Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Allen Brothers Great Steakhouse Steak Dogs
For the Beans:
½ long hot pepper – chopped
For the Home Fried Potatoes:
For the Tomato Salad:
3-4 vine ripe tomatoes – chopped
Dried Oregano
Salt and black pepper
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
10.0g 		beans
222.25g 		tomatoes
33.9g 		onion
24.75g 		garlic
2.61g 		cilantro
1.7g 		pepper
0.0g 		cumin
0.53g 		salt
0.75g 		sugar
0.8g 		olive oil
6.75g 		potatoes
212.62g 		scallions
48.0g 		garlic
2.61g 		onion
34.76g 		salt
0.75g 		pepper
0.26g 		paprika
0.26g 		olive oil
23.63g 		basil
0.08g 		oregano
0.0g 		pepper
0.0g 		salt
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 10.56 0.3 0.27 0.17 0.04 n/a 0.09 0.0 0.0 0.0 4.29 0.88 0.17 0.28 0.0 0.03 0.04 0.0 0.0 n/a n/a n/a n/a 18.06 72.24
Total Fat (g) 0.6 0.82 0.07 0.02 0.01 0.01 n/a 0.12 0.0 0.0 6.75 0.19 0.09 0.01 0.03 0.0 0.01 0.03 23.63 0.0 n/a n/a n/a n/a 32.4 129.6
Carbohydrates (g) 4.78 46.98 1.33 2.31 0.86 0.06 n/a 0.23 0.0 0.78 0.0 37.14 3.52 0.86 2.62 0.0 0.17 0.15 0.0 0.0 n/a n/a n/a n/a 101.82 407.28
Ash (g) 0.18 3.89 0.17 0.09 0.04 0.02 n/a 0.04 0.75 0.0 0.0 2.3 0.39 0.04 0.12 0.75 0.01 0.02 0.0 0.0 n/a n/a n/a n/a 8.8 35.2
Calories (kcal) 28.3 208.915 6.102 9.9 3.889 0.391 n/a 1.969 0.0 3.04 59.67 163.717 15.36 3.889 11.122 0.0 0.669 0.759 208.845 0.018 n/a n/a n/a n/a 726.554 2906.216
Starch (g) n/a 16.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 32.83 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 49.23 196.92
Sucrose (g) n/a 10.67 0.0 0.25 n/a n/a n/a n/a n/a 0.76 n/a 0.36 n/a n/a 0.25 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 12.28 49.12
Glucose (dextrose) (g) n/a 3.53 0.42 0.49 n/a n/a n/a n/a n/a 0.01 n/a 0.7 n/a n/a 0.79 n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 5.95 23.8
Fructose (g) n/a 3.47 0.46 0.32 n/a n/a n/a n/a n/a 0.01 n/a 0.57 n/a n/a 0.7 n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 5.55 22.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 3.47 160.02 32.03 22.05 1.53 1.57 n/a 0.04 0.0 0.01 0.0 168.69 43.12 1.53 31.71 0.0 0.03 0.03 0.0 0.07 n/a n/a n/a n/a 465.91 1863.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.18 17.69 0.89 1.05 0.03 0.01 n/a 0.01 0.0 0.78 0.0 1.66 1.12 0.03 1.74 0.0 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 25.22 100.88
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 9.1 0.4 0.4 0.1 0.0 n/a 0.1 0.0 0.0 0.0 4.7 1.2 0.1 0.3 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 16.8 67.2
Calcium (mg) 9.3 75.565 3.39 5.693 4.724 1.139 n/a 4.888 0.18 0.664 0.068 25.514 34.56 4.724 6.951 0.18 1.147 0.465 0.236 0.142 n/a n/a n/a n/a 179.529 718.116
Iron (mg) 0.3 2.64 0.09 0.05 0.04 0.03 n/a 0.35 0.0 0.01 0.04 1.66 0.71 0.04 0.09 0.0 0.08 0.06 0.13 0.0 n/a n/a n/a n/a 6.34 25.36
Magnesium (mg) 1.9 60.008 3.729 2.475 0.653 0.442 n/a 1.922 0.008 0.072 0.0 48.902 9.6 0.653 3.128 0.008 0.509 0.486 0.0 0.051 n/a n/a n/a n/a 134.543 538.172
Phosphorus (mg) 10.6 164.465 8.135 7.178 3.993 0.816 n/a 2.62 0.0 0.032 0.0 121.193 17.76 3.993 9.384 0.0 0.454 0.906 0.0 0.045 n/a n/a n/a n/a 351.574 1406.296
Potassium (mg) 11.5 497.84 80.337 36.135 10.466 8.857 n/a 9.387 0.06 1.064 0.068 895.128 132.48 10.466 41.358 0.06 3.305 6.153 0.236 0.236 n/a n/a n/a n/a 1745.136 6980.544
