Receta Steak And Ale's Marinades - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
ketchup
120.0g |
tomatoes juice
157.73g |
wine
58.8g |
worcestershire sauce
1.43g |
soy sauce
127.5g |
pineapple juice
125.0g |
wine
59.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.09 | 1.29 | 0.04 | 0.0 | 8.01 | 0.45 | 0.04 | 11.92 | 11.92 |
| Total Fat (g) | 0.37 | 0.0 | 0.0 | 0.0 | 0.05 | 0.15 | 0.0 | 0.57 | 0.57 |
| Carbohydrates (g) | 30.18 | 6.5 | 1.53 | 0.28 | 9.7 | 16.09 | 1.6 | 65.89 | 65.89 |
| Ash (g) | 4.39 | 1.83 | 0.16 | 0.03 | 19.52 | n/a | 0.14 | 26.08 | 26.08 |
| Calories (kcal) | 116.4 | 31.546 | 49.98 | 1.115 | 67.575 | 66.25 | 48.97 | 381.836 | 381.836 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 14.1 | n/a | n/a | n/a | n/a | n/a | n/a | 14.1 | 14.1 |
| Fructose (g) | 11.15 | n/a | n/a | n/a | n/a | n/a | n/a | 11.15 | 11.15 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 2.08 | n/a | n/a | n/a | n/a | n/a | n/a | 2.08 | 2.08 |
| Alcohol (g) | 0.0 | n/a | 6.2 | 0.0 | 0.0 | 0.0 | 6.1 | 12.4 | 12.4 |
| Water (g) | 82.98 | 148.11 | 50.86 | 1.12 | 90.23 | 107.96 | 51.08 | 532.34 | 532.34 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 27.32 | 4.54 | 0.36 | 0.14 | 2.17 | 12.48 | 0.47 | 47.48 | 47.48 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 1.3 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 2.9 | 2.9 |
| Calcium (mg) | 21.6 | 12.618 | 4.704 | 1.53 | 24.225 | 16.25 | 4.72 | 85.648 | 85.648 |
| Iron (mg) | 0.61 | 0.24 | 0.27 | 0.08 | 2.46 | 0.39 | 0.22 | 4.26 | 4.26 |
| Magnesium (mg) | 22.8 | n/a | 7.056 | 0.186 | 54.825 | 15.0 | 6.49 | 106.357 | 106.357 |
| Phosphorus (mg) | 39.6 | n/a | 13.524 | 0.858 | 159.375 | 10.0 | 11.8 | 235.157 | 235.157 |
| Potassium (mg) | 458.4 | 279.182 | 74.676 | 11.44 | 276.675 | 162.5 | 58.41 | 1321.283 | 1321.283 |
| Sodium (mg) | 1336.8 | 441.644 | 2.352 | 14.014 | 7187.175 | 2.5 | 2.95 | 8987.435 | 8987.435 |
| Zinc (mg) | 0.31 | n/a | 0.08 | 0.0 | 0.66 | 0.14 | 0.08 | 1.27 | 1.27 |
| Copper (mg) | 0.216 | n/a | 0.006 | 0.003 | 0.128 | 0.088 | 0.006 | 0.446 | 0.446 |
| Manganese (mg) | 0.156 | n/a | 0.076 | n/a | 0.536 | n/a | 0.071 | 0.839 | 0.839 |
| Selenium (mcg) | 0.4 | n/a | 0.1 | 0.0 | 0.6 | 0.1 | 0.1 | 1.4 | 1.4 |
| Vitamin A, IU (IU) | 1119.6 | 324.924 | 1.176 | 1.13 | 0.0 | n/a | 0.0 | 1446.83 | 1446.83 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 |
| Vitamin A, RAE (mcg_RAE) | 56.4 | n/a | 0.0 | 0.072 | 0.0 | 0.0 | 0.0 | 56.472 | 56.472 |
| Beta Carotene (mcg) | 672.0 | n/a | 0.588 | 0.615 | 0.0 | 3.75 | 0.0 | 676.953 | 676.953 |
