Receta Starbucks' Date Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		bran
1.81g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.5g 		cinnamon
0.43g 		sugar
4.58g 		butter
9.46g 		egg
3.67g 		buttermilk
13.61g 		dates
13.14g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.23 0.0 0.0 0.0 0.02 0.01 0.08 0.46 0.45 0.24 3.1 37.2
Total Fat (g) 0.15 0.04 0.0 0.0 0.0 0.01 0.0 7.67 0.36 0.12 0.02 8.37 100.44
Carbohydrates (g) 11.92 1.42 0.0 0.0 0.0 0.35 4.5 0.01 0.03 0.65 9.85 28.73 344.76
Ash (g) 0.07 n/a 0.28 0.07 0.5 0.02 0.02 0.0 0.03 0.12 0.23 1.35 16.2
Calories (kcal) 56.875 5.202 0.0 0.0 0.0 1.07 17.417 67.816 5.243 5.444 36.409 195.477 2345.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 4.33 n/a 0.0 n/a 0.07 4.41 52.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.01 n/a 4.43 4.5 54.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.0 n/a 4.2 4.26 51.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.04 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.86 0.05 0.0 0.0 0.0 0.05 0.06 1.7 2.78 12.27 2.8 21.57 258.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.44 0.0 0.0 0.0 0.01 4.45 0.01 0.03 0.65 8.74 14.36 172.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.9 2.1 25.2
Calcium (mg) 2.344 1.378 0.0 0.0 0.12 4.342 3.804 2.27 1.943 15.789 8.412 40.402 484.824
Iron (mg) 0.73 0.51 0.0 0.0 0.0 0.04 0.03 0.0 0.07 0.01 0.12 1.5 18.0
Magnesium (mg) 3.438 5.039 0.0 0.0 0.005 0.26 0.413 0.189 0.44 1.497 7.098 18.378 220.536
Phosphorus (mg) 16.875 14.736 0.0 0.0 0.0 0.277 0.183 2.27 7.003 12.114 8.149 61.608 739.296
Potassium (mg) 16.719 17.164 0.0 0.0 0.04 1.868 6.096 2.27 4.913 20.552 91.483 161.106 1933.272
Sodium (mg) 0.313 7.558 209.76 52.44 193.79 0.043 1.283 1.04 5.133 14.291 0.131 485.784 5829.408
Zinc (mg) 0.11 0.23 0.0 0.0 0.0 0.01 0.0 0.01 0.04 0.06 0.06 0.52 6.24
Copper (mg) 0.022 0.017 0.0 0.0 0.0 0.001 0.002 0.002 0.004 0.001 0.047 0.097 1.164
Manganese (mg) 0.106 n/a 0.0 0.0 0.001 0.076 0.003 0.0 0.001 0.0 0.039 0.226 2.712
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 0.0 0.1 0.1 1.2 0.3 n/a 7.0 84.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 1.278 0.0 236.364 17.857 3.539 19.585 278.622 3343.464
Retinol (mcg) 0.0 14.065 0.0 0.0 0.0 0.0 0.0 63.465 5.097 0.953 n/a 83.58 1002.96
Vitamin A, RAE (mcg_RAE) 0.0 14.065 0.0 0.0 0.0 0.065 0.0 64.695 5.133 0.953 0.92 85.831 1029.972
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.485 0.0 14.944 0.367 0.136 11.698 27.631 331.572
Vitamin E (mg) 0.01 0.04 0.0 0.0 0.0 0.01 0.0 0.22 0.04 0.01 n/a 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.962 0.0 0.0 12.137 0.0 3.023 18.934 227.208
