Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		almond extract
2.1g 		vanilla extract
2.1g 		bread flour
342.5g 		milk
30.63g 		sugar
18.9g 		salt
9.0g 		cinnamon
2.6g 		orange rind
2.0g 		butter
28.4g 		active
8.0g 		cherries
63.48g 		chop
21.0g 		apples
37.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 41.03 1.0 0.0 0.0 0.1 0.03 0.24 3.06 0.67 3.37 0.1 49.61 49.61
Total Fat (g) 0.0 0.0 0.0 5.69 0.05 0.0 0.0 0.03 0.01 23.04 0.37 0.13 3.95 0.06 33.33 33.33
Carbohydrates (g) 0.0 0.27 0.27 248.42 1.49 18.9 0.0 2.1 0.32 0.02 3.06 10.16 0.06 5.18 290.22 290.22
Ash (g) 0.24 0.01 0.01 1.61 n/a 0.0 8.98 0.09 n/a 0.6 0.56 0.3 0.86 0.07 13.33 13.33
Calories (kcal) 0.0 6.048 6.048 1236.425 10.414 73.143 0.0 6.422 0.94 203.628 23.6 39.992 50.19 19.502 1676.352 1676.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.78 0.87 0.87
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 4.18 n/a 0.91 5.12 5.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 3.41 n/a 2.21 5.65 5.65
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.08 n/a 0.0 0.08 0.08
Alcohol (g) 0.0 0.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 236.76 1.1 1.1 45.76 27.84 0.01 0.02 0.28 1.63 4.51 0.61 52.21 12.76 32.09 416.68 416.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.27 1.06 1.49 18.88 0.0 0.06 0.08 0.02 0.0 8.14 0.0 3.9 34.15 34.15
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.37 n/a 0.0 0.37 0.37
Dietary Fiber (g) 0.0 0.0 0.0 8.2 0.0 0.0 0.0 1.4 0.2 0.0 1.7 1.3 0.0 0.9 13.7 13.7
Calcium (mg) 7.11 0.231 0.231 51.375 35.837 0.189 2.16 26.052 2.68 6.816 5.12 8.252 1.47 2.25 149.774 149.774
Iron (mg) 0.0 0.0 0.0 15.1 0.01 0.0 0.03 0.22 0.02 0.01 1.33 0.23 0.2 0.05 17.19 17.19
Magnesium (mg) 2.37 0.252 0.252 85.625 3.676 0.0 0.09 1.56 0.3 0.568 7.84 6.983 2.73 1.875 114.121 114.121
Phosphorus (mg) 0.0 0.126 0.126 332.225 28.18 0.0 0.0 1.664 0.24 6.816 103.2 13.331 29.19 4.125 519.223 519.223
Potassium (mg) 0.0 3.108 3.108 342.5 48.395 0.378 0.72 11.206 3.2 6.816 160.0 140.926 59.64 40.128 820.125 820.125
Sodium (mg) 9.48 0.189 0.189 6.85 16.847 0.0 3488.22 0.26 0.12 163.584 4.0 0.0 286.65 0.375 3976.764 3976.764
Zinc (mg) 0.02 0.0 0.0 2.91 0.13 0.0 0.01 0.05 0.01 0.03 0.51 0.04 0.38 0.02 4.11 4.11
Copper (mg) 0.024 0.001 0.001 0.617 0.003 0.0 0.003 0.009 0.002 0.0 0.04 0.038 0.011 0.011 0.759 0.759
Manganese (mg) 0.0 0.005 0.005 2.706 n/a 0.0 0.009 0.454 n/a 0.0 0.044 0.044 0.006 0.015 3.288 3.288
Selenium (mcg) 0.0 0.0 0.0 136.0 0.8 0.1 0.0 0.1 0.0 0.3 1.9 0.0 3.9 0.0 143.1 143.1
Vitamin A, IU (IU) 0.0 0.0 0.0 6.85 n/a 0.0 0.0 7.67 n/a 709.716 0.08 40.627 0.0 20.252 785.195 785.195
Retinol (mcg) 0.0 0.0 0.0 0.0 20.522 0.0 0.0 0.0 0.0 190.564 0.0 0.0 0.0 0.0 211.086 211.086
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 20.522 0.0 0.0 0.39 0.06 194.256 0.0 1.904 0.0 1.125 218.258 218.258
Beta Carotene (mcg) 0.0 0.0 0.0 3.425 0.0 0.0 0.0 2.912 0.14 44.872 0.0 24.122 0.0 10.126 85.597 85.597
Vitamin E (mg) 0.0 0.0 0.0 1.37 0.0 0.0 0.0 0.06 0.01 0.66 0.0 0.04 0.05 0.07 2.26 2.26
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 15.904 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 270.575 0.0 0.0 0.0 5.772 0.36 0.0 0.0 53.958 0.0 10.876 341.541 341.541
Tocopherol, beta (mg) n/a n/a n/a 0.69 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.69 0.69
