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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		espresso
120.0g 		milk
610.0g 		sugar
50.0g 		pectin
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.14 20.56 0.0 0.0 20.7 20.7
Total Fat (g) 0.22 5.92 0.0 0.0 6.13 6.13
Carbohydrates (g) 0.0 30.44 49.99 0.31 80.74 80.74
Ash (g) 0.28 4.58 0.0 0.15 5.0 5.0
Calories (kcal) 2.4 256.2 193.5 1.627 453.727 453.727
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 31.72 n/a n/a 31.72 31.72
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 117.36 548.51 0.02 14.33 680.22 680.22
Caffeine (mg) 254.4 0.0 0.0 0.0 254.4 254.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 31.72 49.96 0.0 81.68 81.68
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 2.4 725.9 0.5 0.0 728.8 728.8
Iron (mg) 0.16 0.18 0.01 0.0 0.34 0.34
Magnesium (mg) 96.0 67.1 0.0 0.0 163.1 163.1
Phosphorus (mg) 8.4 579.5 0.0 0.0 587.9 587.9
Potassium (mg) 138.0 915.0 1.0 0.0 1054.0 1054.0
Sodium (mg) 16.8 268.4 0.0 0.0 285.2 285.2
Zinc (mg) 0.06 2.56 0.0 0.0 2.62 2.62
Copper (mg) 0.06 0.061 0.0 0.0 0.121 0.121
Manganese (mg) 0.06 0.0 0.0 n/a 0.06 0.06
Selenium (mcg) 0.0 20.1 0.3 0.0 20.4 20.4
Vitamin A, IU (IU) 0.0 1195.6 0.0 0.0 1195.6 1195.6
Retinol (mcg) 0.0 353.8 0.0 0.0 353.8 353.8
Vitamin A, RAE (mcg_RAE) 0.0 353.8 0.0 0.0 353.8 353.8
Beta Carotene (mcg) 0.0 12.2 0.0 0.0 12.2 12.2
Vitamin E (mg) 0.01 0.06 0.0 0.0 0.07 0.07
Vitamin D (IU) n/a 317.2 n/a 0.0 317.2 317.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.0 0.122 0.0 0.0 0.122 0.122
Riboflavin (mg) 0.216 1.159 0.01 0.0 1.385 1.385
Niacin (mg) 6.252 0.549 0.0 0.0 6.801 6.801
Pantothenic acid (mg) 0.036 2.196 0.0 n/a 2.232 2.232
Vitamin B-6 (mg) 0.0 0.244 0.0 0.0 0.244 0.244
Folate (mcg) 1.2 30.5 0.0 0.0 31.7 31.7
Vitamin B-12 (mcg) 0.0 2.68 0.0 0.0 2.68 2.68
Choline (mg) 3.1 108.0 0.0 0.0 111.1 111.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.244 n/a n/a 0.244 0.244
Threonine (g) n/a 0.549 n/a n/a 0.549 0.549
Isoleucine (g) n/a 1.159 n/a n/a 1.159 1.159
Leucine (g) n/a 2.318 n/a n/a 2.318 2.318
Lysine (g) n/a 1.769 n/a n/a 1.769 1.769
Methionine (g) n/a 0.488 n/a n/a 0.488 0.488
Cystine (g) n/a 0.732 n/a n/a 0.732 0.732
Phenylalanine (g) n/a 1.037 n/a n/a 1.037 1.037
Tyrosine (g) n/a 0.854 n/a n/a 0.854 0.854
Valine (g) n/a 1.342 n/a n/a 1.342 1.342
Arginine (g) n/a 0.61 n/a n/a 0.61 0.61
Histidine (g) n/a 0.488 n/a n/a 0.488 0.488
Alanine (g) n/a 0.671 n/a n/a 0.671 0.671
Aspartic acid (g) n/a 1.891 n/a n/a 1.891 1.891
Glutamic acid (g) n/a 4.758 n/a n/a 4.758 4.758
Glycine (g) n/a 0.366 n/a n/a 0.366 0.366
Proline (g) n/a 2.196 n/a n/a 2.196 2.196
Serine (g) n/a 1.281 n/a n/a 1.281 1.281
Cholesterol (mg) 0.0 30.5 0.0 0.0 30.5 30.5
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.108 3.843 0.0 0.0 3.951 3.951
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.708 0.0 0.0 1.708 1.708
Polyunsaturated (g) 0.108 0.244 0.0 0.0 0.352 0.352