| Vitamin E (mg) | 1.75 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.78 | 1.78 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 20050.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20050.8 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 3.528 | 0.686 | 0.0 | 0.0 | 0.0 | 4.214 | 4.214 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 18.1 | 46.7 | 0.0 | 0.2 | 0.0 | 54.8 | 0.0 | 119.7 | 119.7 |
| Thiamin (mg) | 0.012 | n/a | 0.006 | 0.001 | 0.038 | 0.075 | 0.006 | 0.138 | 0.138 |
| Riboflavin (mg) | 0.156 | n/a | 0.018 | 0.002 | 0.217 | 0.025 | 0.012 | 0.429 | 0.429 |
| Niacin (mg) | 1.716 | n/a | 0.129 | 0.01 | 2.805 | 0.25 | 0.1 | 5.011 | 5.011 |
| Pantothenic acid (mg) | 0.06 | n/a | 0.018 | n/a | 0.383 | n/a | 0.024 | 0.484 | 0.484 |
| Vitamin B-6 (mg) | 0.18 | n/a | 0.035 | 0.0 | 0.191 | 0.125 | 0.03 | 0.561 | 0.561 |
| Folate (mcg) | 12.0 | n/a | 0.588 | 0.114 | 17.85 | 22.5 | 0.59 | 53.642 | 53.642 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 15.0 | n/a | 3.4 | 0.0 | 23.3 | 4.1 | 3.0 | 48.8 | 48.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.024 | n/a | n/a | n/a | 0.115 | n/a | n/a | 0.139 | 0.139 |
| Threonine (g) | 0.072 | n/a | n/a | n/a | 0.319 | n/a | n/a | 0.391 | 0.391 |
| Isoleucine (g) | 0.06 | n/a | n/a | n/a | 0.383 | n/a | n/a | 0.443 | 0.443 |
| Leucine (g) | 0.096 | n/a | n/a | n/a | 0.638 | n/a | n/a | 0.734 | 0.734 |
| Lysine (g) | 0.096 | n/a | n/a | n/a | 0.459 | n/a | n/a | 0.555 | 0.555 |
| Methionine (g) | 0.024 | n/a | n/a | n/a | 0.115 | n/a | n/a | 0.139 | 0.139 |
| Cystine (g) | 0.024 | n/a | n/a | n/a | 0.14 | n/a | n/a | 0.164 | 0.164 |
| Phenylalanine (g) | 0.072 | n/a | n/a | n/a | 0.421 | n/a | n/a | 0.493 | 0.493 |
| Tyrosine (g) | 0.048 | n/a | n/a | n/a | 0.293 | n/a | n/a | 0.341 | 0.341 |
| Valine (g) | 0.072 | n/a | n/a | n/a | 0.395 | n/a | n/a | 0.467 | 0.467 |
| Arginine (g) | 0.06 | n/a | n/a | n/a | 0.548 | n/a | n/a | 0.608 | 0.608 |
| Histidine (g) | 0.048 | n/a | n/a | n/a | 0.204 | n/a | n/a | 0.252 | 0.252 |
| Alanine (g) | 0.108 | n/a | n/a | n/a | 0.357 | n/a | n/a | 0.465 | 0.465 |
| Aspartic acid (g) | 0.42 | n/a | n/a | n/a | 0.854 | n/a | n/a | 1.274 | 1.274 |
| Glutamic acid (g) | 1.32 | n/a | n/a | n/a | 1.887 | n/a | n/a | 3.207 | 3.207 |
| Glycine (g) | 0.06 | n/a | n/a | n/a | 0.357 | n/a | n/a | 0.417 | 0.417 |
| Proline (g) | 0.072 | n/a | n/a | n/a | 0.587 | n/a | n/a | 0.659 | 0.659 |
| Serine (g) | 0.084 | n/a | n/a | n/a | 0.459 | n/a | n/a | 0.543 | 0.543 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.048 | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.0 | 0.073 | 0.073 |
| Phytosterols (mg) | 8.4 | n/a | n/a | n/a | n/a | n/a | n/a | 8.4 | 8.4 |
| Monounsaturated Fat (g) | 0.06 | n/a | 0.0 | 0.0 | 0.013 | 0.013 | 0.0 | 0.085 | 0.085 |
| Polyunsaturated (g) | 0.156 | n/a | 0.0 | 0.0 | 0.026 | 0.05 | 0.0 | 0.232 | 0.232 |