Receta St. Louis Style Pizza - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
flour
312.5g |
cornstarch
16.0g |
sugar
8.4g |
baking powder
4.6g |
salt
6.0g |
water
177.75g |
olive oil
27.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 32.28 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.32 | 32.32 |
| Total Fat (g) | 3.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 30.07 | 30.07 |
| Carbohydrates (g) | 238.47 | 14.6 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 261.47 | 261.47 |
| Ash (g) | 1.47 | 0.01 | 0.0 | 1.7 | 5.99 | 0.18 | 0.0 | 9.35 | 9.35 |
| Calories (kcal) | 1137.5 | 60.96 | 32.508 | 0.0 | 0.0 | 0.0 | 238.68 | 1469.648 | 1469.648 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.25 | 1.33 | 0.0 | 0.01 | 0.01 | 177.57 | 0.0 | 216.18 | 216.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.84 | 0.0 | 8.39 | 0.0 | 0.0 | 0.0 | 0.0 | 9.24 | 9.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 8.6 |
| Calcium (mg) | 46.875 | 0.32 | 0.084 | 0.0 | 1.44 | 5.333 | 0.27 | 54.322 | 54.322 |
| Iron (mg) | 14.5 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.15 | 14.75 | 14.75 |
| Magnesium (mg) | 68.75 | 0.48 | 0.0 | 0.0 | 0.06 | 1.778 | 0.0 | 71.068 | 71.068 |
| Phosphorus (mg) | 337.5 | 2.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 339.58 | 339.58 |
| Potassium (mg) | 334.375 | 0.48 | 0.168 | 0.0 | 0.48 | 0.0 | 0.27 | 335.773 | 335.773 |
| Sodium (mg) | 6.25 | 1.44 | 0.0 | 1258.56 | 2325.48 | 7.11 | 0.54 | 3599.38 | 3599.38 |
| Zinc (mg) | 2.19 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 2.22 | 2.22 |
| Copper (mg) | 0.438 | 0.008 | 0.0 | 0.0 | 0.002 | 0.018 | 0.0 | 0.465 | 0.465 |
| Manganese (mg) | 2.125 | 0.008 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 2.139 | 2.139 |
| Selenium (mcg) | 105.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 106.5 | 106.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.87 | 4.06 | 4.06 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 56.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.25 | 56.25 |
| Tocopherol, beta (mg) | 0.22 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.25 | 0.25 |
| Tocopherol, gamma (mg) | 1.19 | 0.0 | n/a | n/a | n/a | n/a | 0.22 | 1.41 | 1.41 |
| Tocopherol, delta (mg) | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 2.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.469 | 2.469 |
| Riboflavin (mg) | 1.531 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 1.533 | 1.533 |
| Niacin (mg) | 18.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.438 | 18.438 |
| Pantothenic acid (mg) | 1.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.375 | 1.375 |
| Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.125 | 0.125 |
| Folate (mcg) | 571.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.875 | 571.875 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 32.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 32.6 | 32.6 |
| Folic acid (mcg) | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 |
| Tryptophan (g) | 0.406 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.406 | 0.406 |
| Threonine (g) | 0.875 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.877 | 0.877 |
| Isoleucine (g) | 1.125 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 1.127 | 1.127 |
| Leucine (g) | 2.219 | 0.006 | n/a | n/a | 0.0 | n/a | 0.0 | 2.225 | 2.225 |
| Lysine (g) | 0.719 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.72 | 0.72 |
| Methionine (g) | 0.563 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.564 | 0.564 |
| Cystine (g) | 0.688 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.689 | 0.689 |
| Phenylalanine (g) | 1.625 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 1.627 | 1.627 |
| Tyrosine (g) | 0.969 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.97 | 0.97 |
| Valine (g) | 1.313 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 1.314 | 1.314 |
| Arginine (g) | 1.313 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 1.314 | 1.314 |
| Histidine (g) | 0.719 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 0.72 | 0.72 |
| Alanine (g) | 1.031 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 1.034 | 1.034 |
| Aspartic acid (g) | 1.375 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 1.378 | 1.378 |
| Glutamic acid (g) | 10.875 | 0.008 | n/a | n/a | 0.0 | n/a | 0.0 | 10.883 | 10.883 |
| Glycine (g) | 1.156 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 1.158 | 1.158 |
| Proline (g) | 3.75 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 3.753 | 3.753 |
| Serine (g) | 1.625 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | 1.627 | 1.627 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.5 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 3.729 | 4.23 | 4.23 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 59.67 | 59.67 | 59.67 |
| Monounsaturated Fat (g) | 0.281 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 19.699 | 19.984 | 19.984 |
| Polyunsaturated (g) | 1.281 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 2.84 | 4.126 | 4.126 |