Receta St. Patty’s Day Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 drops green food coloring
Whipped topping out of the can for the top
green sprinkles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla ice cream
198.0g 		milk
183.75g 		peppermint extract
1.05g 		topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.93 6.19 0.0 n/a 13.12 13.12
Total Fat (g) 21.78 0.15 0.0 n/a 21.93 21.93
Carbohydrates (g) 46.73 9.11 0.13 n/a 55.97 55.97
Ash (g) 1.78 1.38 0.0 n/a 3.16 3.16
Calories (kcal) 409.86 62.475 3.024 n/a 475.359 475.359
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 9.35 n/a n/a 9.35 9.35
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 n/a 0.4 0.4
Water (g) 120.78 166.92 0.55 n/a 288.25 288.25
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 42.02 9.35 0.13 n/a 51.5 51.5
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 n/a 1.4 1.4
Calcium (mg) 253.44 229.688 0.116 n/a 483.243 483.243
Iron (mg) 0.18 0.06 0.0 n/a 0.23 0.23
Magnesium (mg) 27.72 20.213 0.126 n/a 48.059 48.059
Phosphorus (mg) 207.9 185.588 0.063 n/a 393.551 393.551
Potassium (mg) 394.02 286.65 1.554 n/a 682.224 682.224
Sodium (mg) 158.4 77.175 0.095 n/a 235.67 235.67
Zinc (mg) 1.37 0.77 0.0 n/a 2.14 2.14
Copper (mg) 0.04 0.018 0.001 n/a 0.059 0.059
Manganese (mg) 0.02 0.0 0.002 n/a 0.022 0.022
Selenium (mcg) 3.6 5.7 0.0 n/a 9.3 9.3
Vitamin A, IU (IU) 833.58 374.85 0.0 n/a 1208.43 1208.43
Retinol (mcg) 229.68 112.088 0.0 n/a 341.768 341.768
Vitamin A, RAE (mcg_RAE) 233.64 112.088 0.0 n/a 345.728 345.728
Beta Carotene (mcg) 37.62 0.0 0.0 n/a 37.62 37.62
Vitamin E (mg) 0.59 0.02 0.0 n/a 0.61 0.61
Vitamin D (IU) n/a 75.338 n/a n/a 75.338 75.338
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 n/a 1.2 1.2
Thiamin (mg) 0.079 0.092 0.0 n/a 0.171 0.171
Riboflavin (mg) 0.475 0.331 0.001 n/a 0.807 0.807
Niacin (mg) 0.238 0.165 0.005 n/a 0.407 0.407
Pantothenic acid (mg) 1.148 0.662 0.0 n/a 1.81 1.81
Vitamin B-6 (mg) 0.099 0.074 0.0 n/a 0.173 0.173
Folate (mcg) 9.9 9.188 0.0 n/a 19.088 19.088
Vitamin B-12 (mcg) 0.77 0.97 0.0 n/a 1.75 1.75
Choline (mg) 51.5 28.7 n/a n/a 80.1 80.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.099 0.074 n/a n/a 0.173 0.173
Threonine (g) 0.297 0.147 n/a n/a 0.444 0.444
Isoleucine (g) 0.396 0.276 n/a n/a 0.672 0.672
Leucine (g) 0.634 0.606 n/a n/a 1.24 1.24
Lysine (g) 0.515 0.459 n/a n/a 0.974 0.974
Methionine (g) 0.158 0.11 n/a n/a 0.269 0.269
Cystine (g) 0.059 0.221 n/a n/a 0.28 0.28
Phenylalanine (g) 0.317 0.276 n/a n/a 0.592 0.592
Tyrosine (g) 0.317 0.276 n/a n/a 0.592 0.592
Valine (g) 0.436 0.331 n/a n/a 0.766 0.766
Arginine (g) 0.257 0.129 n/a n/a 0.386 0.386
Histidine (g) 0.178 0.147 n/a n/a 0.325 0.325
Alanine (g) 0.238 0.184 n/a n/a 0.421 0.421
Aspartic acid (g) 0.495 0.441 n/a n/a 0.936 0.936
Glutamic acid (g) 1.346 1.231 n/a n/a 2.578 2.578
Glycine (g) 0.178 0.092 n/a n/a 0.27 0.27
Proline (g) 0.653 0.625 n/a n/a 1.278 1.278
Serine (g) 0.356 0.312 n/a n/a 0.669 0.669
Cholesterol (mg) 87.12 3.675 0.0 n/a 90.795 90.795
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.444 0.092 0.0 n/a 13.536 13.536
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.881 0.037 0.0 n/a 5.917 5.917
Polyunsaturated (g) 0.891 0.0 0.0 n/a 0.891 0.891