63.0g 		sugar
100.0g 		molasses
60.0g 		apple cider vinegar
119.5g 		mustard
62.25g 		worcestershire sauce
17.0g 		kosher salt
18.0g 		pepper
3.2g 		canola oil
42.0g 		Total Per Serving Total for Recipe
Protein (g) 13.46 0.66 0.69 0.0 0.0 0.0 2.72 0.0 0.0 0.35 0.0 17.88 17.88
Total Fat (g) 52.25 0.05 0.06 0.0 0.06 0.0 2.5 0.0 0.0 0.1 42.0 97.02 97.02
Carbohydrates (g) 0.77 3.45 5.88 99.98 44.84 1.11 3.32 3.31 0.0 2.07 0.0 164.73 164.73
Ash (g) 2.91 0.16 0.22 0.0 1.98 0.2 2.27 0.34 17.96 0.14 0.0 26.18 26.18
Calories (kcal) 531.28 15.556 25.2 387.0 174.0 25.095 41.708 13.26 0.0 8.16 371.28 1592.538 1592.538
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.39 n/a n/a n/a n/a 0.39 0.39
Sucrose (g) n/a n/a 0.62 n/a 17.64 0.0 0.14 n/a n/a n/a n/a 18.4 18.4
Glucose (dextrose) (g) n/a n/a 1.24 n/a 7.15 0.12 0.29 n/a n/a n/a n/a 8.8 8.8
Fructose (g) n/a n/a 0.81 n/a 7.67 0.36 0.11 n/a n/a n/a n/a 8.96 8.96
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.63 6.12 56.14 0.03 13.12 112.1 51.45 13.35 0.04 0.34 0.0 299.32 299.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 2.67 99.91 33.29 0.48 0.54 1.71 0.0 0.02 0.0 138.72 138.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.1 0.0 0.0 0.0 2.1 0.0 0.0 0.8 0.0 4.2 4.2
Calcium (mg) 6.96 18.896 14.49 1.0 123.0 8.365 36.105 18.19 4.32 13.984 0.0 245.31 245.31
Iron (mg) 0.56 0.18 0.13 0.01 2.83 0.24 0.94 0.9 0.06 0.92 0.0 6.77 6.77
Magnesium (mg) 13.92 2.61 6.3 0.0 145.2 5.975 30.503 2.21 0.18 6.208 0.0 213.105 213.105
Phosphorus (mg) 218.08 15.973 18.27 0.0 18.6 9.56 65.985 10.2 0.0 5.536 0.0 362.204 362.204
Potassium (mg) 241.28 41.864 91.98 2.0 878.4 87.235 85.905 136.0 1.44 40.288 0.0 1606.392 1606.392
Sodium (mg) 966.28 1.775 2.52 0.0 22.2 5.975 706.538 166.6 6976.44 1.408 0.0 8849.735 8849.735
Zinc (mg) 1.36 0.12 0.11 0.0 0.17 0.05 0.4 0.03 0.02 0.05 0.0 2.3 2.3
Copper (mg) 0.081 0.031 0.025 0.0 0.294 0.012 0.056 0.034 0.005 0.036 0.0 0.575 0.575
Manganese (mg) 0.023 0.174 0.082 0.0 0.918 0.299 0.261 n/a 0.018 0.18 0.0 1.956 1.956
Selenium (mcg) 23.4 1.5 0.3 0.6 10.7 0.1 20.5 0.1 0.0 0.1 0.0 57.3 57.3
Vitamin A, IU (IU) 42.92 0.94 1.26 0.0 0.0 0.0 44.198 13.43 0.0 9.568 0.0 112.315 112.315
Retinol (mcg) 12.76 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 12.93 12.93
Vitamin A, RAE (mcg_RAE) 12.76 0.0 0.0 0.0 0.0 0.0 2.49 0.85 0.0 0.48 0.0 16.58 16.58
Beta Carotene (mcg) 0.0 0.522 0.63 0.0 0.0 0.0 18.053 7.31 0.0 4.992 0.0 31.506 31.506
Vitamin E (mg) 0.31 0.01 0.01 0.0 0.0 0.0 0.22 0.01 0.0 0.02 7.33 7.93 7.93
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.192 0.0 0.192 0.192
Lutein + zeaxanthin (mcg) 0.0 1.67 2.52 0.0 0.0 0.0 11.205 8.16 0.0 6.56 0.0 30.115 30.115
