Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
85.05g 		bacon
28.35g 		butter
3.55g 		cabbage
0.75g 		onions
14.4g 		sausage
113.4g 		onion
33.75g 		thyme
0.25g 		worcestershire sauce
4.25g 		sugar
3.44g 		cream milk
2.05g 		Total Per Serving Total for Recipe
Protein (g) 1.72 3.29 0.03 0.01 0.26 17.11 0.37 0.02 0.0 0.0 0.1 22.92 91.68
Total Fat (g) 0.08 12.77 2.88 0.0 0.03 30.08 0.03 0.02 0.0 0.0 0.15 46.04 184.16
Carbohydrates (g) 14.86 0.19 0.0 0.04 1.06 0.0 3.15 0.16 0.83 3.37 0.53 24.18 96.72
Ash (g) 0.92 0.71 0.07 0.0 0.12 2.56 0.12 0.03 0.09 0.02 n/a 4.64 18.56
Calories (kcal) 65.487 129.843 25.454 0.188 4.608 344.728 13.5 0.69 3.315 13.063 3.829 604.704 2418.816
Starch (g) 13.13 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 13.13 52.52
Sucrose (g) 0.14 n/a n/a 0.0 n/a n/a 0.33 n/a n/a 3.25 n/a 3.73 14.92
Glucose (dextrose) (g) 0.28 n/a n/a 0.01 n/a n/a 0.66 n/a n/a 0.05 n/a 1.0 4.0
Fructose (g) 0.23 n/a n/a 0.01 n/a n/a 0.44 n/a n/a 0.04 n/a 0.71 2.84
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.48 11.4 0.56 0.69 12.94 63.75 30.07 0.02 3.34 0.05 1.26 191.55 766.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.041 0.164
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.413 1.413 5.652
Sugars (g) 0.66 0.0 0.0 0.02 0.34 0.0 1.43 0.0 0.43 3.34 0.51 6.73 26.92
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.4 0.0 0.6 0.1 0.0 0.0 0.0 2.9 11.6
Calcium (mg) 10.206 1.701 0.852 0.3 10.368 10.206 7.763 4.725 4.548 2.853 3.256 56.776 227.104
Iron (mg) 0.66 0.14 0.0 0.0 0.21 1.26 0.07 0.31 0.23 0.02 0.01 2.92 11.68
Magnesium (mg) 19.561 3.402 0.071 0.09 2.88 15.876 3.375 0.55 0.553 0.309 0.41 47.076 188.304
Phosphorus (mg) 48.477 53.298 0.852 0.195 5.328 153.087 9.788 0.503 2.55 0.138 1.699 275.914 1103.656
Potassium (mg) 358.053 58.968 0.852 1.275 39.744 281.226 49.275 2.035 34.0 4.572 3.481 833.48 3333.92
Sodium (mg) 5.103 236.156 20.448 0.135 2.304 721.208 1.35 0.138 41.65 0.963 1.454 1030.907 4123.628
Zinc (mg) 0.25 0.33 0.0 0.0 0.06 2.46 0.06 0.02 0.01 0.0 0.01 3.19 12.76
Copper (mg) 0.094 0.02 0.0 0.0 0.012 0.079 0.014 0.002 0.009 0.002 0.002 0.232 0.928
Manganese (mg) 0.128 0.006 0.0 0.001 0.023 0.011 0.044 0.02 n/a 0.002 n/a 0.234 0.936
Selenium (mcg) 0.3 5.7 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 6.4 25.6
Vitamin A, IU (IU) 1.701 10.49 88.715 0.735 143.568 85.048 0.675 9.5 3.358 0.0 n/a 343.789 1375.156
Retinol (mcg) 0.0 3.119 23.821 0.0 0.0 12.474 0.0 0.0 0.043 0.0 1.229 40.684 162.736
Vitamin A, RAE (mcg_RAE) 0.0 3.119 24.282 0.038 7.2 14.742 0.0 0.475 0.213 0.0 1.454 51.521 206.084
Beta Carotene (mcg) 0.85 0.0 5.609 0.315 86.112 12.474 0.338 5.66 1.828 0.0 2.764 115.949 463.796
Vitamin E (mg) 0.01 0.08 0.08 0.0 0.08 0.22 0.01 0.02 0.0 0.0 0.0 0.5 2.0
Vitamin D (IU) n/a n/a 1.988 n/a n/a 58.967 n/a n/a n/a n/a n/a 60.955 243.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 12.474 0.0 0.0 0.0 0.0 0.0 12.474 49.896
