Receta Stasko Style Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bacon 37.8g	water chestnuts 29.77g	ketchup 15.0g	sugar 8.33g	Total Per Serving	Total for Recipe
Protein (g)	4.38	1.25	0.26	0.0	5.9	70.8
Total Fat (g)	17.02	0.33	0.05	0.0	17.4	208.8
Carbohydrates (g)	0.25	14.61	3.77	8.33	26.96	323.52
Ash (g)	0.95	0.5	0.55	0.0	1.99	23.88
Calories (kcal)	173.12	66.679	14.55	32.25	286.599	3439.188
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	1.76	n/a	1.76	21.12
Fructose (g)	n/a	n/a	1.39	n/a	1.39	16.68
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.26	n/a	0.26	3.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	15.2	13.08	10.37	0.0	38.65	463.8
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	3.42	8.33	11.74	140.88
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	2.268	5.358	2.7	0.083	10.409	124.908
Iron (mg)	0.18	0.42	0.08	0.0	0.68	8.16
Magnesium (mg)	4.536	25.005	2.85	0.0	32.391	388.692
Phosphorus (mg)	71.062	28.577	4.95	0.0	104.589	1255.068
Potassium (mg)	78.622	133.061	57.3	0.167	269.15	3229.8
Sodium (mg)	314.867	0.893	167.1	0.0	482.86	5794.32
Zinc (mg)	0.44	0.26	0.04	0.0	0.74	8.88
Copper (mg)	0.026	0.107	0.027	0.0	0.161	1.932
Manganese (mg)	0.008	0.476	0.02	0.0	0.503	6.036
Selenium (mcg)	7.6	n/a	0.0	0.1	7.7	92.4
Vitamin A, IU (IU)	13.986	60.13	139.95	0.0	214.066	2568.792
Retinol (mcg)	4.158	0.0	0.0	0.0	4.158	49.896
Vitamin A, RAE (mcg_RAE)	4.158	2.977	7.05	0.0	14.185	170.22
Beta Carotene (mcg)	0.0	n/a	84.0	0.0	84.0	1008.0
Vitamin E (mg)	0.1	n/a	0.22	0.0	0.32	3.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	2506.35	0.0	2506.35	30076.2
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.03	n/a	0.02	n/a	0.05	0.6
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	10.7	2.3	0.0	13.0	156.0
Thiamin (mg)	0.106	0.048	0.002	0.0	0.155	1.86
Riboflavin (mg)	0.042	0.054	0.02	0.002	0.116	1.392
Niacin (mg)	1.448	0.238	0.215	0.0	1.9	22.8
Pantothenic acid (mg)	0.197	0.167	0.008	0.0	0.371	4.452
Vitamin B-6 (mg)	0.079	0.122	0.023	0.0	0.224	2.688
Folate (mcg)	0.756	20.242	1.5	0.0	22.498	269.976
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.0	0.26	3.12
Choline (mg)	17.6	n/a	1.9	0.0	19.5	234.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	0.015	0.003	n/a	0.056	0.672
Threonine (g)	0.17	0.051	0.009	n/a	0.23	2.76
Isoleucine (g)	0.204	0.048	0.008	n/a	0.259	3.108
Leucine (g)	0.34	0.077	0.012	n/a	0.43	5.16
Lysine (g)	0.363	0.068	0.012	n/a	0.443	5.316
Methionine (g)	0.098	0.03	0.003	n/a	0.131	1.572
Cystine (g)	0.049	0.033	0.003	n/a	0.085	1.02
Phenylalanine (g)	0.174	0.057	0.009	n/a	0.239	2.868
Tyrosine (g)	0.136	0.039	0.006	n/a	0.181	2.172
Valine (g)	0.234	0.065	0.009	n/a	0.309	3.708
Arginine (g)	0.283	0.128	0.008	n/a	0.419	5.028
Histidine (g)	0.166	0.036	0.006	n/a	0.208	2.496
Alanine (g)	0.28	0.06	0.014	n/a	0.353	4.236
Aspartic acid (g)	0.412	0.253	0.053	n/a	0.718	8.616
Glutamic acid (g)	0.646	0.161	0.165	n/a	0.972	11.664
Glycine (g)	0.306	0.054	0.008	n/a	0.367	4.404
Proline (g)	0.242	0.048	0.009	n/a	0.299	3.588
Serine (g)	0.166	0.054	0.011	n/a	0.23	2.76
Cholesterol (mg)	25.703	0.0	0.0	0.0	25.703	308.436
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.666	0.048	0.006	0.0	5.72	68.64
Phytosterols (mg)	n/a	n/a	1.05	n/a	1.05	12.6
Monounsaturated Fat (g)	7.579	0.173	0.008	0.0	7.759	93.108
Polyunsaturated (g)	1.901	0.086	0.02	0.0	2.007	24.084