Receta Steak And Ale's Sauteed Mushrooms - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mushrooms
439.98g |
butter
56.8g |
margarine
56.0g |
onion
36.0g |
burgundy wine
236.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.6 | 0.48 | 0.09 | 0.4 | 0.17 | 14.73 | 14.73 |
| Total Fat (g) | 1.5 | 46.07 | 45.2 | 0.04 | 0.0 | 92.8 | 92.8 |
| Carbohydrates (g) | 14.43 | 0.03 | 0.39 | 3.36 | 8.71 | 26.93 | 26.93 |
| Ash (g) | 3.74 | 1.2 | 1.08 | 0.13 | 0.8 | 6.94 | 6.94 |
| Calories (kcal) | 96.796 | 407.256 | 401.52 | 14.4 | 202.96 | 1122.932 | 1122.932 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.36 | n/a | 0.36 | 0.36 |
| Glucose (dextrose) (g) | 6.51 | n/a | n/a | 0.71 | n/a | 7.22 | 7.22 |
| Fructose (g) | 0.75 | n/a | n/a | 0.46 | n/a | 1.21 | 1.21 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 24.3 | 24.3 | 24.3 |
| Water (g) | 406.68 | 9.01 | 9.25 | 32.08 | 202.06 | 659.08 | 659.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 7.26 | 0.03 | 0.0 | 1.53 | n/a | 8.82 | 8.82 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.4 | 0.0 | 0.0 | 0.6 | n/a | 5.0 | 5.0 |
| Calcium (mg) | 13.199 | 13.632 | 1.68 | 8.28 | n/a | 36.791 | 36.791 |
| Iron (mg) | 2.2 | 0.01 | 0.03 | 0.08 | n/a | 2.32 | 2.32 |
| Magnesium (mg) | 39.598 | 1.136 | 1.68 | 3.6 | n/a | 46.014 | 46.014 |
| Phosphorus (mg) | 378.385 | 13.632 | 2.8 | 10.44 | n/a | 405.257 | 405.257 |
| Potassium (mg) | 1399.144 | 13.632 | 10.08 | 52.56 | n/a | 1475.416 | 1475.416 |
| Sodium (mg) | 21.999 | 327.168 | 528.08 | 1.44 | n/a | 878.687 | 878.687 |
| Zinc (mg) | 2.29 | 0.05 | 0.0 | 0.06 | n/a | 2.4 | 2.4 |
| Copper (mg) | 1.408 | 0.0 | 0.0 | 0.014 | n/a | 1.422 | 1.422 |
| Manganese (mg) | 0.22 | 0.0 | n/a | 0.047 | n/a | 0.267 | 0.267 |
| Selenium (mcg) | 40.9 | 0.6 | 0.0 | 0.2 | n/a | 41.7 | 41.7 |
| Vitamin A, IU (IU) | 0.0 | 1419.432 | 1999.76 | 0.72 | n/a | 3419.912 | 3419.912 |
| Retinol (mcg) | 0.0 | 381.128 | 430.08 | 0.0 | n/a | 811.208 | 811.208 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 388.512 | 458.64 | 0.0 | n/a | 847.152 | 847.152 |
| Beta Carotene (mcg) | 0.0 | 89.744 | 341.6 | 0.36 | n/a | 431.704 | 431.704 |
| Vitamin E (mg) | 0.04 | 1.32 | 5.04 | 0.01 | n/a | 6.41 | 6.41 |
| Vitamin D (IU) | 79.197 | 31.808 | n/a | n/a | n/a | 111.005 | 111.005 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.44 | n/a | 1.44 | 1.44 |
| Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Tocopherol, delta (mg) | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Vitamin C (mg) | 9.2 | 0.0 | 0.1 | 2.7 | n/a | 12.0 | 12.0 |
| Thiamin (mg) | 0.352 | 0.006 | 0.006 | 0.018 | n/a | 0.381 | 0.381 |
| Riboflavin (mg) | 1.76 | 0.017 | 0.022 | 0.011 | n/a | 1.81 | 1.81 |
| Niacin (mg) | 15.883 | 0.023 | 0.011 | 0.043 | n/a | 15.96 | 15.96 |
| Pantothenic acid (mg) | 6.6 | 0.062 | 0.0 | 0.043 | n/a | 6.705 | 6.705 |
| Vitamin B-6 (mg) | 0.44 | 0.0 | 0.006 | 0.043 | n/a | 0.489 | 0.489 |
| Folate (mcg) | 70.397 | 1.704 | 0.56 | 6.84 | n/a | 79.501 | 79.501 |
| Vitamin B-12 (mcg) | 0.18 | 0.1 | 0.06 | 0.0 | n/a | 0.33 | 0.33 |
| Choline (mg) | 76.1 | 10.7 | 6.9 | 2.2 | n/a | 95.9 | 95.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.176 | 0.006 | n/a | 0.004 | n/a | 0.185 | 0.185 |
| Threonine (g) | 0.484 | 0.023 | n/a | 0.007 | n/a | 0.514 | 0.514 |
| Isoleucine (g) | 0.352 | 0.028 | n/a | 0.004 | n/a | 0.384 | 0.384 |
| Leucine (g) | 0.528 | 0.045 | n/a | 0.011 | n/a | 0.584 | 0.584 |
| Lysine (g) | 0.484 | 0.04 | n/a | 0.014 | n/a | 0.538 | 0.538 |
| Methionine (g) | 0.132 | 0.011 | n/a | 0.0 | n/a | 0.143 | 0.143 |
| Cystine (g) | 0.044 | 0.006 | n/a | 0.0 | n/a | 0.05 | 0.05 |
| Phenylalanine (g) | 0.396 | 0.023 | n/a | 0.011 | n/a | 0.43 | 0.43 |
| Tyrosine (g) | 0.176 | 0.023 | n/a | 0.004 | n/a | 0.202 | 0.202 |
| Valine (g) | 1.012 | 0.034 | n/a | 0.007 | n/a | 1.053 | 1.053 |
| Arginine (g) | 0.352 | 0.017 | n/a | 0.036 | n/a | 0.405 | 0.405 |
| Histidine (g) | 0.264 | 0.011 | n/a | 0.004 | n/a | 0.279 | 0.279 |
| Alanine (g) | 0.88 | 0.017 | n/a | 0.007 | n/a | 0.904 | 0.904 |
| Aspartic acid (g) | 0.88 | 0.034 | n/a | 0.032 | n/a | 0.946 | 0.946 |
| Glutamic acid (g) | 1.496 | 0.102 | n/a | 0.094 | n/a | 1.692 | 1.692 |
| Glycine (g) | 0.396 | 0.011 | n/a | 0.011 | n/a | 0.418 | 0.418 |
| Proline (g) | 0.352 | 0.045 | n/a | 0.004 | n/a | 0.401 | 0.401 |
| Serine (g) | 0.396 | 0.028 | n/a | 0.007 | n/a | 0.432 | 0.432 |
| Cholesterol (mg) | 0.0 | 122.12 | 0.0 | 0.0 | n/a | 122.12 | 122.12 |
| Trans Fat (g) | n/a | n/a | 8.338 | n/a | n/a | 8.338 | 8.338 |
| Saturated Fat (g) | 0.176 | 29.178 | 8.506 | 0.014 | n/a | 37.875 | 37.875 |
| Phytosterols (mg) | n/a | n/a | n/a | 5.4 | n/a | 5.4 | 5.4 |
| Monounsaturated Fat (g) | 0.0 | 11.939 | 21.773 | 0.004 | n/a | 33.716 | 33.716 |
| Polyunsaturated (g) | 0.616 | 1.727 | 13.608 | 0.007 | n/a | 15.958 | 15.958 |