Receta St. Patrick's Irish Cheddar Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	leeks 5.28g	potatoes 319.5g	shallots 0.0g	butter 56.8g	stock 1880.0g	garlics 7.83g	thyme 0.25g	cream 120.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	6.45	n/a	0.48	0.0	0.5	0.02	2.46	n/a	10.0	10.0
Total Fat (g)	0.02	0.29	n/a	46.07	0.0	0.04	0.02	44.4	n/a	90.83	90.83
Carbohydrates (g)	0.75	55.82	n/a	0.03	24.06	2.59	0.16	3.35	n/a	86.76	86.76
Ash (g)	0.06	3.45	n/a	1.2	21.06	0.12	0.03	0.54	n/a	26.45	26.45
Calories (kcal)	3.221	246.015	n/a	407.256	94.0	11.667	0.69	414.0	n/a	1176.848	1176.848
Starch (g)	n/a	49.33	n/a	n/a	n/a	n/a	n/a	n/a	n/a	49.33	49.33
Sucrose (g)	n/a	0.54	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.54	0.54
Glucose (dextrose) (g)	n/a	1.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.05	1.05
Fructose (g)	n/a	0.86	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.86	0.86
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	4.38	253.49	n/a	9.01	1834.88	4.59	0.02	69.25	n/a	2175.63	2175.63
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.21	2.49	n/a	0.03	15.98	0.08	0.0	0.13	n/a	18.93	18.93
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	7.0	n/a	0.0	0.0	0.2	0.1	0.0	n/a	7.4	7.4
Calcium (mg)	3.115	38.34	n/a	13.632	0.0	14.172	4.725	78.0	n/a	151.984	151.984
Iron (mg)	0.11	2.49	n/a	0.01	0.0	0.13	0.31	0.04	n/a	3.09	3.09
Magnesium (mg)	1.478	73.485	n/a	1.136	n/a	1.958	0.55	8.4	n/a	87.007	87.007
Phosphorus (mg)	1.848	182.115	n/a	13.632	n/a	11.98	0.503	74.4	n/a	284.477	284.477
Potassium (mg)	9.504	1345.095	n/a	13.632	n/a	31.398	2.035	90.0	n/a	1491.664	1491.664
Sodium (mg)	1.056	19.17	n/a	327.168	7520.0	1.331	0.138	45.6	n/a	7914.463	7914.463
Zinc (mg)	0.01	0.93	n/a	0.05	n/a	0.09	0.02	0.28	n/a	1.37	1.37
Copper (mg)	0.006	0.351	n/a	0.0	n/a	0.023	0.002	0.012	n/a	0.395	0.395
Manganese (mg)	0.025	0.479	n/a	0.0	n/a	0.131	0.02	0.0	n/a	0.655	0.655
Selenium (mcg)	0.1	1.0	n/a	0.6	n/a	1.1	0.0	0.6	n/a	3.3	3.3
Vitamin A, IU (IU)	88.018	6.39	n/a	1419.432	4004.4	0.705	9.5	1764.0	n/a	7292.444	7292.444
Retinol (mcg)	0.0	0.0	n/a	381.128	n/a	0.0	0.0	486.0	n/a	867.128	867.128
Vitamin A, RAE (mcg_RAE)	4.382	0.0	n/a	388.512	n/a	0.0	0.475	493.2	n/a	886.569	886.569
Beta Carotene (mcg)	52.8	3.195	n/a	89.744	n/a	0.392	5.66	86.4	n/a	238.19	238.19
Vitamin E (mg)	0.05	0.03	n/a	1.32	n/a	0.01	0.02	1.27	n/a	2.7	2.7
Vitamin D (IU)	n/a	n/a	n/a	31.808	n/a	n/a	n/a	62.4	n/a	94.208	94.208
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	100.32	25.56	n/a	0.0	n/a	1.253	2.155	0.0	n/a	129.288	129.288
