Receta Stacciatella (Scrambled Egg Soup) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
parmesan cheese
5.0g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.1 | 1.89 | 0.05 | 5.05 | 20.2 |
Total Fat (g) | 2.45 | 1.37 | 0.01 | 3.83 | 15.32 |
Carbohydrates (g) | 0.19 | 0.17 | 0.11 | 0.47 | 1.88 |
Ash (g) | 0.21 | 0.32 | 0.04 | 0.57 | 2.28 |
Calories (kcal) | 35.235 | 20.75 | 0.65 | 56.635 | 226.54 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | 0.05 | 0.2 |
Fructose (g) | 0.03 | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | 0.03 | n/a | n/a | 0.03 | 0.12 |
Maltose (g) | 0.03 | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 1.25 | 1.58 | 21.52 | 86.08 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | n/a | 0.02 | 0.21 | 0.84 |
Galactose (g) | 0.03 | n/a | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 13.059 | 62.65 | 2.491 | 78.2 | 312.8 |
Iron (mg) | 0.45 | 0.04 | 0.11 | 0.61 | 2.44 |
Magnesium (mg) | 2.957 | 2.55 | 0.903 | 6.409 | 25.636 |
Phosphorus (mg) | 47.062 | 36.75 | 1.047 | 84.859 | 339.436 |
Potassium (mg) | 33.018 | 4.85 | 10.0 | 47.867 | 191.468 |
Sodium (mg) | 34.496 | 84.8 | 1.011 | 120.307 | 481.228 |
Zinc (mg) | 0.27 | 0.16 | 0.02 | 0.45 | 1.8 |
Copper (mg) | 0.025 | 0.002 | 0.003 | 0.029 | 0.116 |
Manganese (mg) | 0.01 | 0.001 | 0.003 | 0.014 | 0.056 |
Selenium (mcg) | 7.8 | 1.2 | 0.0 | 9.0 | 36.0 |
Vitamin A, IU (IU) | 119.997 | 31.95 | 152.053 | 304.0 | 1216.0 |
Retinol (mcg) | 34.25 | 5.4 | 0.0 | 39.65 | 158.6 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 6.1 | 7.599 | 48.195 | 192.78 |
Beta Carotene (mcg) | 2.464 | n/a | 91.225 | 93.689 | 374.756 |
Vitamin E (mg) | 0.24 | n/a | 0.01 | 0.25 | 1.0 |
Vitamin D (IU) | 8.624 | n/a | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | n/a | 100.376 | 181.934 | 727.736 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | n/a | 0.01 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 2.4 | 9.6 |
Thiamin (mg) | 0.017 | 0.002 | 0.002 | 0.021 | 0.084 |
Riboflavin (mg) | 0.118 | 0.018 | 0.002 | 0.138 | 0.552 |
Niacin (mg) | 0.017 | 0.015 | 0.024 | 0.055 | 0.22 |
Pantothenic acid (mg) | 0.355 | 0.027 | 0.007 | 0.389 | 1.556 |
Vitamin B-6 (mg) | 0.034 | 0.006 | 0.002 | 0.042 | 0.168 |
Folate (mcg) | 11.581 | 0.4 | 2.744 | 14.724 | 58.896 |
Vitamin B-12 (mcg) | 0.32 | 0.07 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 61.9 | n/a | 0.2 | 62.1 | 248.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.028 | 0.001 | 0.071 | 0.284 |
Threonine (g) | 0.138 | 0.077 | 0.002 | 0.217 | 0.868 |
Isoleucine (g) | 0.165 | 0.11 | 0.002 | 0.277 | 1.108 |
Leucine (g) | 0.269 | 0.201 | 0.004 | 0.473 | 1.892 |
Lysine (g) | 0.224 | 0.192 | 0.003 | 0.419 | 1.676 |
Methionine (g) | 0.094 | 0.056 | 0.001 | 0.15 | 0.6 |
Cystine (g) | 0.067 | 0.014 | 0.0 | 0.08 | 0.32 |
Phenylalanine (g) | 0.168 | 0.112 | 0.003 | 0.282 | 1.128 |
Tyrosine (g) | 0.123 | 0.116 | 0.001 | 0.241 | 0.964 |
Valine (g) | 0.212 | 0.143 | 0.003 | 0.357 | 1.428 |
Arginine (g) | 0.202 | 0.077 | 0.002 | 0.281 | 1.124 |
Histidine (g) | 0.076 | 0.081 | 0.001 | 0.158 | 0.632 |
Alanine (g) | 0.182 | 0.061 | 0.004 | 0.247 | 0.988 |
Aspartic acid (g) | 0.328 | 0.13 | 0.005 | 0.463 | 1.852 |
Glutamic acid (g) | 0.414 | 0.477 | 0.005 | 0.895 | 3.58 |
Glycine (g) | 0.106 | 0.036 | 0.003 | 0.145 | 0.58 |
Proline (g) | 0.126 | 0.243 | 0.004 | 0.372 | 1.488 |
Serine (g) | 0.239 | 0.12 | 0.003 | 0.362 | 1.448 |
Cholesterol (mg) | 104.227 | 3.6 | 0.0 | 107.827 | 431.308 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.869 | 0.002 | 1.635 | 6.54 |
Phytosterols (mg) | n/a | n/a | 0.09 | 0.09 | 0.36 |
Monounsaturated Fat (g) | 0.939 | 0.437 | 0.005 | 1.381 | 5.524 |
Polyunsaturated (g) | 0.335 | 0.033 | 0.002 | 0.37 | 1.48 |