Tocopherol, gamma (mg) n/a n/a n/a 4.93 n/a n/a n/a 0.27 n/a 0.0 n/a 0.03 n/a 0.0 5.23 5.23
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 2.6 0.0 0.0 4.4 0.4 1.7 9.4 9.4
Thiamin (mg) 0.0 0.0 0.0 2.774 0.012 0.0 0.0 0.001 0.001 0.003 0.189 0.019 0.113 0.008 3.12 3.12
Riboflavin (mg) 0.0 0.002 0.002 1.747 0.049 0.004 0.0 0.001 0.002 0.009 0.438 0.019 0.036 0.011 2.318 2.318
Niacin (mg) 0.0 0.009 0.009 25.859 0.025 0.0 0.0 0.035 0.008 0.011 3.18 0.095 0.672 0.034 29.936 29.936
Pantothenic acid (mg) 0.0 0.001 0.001 1.507 n/a 0.0 0.0 0.009 n/a 0.031 0.904 0.127 0.059 0.023 2.662 2.662
Vitamin B-6 (mg) 0.0 0.001 0.001 0.137 0.009 0.0 0.0 0.004 0.003 0.0 0.124 0.032 0.067 0.015 0.393 0.393
Folate (mcg) 0.0 0.0 0.0 626.775 1.532 0.0 0.0 0.156 0.26 0.852 187.2 2.539 0.21 1.125 820.649 820.649
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.15 0.0 0.31 0.31
Choline (mg) 0.0 n/a n/a 35.6 4.8 0.0 0.0 0.3 0.2 5.3 2.6 3.9 13.5 1.3 67.4 67.4
Folic acid (mcg) 0.0 0.0 0.0 513.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 513.75 513.75
Tryptophan (g) n/a n/a n/a 0.48 n/a n/a 0.0 0.001 n/a 0.003 0.038 0.006 0.038 0.0 0.566 0.566
Threonine (g) n/a n/a n/a 1.096 n/a n/a 0.0 0.004 n/a 0.011 0.159 0.013 0.151 0.004 1.438 1.438
Isoleucine (g) n/a n/a n/a 1.507 n/a n/a 0.0 0.004 n/a 0.014 0.174 0.013 0.145 0.004 1.861 1.861
Leucine (g) n/a n/a n/a 2.843 n/a n/a 0.0 0.007 n/a 0.023 0.245 0.019 0.263 0.004 3.402 3.402
Lysine (g) n/a n/a n/a 0.788 n/a n/a 0.0 0.006 n/a 0.02 0.253 0.019 0.29 0.004 1.379 1.379
Methionine (g) n/a n/a n/a 0.719 n/a n/a 0.0 0.002 n/a 0.006 0.061 0.006 0.088 0.0 0.882 0.882
Cystine (g) n/a n/a n/a 0.925 n/a n/a 0.0 0.002 n/a 0.003 0.041 0.006 0.04 0.0 1.016 1.016
Phenylalanine (g) n/a n/a n/a 2.021 n/a n/a 0.0 0.004 n/a 0.011 0.149 0.013 0.13 0.004 2.331 2.331
Tyrosine (g) n/a n/a n/a 1.13 n/a n/a 0.0 0.004 n/a 0.011 0.126 0.006 0.111 0.0 1.389 1.389
Valine (g) n/a n/a n/a 1.713 n/a n/a 0.0 0.006 n/a 0.017 0.188 0.013 0.151 0.004 2.091 2.091
Arginine (g) n/a n/a n/a 1.439 n/a n/a 0.0 0.004 n/a 0.009 0.17 0.013 0.21 0.004 1.847 1.847
Histidine (g) n/a n/a n/a 0.856 n/a n/a 0.0 0.003 n/a 0.006 0.079 0.013 0.134 0.004 1.095 1.095
Alanine (g) n/a n/a n/a 1.267 n/a n/a 0.0 0.004 n/a 0.009 0.202 0.019 0.193 0.004 1.699 1.699
Aspartic acid (g) n/a n/a n/a 1.644 n/a n/a 0.0 0.011 n/a 0.017 0.312 0.362 0.313 0.026 2.685 2.685
Glutamic acid (g) n/a n/a n/a 14.385 n/a n/a 0.0 0.01 n/a 0.051 0.452 0.051 0.498 0.011 15.457 15.457
Glycine (g) n/a n/a n/a 1.404 n/a n/a 0.0 0.005 n/a 0.006 0.149 0.013 0.166 0.004 1.746 1.746
Proline (g) n/a n/a n/a 4.829 n/a n/a 0.0 0.011 n/a 0.023 0.13 0.025 0.143 0.004 5.165 5.165
Serine (g) n/a n/a n/a 1.987 n/a n/a 0.0 0.005 n/a 0.014 0.151 0.019 0.132 0.004 2.312 2.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.613 0.0 0.0 0.0 0.0 61.06 0.0 0.0 10.29 0.0 71.963 71.963
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.822 0.034 0.0 0.0 0.009 0.001 14.589 0.048 0.025 1.319 0.011 16.859 16.859
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.676 n/a n/a n/a 7.618 0.0 4.5 12.794 12.794
Monounsaturated Fat (g) 0.0 0.0 0.0 0.48 0.015 0.0 0.0 0.007 0.0 5.97 0.205 0.032 1.926 0.004 8.638 8.638
Polyunsaturated (g) 0.0 0.0 0.0 2.5 0.003 0.0 0.0 0.002 0.002 0.863 0.001 0.032 0.431 0.019 3.852 3.852