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 0.225 163.728 0.0 1.35 2.155 2.04 0.0 0.02 176.322 705.288
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 n/a 0.06 0.0 n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.8 0.0 0.0 0.3 2.7 0.8 2.5 0.1 0.6 0.0 0.0 23.7 94.8
Thiamin (mg) 0.068 0.079 0.0 0.0 0.009 0.318 0.017 0.001 0.003 0.0 0.0 0.496 1.984
Riboflavin (mg) 0.026 0.031 0.001 0.0 0.012 0.136 0.01 0.001 0.006 0.0 0.003 0.225 0.9
Niacin (mg) 0.893 1.086 0.001 0.002 0.076 5.33 0.041 0.012 0.03 0.004 0.003 7.477 29.908
Pantothenic acid (mg) 0.255 0.147 0.004 0.002 0.012 0.76 0.041 n/a n/a 0.004 n/a 1.224 4.896
Vitamin B-6 (mg) 0.255 0.06 0.0 0.001 0.009 0.352 0.041 0.001 0.0 0.001 0.0 0.719 2.876
Folate (mcg) 13.608 0.567 0.107 0.323 9.216 1.134 6.413 0.685 0.34 0.034 0.082 32.507 130.028
Vitamin B-12 (mcg) 0.0 0.2 0.01 0.0 0.0 0.96 0.0 0.0 0.0 0.0 0.0 1.17 4.68
Choline (mg) 10.3 13.2 0.7 0.1 0.8 60.1 2.1 0.1 0.1 0.1 0.4 87.9 351.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 0.0 0.0 0.003 0.125 0.003 0.0 n/a n/a n/a 0.186 0.744
Threonine (g) 0.068 0.128 0.001 0.0 0.01 0.68 0.007 0.001 n/a n/a n/a 0.895 3.58
Isoleucine (g) 0.068 0.153 0.002 0.0 0.012 0.714 0.003 0.001 n/a n/a n/a 0.954 3.816
Leucine (g) 0.102 0.255 0.003 0.0 0.016 1.225 0.01 0.001 n/a n/a n/a 1.612 6.448
Lysine (g) 0.111 0.272 0.002 0.0 0.013 1.349 0.014 0.001 n/a n/a n/a 1.762 7.048
Methionine (g) 0.026 0.074 0.001 0.0 0.003 0.352 0.0 n/a n/a n/a n/a 0.454 1.816
Cystine (g) 0.026 0.037 0.0 0.0 n/a 0.181 0.0 n/a n/a n/a n/a 0.244 0.976
Phenylalanine (g) 0.077 0.13 0.001 0.0 0.009 0.612 0.01 n/a n/a n/a n/a 0.84 3.36
Tyrosine (g) 0.068 0.102 0.001 0.0 0.007 0.465 0.003 n/a n/a n/a n/a 0.647 2.588
Valine (g) 0.102 0.176 0.002 0.0 0.012 0.794 0.007 0.001 n/a n/a n/a 1.094 4.376
Arginine (g) 0.085 0.213 0.001 0.001 0.019 1.009 0.034 n/a n/a n/a n/a 1.361 5.444
Histidine (g) 0.043 0.125 0.001 0.0 0.004 0.624 0.003 n/a n/a n/a n/a 0.8 3.2
Alanine (g) 0.051 0.21 0.001 0.0 0.012 1.021 0.007 n/a n/a n/a n/a 1.301 5.204
Aspartic acid (g) 0.434 0.309 0.002 0.001 0.024 1.486 0.03 n/a n/a n/a n/a 2.286 9.144
Glutamic acid (g) 0.298 0.485 0.006 0.002 0.055 2.506 0.088 n/a n/a n/a n/a 3.44 13.76
Glycine (g) 0.051 0.23 0.001 0.0 0.013 1.055 0.01 n/a n/a n/a n/a 1.359 5.436
Proline (g) 0.06 0.181 0.003 0.0 0.017 0.782 0.003 n/a n/a n/a n/a 1.047 4.188
Serine (g) 0.077 0.125 0.002 0.0 0.012 0.646 0.007 n/a n/a n/a n/a 0.868 3.472
Cholesterol (mg) 0.0 19.278 7.633 0.0 0.0 81.646 0.0 0.0 0.0 0.0 0.573 109.13 436.52
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.238 n/a n/a n/a n/a n/a 0.238 0.952
Saturated Fat (g) 0.026 4.25 1.824 0.0 0.004 9.979 0.014 0.007 0.0 0.0 0.09 16.192 64.768
Phytosterols (mg) 4.252 n/a n/a 0.083 n/a n/a 5.063 0.408 n/a n/a n/a 9.805 39.22
Monounsaturated Fat (g) 0.0 5.684 0.746 0.0 0.004 13.392 0.003 0.001 0.0 0.0 0.042 19.874 79.496
Polyunsaturated (g) 0.034 1.426 0.108 0.0 0.01 4.037 0.007 0.003 0.0 0.0 0.005 5.63 22.52