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a n/a n/a 1.28 n/a n/a 0.15 11.48 13.0 13.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.0 0.42 0.47 0.47
Vitamin C (mg) 0.0 3.3 4.7 0.0 0.0 0.0 0.9 2.2 0.0 0.7 0.0 11.7 11.7
Thiamin (mg) 0.325 0.021 0.031 0.0 0.024 0.0 0.212 0.012 0.0 0.004 0.0 0.628 0.628
Riboflavin (mg) 0.128 0.011 0.019 0.02 0.0 0.0 0.019 0.022 0.0 0.008 0.0 0.226 0.226
Niacin (mg) 4.443 0.073 0.076 0.0 0.558 0.0 0.324 0.119 0.0 0.036 0.0 5.629 5.629
Pantothenic acid (mg) 0.603 0.063 0.076 0.0 0.48 0.0 0.187 n/a 0.0 n/a 0.0 1.408 1.408
Vitamin B-6 (mg) 0.244 0.129 0.076 0.0 0.402 0.0 0.037 0.0 0.0 0.011 0.0 0.899 0.899
Folate (mcg) 2.32 0.313 11.97 0.0 0.0 0.0 4.358 1.36 0.0 0.32 0.0 20.641 20.641
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Choline (mg) 54.1 2.4 3.8 0.0 8.0 0.0 13.9 0.5 0.0 0.4 0.1 83.1 83.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.116 0.007 0.006 n/a n/a 0.0 0.006 n/a 0.0 n/a n/a 0.136 0.136
Threonine (g) 0.522 0.017 0.013 n/a n/a 0.0 0.106 n/a 0.0 n/a n/a 0.657 0.657
Isoleucine (g) 0.626 0.023 0.006 n/a n/a 0.0 0.093 n/a 0.0 n/a n/a 0.749 0.749
Leucine (g) 1.044 0.032 0.019 n/a n/a 0.0 0.187 n/a 0.0 n/a n/a 1.282 1.282
Lysine (g) 1.114 0.028 0.025 n/a n/a 0.0 0.168 n/a 0.0 n/a n/a 1.335 1.335
Methionine (g) 0.302 0.008 0.0 n/a n/a 0.0 0.05 n/a 0.0 n/a n/a 0.36 0.36
Cystine (g) 0.151 0.007 0.0 n/a n/a 0.0 0.05 n/a 0.0 n/a n/a 0.208 0.208
Phenylalanine (g) 0.534 0.019 0.019 n/a n/a 0.0 0.106 n/a 0.0 n/a n/a 0.677 0.677
Tyrosine (g) 0.418 0.008 0.006 n/a n/a 0.0 0.087 n/a 0.0 n/a n/a 0.519 0.519
Valine (g) 0.719 0.03 0.013 n/a n/a 0.0 0.125 n/a 0.0 n/a n/a 0.887 0.887
Arginine (g) 0.87 0.066 0.063 n/a n/a 0.0 0.162 n/a 0.0 n/a n/a 1.161 1.161
Histidine (g) 0.51 0.011 0.006 n/a n/a 0.0 0.075 n/a 0.0 n/a n/a 0.603 0.603
Alanine (g) 0.858 0.014 0.013 n/a n/a 0.0 0.106 n/a 0.0 n/a n/a 0.99 0.99
Aspartic acid (g) 1.264 0.051 0.057 n/a n/a 0.0 0.249 n/a 0.0 n/a n/a 1.621 1.621
Glutamic acid (g) 1.984 0.085 0.164 n/a n/a 0.0 0.467 n/a 0.0 n/a n/a 2.699 2.699
Glycine (g) 0.94 0.021 0.019 n/a n/a 0.0 0.149 n/a 0.0 n/a n/a 1.129 1.129
Proline (g) 0.742 0.01 0.006 n/a n/a 0.0 0.23 n/a 0.0 n/a n/a 0.989 0.989
Serine (g) 0.51 0.02 0.013 n/a n/a 0.0 0.131 n/a 0.0 n/a n/a 0.674 0.674
Cholesterol (mg) 78.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.88 78.88
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.006 n/a n/a n/a 0.168 0.174 0.174
Saturated Fat (g) 17.388 0.009 0.025 0.0 0.012 0.0 0.156 0.0 0.0 0.031 3.095 20.717 20.717
Phytosterols (mg) n/a n/a 9.45 n/a n/a 0.0 n/a n/a 0.0 2.944 n/a 12.394 12.394
Monounsaturated Fat (g) 23.258 0.001 0.006 0.0 0.018 0.0 1.637 0.0 0.0 0.032 26.578 51.53 51.53
Polyunsaturated (g) 5.835 0.026 0.013 0.0 0.03 0.0 0.591 0.0 0.0 0.036 11.819 18.35 18.35