Receta Steak au Poivre - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fat
0.0g |
saturated fat
0.0g |
sodium
0.67g |
protein
9.3g |
cholesterol
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | 0.01 | 2.88 | 0.0 | 2.89 | 2.89 |
Total Fat (g) | n/a | n/a | 0.0 | 0.84 | 0.11 | 0.95 | 0.95 |
Carbohydrates (g) | n/a | n/a | 0.17 | 4.56 | 0.04 | 4.76 | 4.76 |
Ash (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Calories (kcal) | n/a | n/a | 0.65 | 37.293 | 1.109 | 39.052 | 39.052 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.08 |
Fructose (g) | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | n/a | 0.46 | 0.47 | 0.08 | 1.01 | 1.01 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.15 | 0.0 | 0.01 | 0.17 | 0.17 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | n/a | n/a | 0.121 | 81.84 | 0.0 | 81.961 | 81.961 |
Iron (mg) | n/a | n/a | 0.0 | 0.65 | 0.0 | 0.65 | 0.65 |
Magnesium (mg) | n/a | n/a | 0.127 | 10.23 | 0.0 | 10.357 | 10.357 |
Phosphorus (mg) | n/a | n/a | 0.221 | 73.47 | 0.0 | 73.691 | 73.691 |
Potassium (mg) | n/a | n/a | 2.559 | 37.2 | 0.023 | 39.782 | 39.782 |
Sodium (mg) | n/a | n/a | 0.134 | 143.22 | 0.812 | 144.166 | 144.166 |
Zinc (mg) | n/a | n/a | 0.0 | 0.38 | 0.0 | 0.38 | 0.38 |
Copper (mg) | n/a | n/a | 0.001 | 0.149 | 0.0 | 0.15 | 0.15 |
Manganese (mg) | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Selenium (mcg) | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | n/a | n/a | 6.251 | n/a | n/a | 6.251 | 6.251 |
Retinol (mcg) | n/a | n/a | 0.0 | 61.659 | 0.0 | 61.659 | 61.659 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.315 | 61.659 | 0.0 | 61.974 | 61.974 |
Beta Carotene (mcg) | n/a | n/a | 3.752 | 0.0 | 0.0 | 3.752 | 3.752 |
Vitamin E (mg) | n/a | n/a | 0.01 | 0.08 | 0.01 | 0.1 | 0.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 111.95 | 0.0 | 0.0 | 111.95 | 111.95 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | 0.1 | 3.7 | 0.0 | 3.8 | 3.8 |
Thiamin (mg) | n/a | n/a | 0.0 | 0.084 | 0.0 | 0.084 | 0.084 |
Riboflavin (mg) | n/a | n/a | 0.001 | 0.012 | 0.0 | 0.013 | 0.013 |
Niacin (mg) | n/a | n/a | 0.01 | 0.651 | 0.0 | 0.661 | 0.661 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.003 | 0.003 |
Folate (mcg) | n/a | n/a | 0.067 | 16.368 | 0.0 | 16.435 | 16.435 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 0.1 | 12.1 | 0.0 | 12.2 | 12.2 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Lysine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Methionine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Aspartic acid (g) | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.002 |
Glutamic acid (g) | n/a | n/a | 0.007 | n/a | n/a | 0.007 | 0.007 |
Glycine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 0.0 | 0.14 | 0.017 | 0.157 | 0.157 |
Phytosterols (mg) | n/a | n/a | 0.047 | n/a | n/a | 0.047 | 0.047 |
Monounsaturated Fat (g) | n/a | n/a | 0.0 | 0.192 | 0.024 | 0.216 | 0.216 |
Polyunsaturated (g) | n/a | n/a | 0.001 | 0.48 | 0.063 | 0.544 | 0.544 |