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.05 n/a 0.0 0.02 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.123 0.023 0.0 0.0 0.0 0.0 0.0 0.001 0.003 0.004 0.007 0.161 1.932
Riboflavin (mg) 0.077 0.027 0.0 0.0 0.0 0.0 0.0 0.003 0.018 0.02 0.008 0.152 1.824
Niacin (mg) 0.922 0.312 0.0 0.0 0.0 0.006 0.005 0.004 0.003 0.008 0.212 1.471 17.652
Pantothenic acid (mg) 0.069 n/a 0.0 0.0 0.0 0.002 0.006 0.01 0.053 0.038 0.106 0.284 3.408
Vitamin B-6 (mg) 0.006 0.031 0.0 0.0 0.0 0.001 0.002 0.0 0.005 0.004 0.033 0.082 0.984
Folate (mcg) 28.594 6.253 0.0 0.0 0.0 0.026 0.046 0.284 1.723 0.681 1.972 39.578 474.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.03 n/a 0.09 1.08
Choline (mg) 1.6 0.5 0.0 0.0 0.0 0.0 0.1 1.8 9.2 2.2 1.3 16.8 201.6
Folic acid (mcg) 24.063 5.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.971 359.652
Tryptophan (g) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.001 0.006 0.005 0.001 0.034 0.408
Threonine (g) 0.044 n/a n/a n/a 0.0 0.001 n/a 0.004 0.021 0.022 0.005 0.096 1.152
Isoleucine (g) 0.056 n/a n/a n/a 0.0 0.001 n/a 0.005 0.025 0.027 0.007 0.12 1.44
Leucine (g) 0.111 n/a n/a n/a 0.0 0.001 n/a 0.008 0.04 0.045 0.011 0.215 2.58
Lysine (g) 0.036 n/a n/a n/a 0.0 0.001 n/a 0.007 0.033 0.038 0.007 0.122 1.464
Methionine (g) 0.028 n/a n/a n/a 0.0 0.0 n/a 0.002 0.014 0.011 0.003 0.058 0.696
Cystine (g) 0.034 n/a n/a n/a 0.0 0.0 n/a 0.001 0.01 0.004 0.007 0.056 0.672
Phenylalanine (g) 0.081 n/a n/a n/a 0.0 0.001 n/a 0.004 0.025 0.023 0.007 0.14 1.68
Tyrosine (g) 0.048 n/a n/a n/a 0.0 0.001 n/a 0.004 0.018 0.019 0.003 0.093 1.116
Valine (g) 0.066 n/a n/a n/a 0.0 0.001 n/a 0.006 0.032 0.033 0.009 0.146 1.752
Arginine (g) 0.066 n/a n/a n/a 0.0 0.001 n/a 0.003 0.03 0.018 0.008 0.125 1.5
Histidine (g) 0.036 n/a n/a n/a 0.0 0.001 n/a 0.002 0.011 0.014 0.004 0.067 0.804
Alanine (g) 0.052 n/a n/a n/a 0.0 0.001 n/a 0.003 0.027 0.016 0.011 0.109 1.308
Aspartic acid (g) 0.069 n/a n/a n/a 0.0 0.002 n/a 0.006 0.049 0.035 0.029 0.189 2.268
Glutamic acid (g) 0.544 n/a n/a n/a 0.0 0.002 n/a 0.017 0.062 0.087 0.035 0.747 8.964
Glycine (g) 0.058 n/a n/a n/a 0.0 0.001 n/a 0.002 0.016 0.01 0.012 0.098 1.176
Proline (g) 0.188 n/a n/a n/a 0.0 0.002 n/a 0.008 0.019 0.045 0.014 0.275 3.3
Serine (g) 0.081 n/a n/a n/a 0.0 0.001 n/a 0.005 0.036 0.023 0.008 0.153 1.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 15.51 0.544 n/a 36.39 436.68
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.005 0.0 0.0 0.0 0.002 0.0 4.859 0.114 0.075 n/a 5.079 60.948
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.113 n/a n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.014 0.006 0.0 0.0 0.0 0.001 0.0 1.988 0.14 0.034 n/a 2.183 26.196
Polyunsaturated (g) 0.064 0.02 0.0 0.0 0.0 0.0 0.0 0.288 0.05 0.004 n/a 0.426 5.112