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Receta Steak Diane - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		steaks
28.35g 		butter
14.2g 		shallots
4.4g 		worcestershire sauce
4.25g 		chives
3.0g 		mustard
1.25g 		pepper
0.0g 		salt
0.0g 		cognac
13.9g 		Total Per Serving Total for Recipe
Protein (g) 6.25 0.12 0.11 0.0 0.05 0.05 n/a n/a 0.0 6.59 26.36
Total Fat (g) 2.25 11.52 0.0 0.0 0.0 0.05 n/a n/a 0.0 13.82 55.28
Carbohydrates (g) 0.0 0.01 0.74 0.83 0.17 0.07 n/a n/a 0.0 1.81 7.24
Ash (g) 0.31 0.3 0.04 0.09 0.02 0.05 n/a n/a n/a 0.8 3.2
Calories (kcal) 47.061 101.814 3.168 3.315 0.75 0.838 n/a n/a 32.109 189.055 756.22
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 4.6 4.6 18.4
Water (g) 19.57 2.25 3.51 3.34 2.75 1.03 n/a n/a 9.26 41.72 166.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.43 0.06 0.01 n/a n/a 0.0 0.51 2.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.4
Calcium (mg) 5.954 3.408 1.628 4.548 1.83 0.725 n/a n/a 0.0 18.092 72.368
Iron (mg) 0.52 0.0 0.05 0.23 0.06 0.02 n/a n/a 0.01 0.89 3.56
Magnesium (mg) 6.804 0.284 0.924 0.553 0.6 0.613 n/a n/a 0.0 9.777 39.108
Phosphorus (mg) 60.102 3.408 2.64 2.55 0.99 1.325 n/a n/a 0.556 71.571 286.284
Potassium (mg) 98.942 3.408 14.696 34.0 7.8 1.725 n/a n/a 0.278 160.849 643.396
Sodium (mg) 17.01 81.792 0.528 41.65 0.12 14.188 n/a n/a 0.139 155.427 621.708
Zinc (mg) 1.16 0.01 0.02 0.01 0.01 0.01 n/a n/a 0.01 1.22 4.88
Copper (mg) 0.028 0.0 0.004 0.009 0.002 0.001 n/a n/a 0.003 0.047 0.188
Manganese (mg) 0.003 0.0 0.013 n/a 0.004 0.005 n/a n/a n/a 0.025 0.1
Selenium (mcg) 7.5 0.1 0.1 0.0 0.0 0.4 n/a n/a 0.0 8.2 32.8
Vitamin A, IU (IU) 0.0 354.858 52.36 3.358 120.0 0.888 n/a n/a n/a 531.463 2125.852
Retinol (mcg) 0.0 95.282 0.0 0.043 0.0 0.0 n/a n/a 0.0 95.325 381.3
Vitamin A, RAE (mcg_RAE) 0.0 97.128 2.64 0.213 6.0 0.05 n/a n/a 0.0 106.031 424.124
Beta Carotene (mcg) 0.0 22.436 n/a 1.828 72.0 0.363 n/a n/a 0.0 96.626 386.504
Vitamin E (mg) 0.09 0.33 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.44 1.76
Vitamin D (IU) n/a 7.952 n/a n/a n/a n/a n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 2.04 27.48 0.225 n/a n/a 0.0 29.745 118.98
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.6 1.4 0.0 n/a n/a 0.0 2.3 9.2
Thiamin (mg) 0.026 0.001 0.003 0.003 0.002 0.004 n/a n/a 0.001 0.04 0.16
Riboflavin (mg) 0.04 0.004 0.001 0.006 0.004 0.0 n/a n/a 0.0 0.055 0.22
Niacin (mg) 1.868 0.006 0.009 0.03 0.006 0.007 n/a n/a 0.001 1.926 7.704
Pantothenic acid (mg) 0.179 0.016 0.013 n/a 0.002 0.004 n/a n/a n/a 0.213 0.852
Vitamin B-6 (mg) 0.184 0.0 0.015 0.0 0.002 0.001 n/a n/a 0.0 0.202 0.808
Folate (mcg) 3.402 0.426 1.496 0.34 0.42 0.088 n/a n/a 0.0 6.172 24.688
Vitamin B-12 (mcg) 0.45 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.47 1.88
Choline (mg) 26.1 2.7 n/a 0.1 0.1 0.3 n/a n/a 0.0 29.3 117.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.043 0.001 0.001 n/a n/a 0.0 n/a n/a n/a 0.045 0.18
Threonine (g) 0.249 0.006 0.004 n/a n/a 0.002 n/a n/a n/a 0.262 1.048
Isoleucine (g) 0.284 0.007 0.005 n/a n/a 0.002 n/a n/a n/a 0.297 1.188
Leucine (g) 0.499 0.011 0.007 n/a n/a 0.004 n/a n/a n/a 0.521 2.084
Lysine (g) 0.527 0.01 0.006 n/a n/a 0.003 n/a n/a n/a 0.546 2.184
Methionine (g) 0.162 0.003 0.001 n/a n/a 0.001 n/a n/a n/a 0.167 0.668
Cystine (g) 0.082 0.001 n/a n/a n/a 0.001 n/a n/a n/a 0.085 0.34
Phenylalanine (g) 0.247 0.006 0.004 n/a n/a 0.002 n/a n/a n/a 0.258 1.032
Tyrosine (g) 0.198 0.006 0.003 n/a n/a 0.002 n/a n/a n/a 0.209 0.836
Valine (g) 0.309 0.009 0.005 n/a n/a 0.003 n/a n/a n/a 0.325 1.3
Arginine (g) 0.405 0.004 0.008 n/a n/a 0.003 n/a n/a n/a 0.421 1.684
Histidine (g) 0.198 0.003 0.002 n/a n/a 0.002 n/a n/a n/a 0.205 0.82
Alanine (g) 0.38 0.004 0.005 n/a n/a 0.002 n/a n/a n/a 0.391 1.564
Aspartic acid (g) 0.57 0.009 0.01 n/a n/a 0.005 n/a n/a n/a 0.593 2.372
Glutamic acid (g) 0.938 0.026 0.023 n/a n/a 0.009 n/a n/a n/a 0.996 3.984
Glycine (g) 0.38 0.003 0.005 n/a n/a 0.003 n/a n/a n/a 0.391 1.564
Proline (g) 0.298 0.011 0.007 n/a n/a 0.005 n/a n/a n/a 0.321 1.284
Serine (g) 0.247 0.007 0.005 n/a n/a 0.003 n/a n/a n/a 0.261 1.044
Cholesterol (mg) 11.34 30.53 0.0 0.0 0.0 0.0 n/a n/a 0.0 41.87 167.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.885 7.295 0.001 0.0 0.001 0.003 n/a n/a 0.0 8.184 32.736
Phytosterols (mg) n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.88
Monounsaturated Fat (g) 0.972 2.985 0.0 0.0 0.0 0.033 n/a n/a 0.0 3.991 15.964
Polyunsaturated (g) 0.085 0.432 0.002 0.0 0.001 0.012 n/a n/a 0.0 0.532 2.128