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	62.9	n/a	0.0	0.0	2.4	0.1	0.7	n/a	66.9	66.9
Thiamin (mg)	0.003	0.256	n/a	0.006	n/a	0.016	0.001	0.024	n/a	0.305	0.305
Riboflavin (mg)	0.002	0.096	n/a	0.017	n/a	0.009	0.001	0.132	n/a	0.256	0.256
Niacin (mg)	0.021	3.355	n/a	0.023	n/a	0.055	0.012	0.048	n/a	3.514	3.514
Pantothenic acid (mg)	0.007	0.959	n/a	0.062	n/a	0.047	n/a	0.312	n/a	1.387	1.387
Vitamin B-6 (mg)	0.012	0.959	n/a	0.0	n/a	0.097	0.001	0.036	n/a	1.105	1.105
Folate (mcg)	3.379	51.12	n/a	1.704	n/a	0.235	0.685	4.8	n/a	61.923	61.923
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.1	n/a	0.0	0.0	0.22	n/a	0.31	0.31
Choline (mg)	0.5	38.7	n/a	10.7	n/a	1.8	0.1	20.2	n/a	71.9	71.9
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.096	n/a	0.006	n/a	0.005	0.0	0.036	n/a	0.144	0.144
Threonine (g)	0.003	0.256	n/a	0.023	n/a	0.013	0.001	0.108	n/a	0.403	0.403
Isoleucine (g)	0.003	0.256	n/a	0.028	n/a	0.017	0.001	0.144	n/a	0.449	0.449
Leucine (g)	0.005	0.383	n/a	0.045	n/a	0.024	0.001	0.24	n/a	0.699	0.699
Lysine (g)	0.004	0.415	n/a	0.04	n/a	0.021	0.001	0.192	n/a	0.673	0.673
Methionine (g)	0.001	0.096	n/a	0.011	n/a	0.006	n/a	0.06	n/a	0.175	0.175
Cystine (g)	0.002	0.096	n/a	0.006	n/a	0.005	n/a	0.024	n/a	0.133	0.133
Phenylalanine (g)	0.003	0.288	n/a	0.023	n/a	0.014	n/a	0.12	n/a	0.448	0.448
Tyrosine (g)	0.002	0.256	n/a	0.023	n/a	0.006	n/a	0.12	n/a	0.407	0.407
Valine (g)	0.003	0.383	n/a	0.034	n/a	0.023	0.001	0.168	n/a	0.613	0.613
Arginine (g)	0.004	0.32	n/a	0.017	n/a	0.049	n/a	0.084	n/a	0.474	0.474
Histidine (g)	0.002	0.16	n/a	0.011	n/a	0.009	n/a	0.072	n/a	0.253	0.253
Alanine (g)	0.004	0.192	n/a	0.017	n/a	0.01	n/a	0.084	n/a	0.307	0.307
Aspartic acid (g)	0.007	1.629	n/a	0.034	n/a	0.038	n/a	0.192	n/a	1.901	1.901
Glutamic acid (g)	0.012	1.118	n/a	0.102	n/a	0.063	n/a	0.516	n/a	1.812	1.812
Glycine (g)	0.004	0.192	n/a	0.011	n/a	0.016	n/a	0.048	n/a	0.27	0.27
Proline (g)	0.004	0.224	n/a	0.045	n/a	0.008	n/a	0.24	n/a	0.521	0.521
Serine (g)	0.005	0.288	n/a	0.028	n/a	0.015	n/a	0.132	n/a	0.468	0.468
Cholesterol (mg)	0.0	0.0	n/a	122.12	0.0	0.0	0.0	164.4	n/a	286.52	286.52
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.096	n/a	29.178	0.0	0.007	0.007	27.636	n/a	56.926	56.926
Phytosterols (mg)	n/a	15.975	n/a	n/a	n/a	n/a	0.408	n/a	n/a	16.383	16.383
Monounsaturated Fat (g)	0.0	0.0	n/a	11.939	n/a	0.001	0.001	12.828	n/a	24.769	24.769
Polyunsaturated (g)	0.009	0.128	n/a	1.727	n/a	0.02	0.003	1.644	n/a	3.53	3.53