Receta St. Patrick's Day Menu - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mustard
249.0g |
sugar
220.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 10.88 | 0.26 | 11.15 | 11.15 |
| Total Fat (g) | 9.98 | 0.0 | 9.98 | 9.98 |
| Carbohydrates (g) | 13.27 | 215.8 | 229.07 | 229.07 |
| Ash (g) | 9.06 | 0.99 | 10.05 | 10.05 |
| Calories (kcal) | 166.83 | 836.0 | 1002.83 | 1002.83 |
| Starch (g) | 1.57 | n/a | 1.57 | 1.57 |
| Sucrose (g) | 0.55 | 208.03 | 208.58 | 208.58 |
| Glucose (dextrose) (g) | 1.15 | 2.97 | 4.12 | 4.12 |
| Fructose (g) | 0.45 | 2.44 | 2.89 | 2.89 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 205.8 | 2.95 | 208.75 | 208.75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.14 | 213.44 | 215.59 | 215.59 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.2 | 0.0 | 8.2 | 8.2 |
| Calcium (mg) | 144.42 | 182.6 | 327.02 | 327.02 |
| Iron (mg) | 3.76 | 1.56 | 5.32 | 5.32 |
| Magnesium (mg) | 122.01 | 19.8 | 141.81 | 141.81 |
| Phosphorus (mg) | 263.94 | 8.8 | 272.74 | 272.74 |
| Potassium (mg) | 343.62 | 292.6 | 636.22 | 636.22 |
| Sodium (mg) | 2826.15 | 61.6 | 2887.75 | 2887.75 |
| Zinc (mg) | 1.59 | 0.07 | 1.66 | 1.66 |
| Copper (mg) | 0.224 | 0.11 | 0.334 | 0.334 |
| Manganese (mg) | 1.046 | 0.132 | 1.178 | 1.178 |
| Selenium (mcg) | 81.9 | 2.6 | 84.6 | 84.6 |
| Vitamin A, IU (IU) | 176.79 | 0.0 | 176.79 | 176.79 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 9.96 | 0.0 | 9.96 | 9.96 |
| Beta Carotene (mcg) | 72.21 | 0.0 | 72.21 | 72.21 |
| Vitamin E (mg) | 0.9 | 0.0 | 0.9 | 0.9 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 44.82 | 0.0 | 44.82 | 44.82 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 5.1 | n/a | 5.1 | 5.1 |
| Tocopherol, delta (mg) | 0.2 | n/a | 0.2 | 0.2 |
| Vitamin C (mg) | 3.7 | 0.0 | 3.7 | 3.7 |
| Thiamin (mg) | 0.847 | 0.0 | 0.847 | 0.847 |
| Riboflavin (mg) | 0.075 | 0.0 | 0.075 | 0.075 |
| Niacin (mg) | 1.295 | 0.242 | 1.537 | 1.537 |
| Pantothenic acid (mg) | 0.747 | 0.286 | 1.033 | 1.033 |
| Vitamin B-6 (mg) | 0.149 | 0.088 | 0.237 | 0.237 |
| Folate (mcg) | 17.43 | 2.2 | 19.63 | 19.63 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 55.8 | 5.1 | 60.8 | 60.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.025 | n/a | 0.025 | 0.025 |
| Threonine (g) | 0.423 | n/a | 0.423 | 0.423 |
| Isoleucine (g) | 0.374 | n/a | 0.374 | 0.374 |
| Leucine (g) | 0.747 | n/a | 0.747 | 0.747 |
| Lysine (g) | 0.672 | n/a | 0.672 | 0.672 |
| Methionine (g) | 0.199 | n/a | 0.199 | 0.199 |
| Cystine (g) | 0.199 | n/a | 0.199 | 0.199 |
| Phenylalanine (g) | 0.423 | n/a | 0.423 | 0.423 |
| Tyrosine (g) | 0.349 | n/a | 0.349 | 0.349 |
| Valine (g) | 0.498 | n/a | 0.498 | 0.498 |
| Arginine (g) | 0.647 | n/a | 0.647 | 0.647 |
| Histidine (g) | 0.299 | n/a | 0.299 | 0.299 |
| Alanine (g) | 0.423 | n/a | 0.423 | 0.423 |
| Aspartic acid (g) | 0.996 | n/a | 0.996 | 0.996 |
| Glutamic acid (g) | 1.868 | n/a | 1.868 | 1.868 |
| Glycine (g) | 0.598 | n/a | 0.598 | 0.598 |
| Proline (g) | 0.921 | n/a | 0.921 | 0.921 |
| Serine (g) | 0.523 | n/a | 0.523 | 0.523 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.025 | n/a | 0.025 | 0.025 |
| Saturated Fat (g) | 0.623 | 0.0 | 0.623 | 0.623 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.549 | 0.0 | 6.549 | 6.549 |
| Polyunsaturated (g) | 2.366 | 0.0 | 2.366 | 2.366 |