Sodium (mg) 49.2 762.318 1.695 0.99 0.444 0.782 n/a 0.882 290.685 0.224 0.135 12.757 7.68 0.444 2.78 290.685 0.116 0.089 0.473 0.003 n/a n/a n/a n/a 1422.381 5689.524
Zinc (mg) 0.08 5.07 0.06 0.04 0.03 0.01 n/a 0.03 0.0 0.0 0.0 0.62 0.19 0.03 0.05 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 6.21 24.84
Copper (mg) 0.016 0.333 0.02 0.01 0.008 0.004 n/a 0.005 0.0 0.0 0.0 0.234 0.038 0.008 0.021 0.0 0.003 0.002 0.0 0.0 n/a n/a n/a n/a 0.703 2.812
Manganese (mg) 0.05 0.244 0.037 0.032 0.044 0.007 n/a 0.017 0.001 0.0 0.0 0.319 0.077 0.044 0.028 0.001 0.015 0.002 0.0 0.001 n/a n/a n/a n/a 0.919 3.676
Selenium (mcg) 3.0 11.1 0.0 0.1 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.3 0.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 16.2 64.8
Vitamin A, IU (IU) 21.1 240.03 282.366 0.495 0.235 114.716 n/a 6.668 0.0 0.0 0.0 4.252 478.56 0.235 0.348 0.0 0.785 138.429 0.0 4.22 n/a n/a n/a n/a 1292.439 5169.756
Retinol (mcg) 6.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 6.3 25.2
Vitamin A, RAE (mcg_RAE) 6.3 11.113 14.237 0.0 0.0 5.729 n/a 0.336 0.0 0.0 0.0 0.0 24.0 0.0 0.0 0.0 0.039 6.922 0.0 0.211 n/a n/a n/a n/a 68.887 275.548
Beta Carotene (mcg) 0.0 144.463 152.2 0.248 0.131 66.81 n/a 4.001 0.0 0.0 0.0 2.126 287.04 0.131 0.348 0.0 0.41 72.657 0.0 2.514 n/a n/a n/a n/a 733.075 2932.3
Vitamin E (mg) 0.03 0.33 0.18 0.0 0.0 0.04 n/a 0.02 0.0 0.0 0.97 0.02 0.26 0.0 0.01 0.0 0.0 0.08 3.39 0.0 n/a n/a n/a n/a 5.34 21.36
Vitamin D (IU) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 6.4
Lycopene (mcg) 0.0 1135.698 872.183 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 n/a n/a n/a n/a 2007.896 8031.584
Lutein + zeaxanthin (mcg) 4.5 35.56 41.694 0.99 0.418 14.705 n/a 2.352 0.0 0.0 0.0 17.01 545.76 0.418 2.085 0.0 0.538 34.537 0.0 4.52 n/a n/a n/a n/a 705.086 2820.344
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.03 0.0 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 1.58 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.2 0.0 n/a n/a n/a n/a 1.89 7.56
Tocopherol, delta (mg) n/a 0.11 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.11 0.44
Vitamin C (mg) 0.0 0.0 4.3 1.8 0.8 0.5 n/a 0.0 0.0 0.0 0.0 41.9 9.0 0.8 1.7 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 61.1 244.4
Thiamin (mg) 0.044 0.222 0.014 0.012 0.005 0.001 n/a 0.003 0.0 0.0 0.0 0.17 0.029 0.005 0.014 0.0 0.0 0.002 0.0 0.0 n/a n/a n/a n/a 0.522 2.088
Riboflavin (mg) 0.044 0.089 0.007 0.007 0.003 0.003 n/a 0.002 0.0 0.0 0.0 0.064 0.038 0.003 0.007 0.0 0.001 0.005 0.0 0.0 n/a n/a n/a n/a 0.272 1.088
Niacin (mg) 0.485 0.956 0.2 0.03 0.018 0.019 n/a 0.024 0.0 0.001 0.0 2.233 0.254 0.018 0.045 0.0 0.003 0.04 0.0 0.001 n/a n/a n/a n/a 4.327 17.308
Pantothenic acid (mg) 0.028 0.489 0.031 0.03 0.016 0.01 n/a n/a 0.0 0.001 0.0 0.638 0.038 0.016 0.035 0.0 n/a 0.005 0.0 0.0 n/a n/a n/a n/a 1.335 5.34
Vitamin B-6 (mg) 0.006 0.178 0.027 0.03 0.032 0.003 n/a 0.002 0.0 0.0 0.0 0.638 0.029 0.032 0.045 0.0 0.001 0.011 0.0 0.0 n/a n/a n/a n/a 1.034 4.136
Folate (mcg) 10.5 26.67 5.085 4.703 0.078 1.054 n/a 0.053 0.0 0.008 0.0 34.019 30.72 0.078 7.994 0.0 0.026 0.278 0.0 0.054 n/a n/a n/a n/a 121.32 485.28
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Choline (mg) 8.4 70.0 2.3 1.5 0.6 0.2 n/a 0.1 0.0 0.0 0.0 25.7 2.7 0.6 1.9 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 114.4 457.6
Folic acid (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3.5 14.0
Tryptophan (g) 0.011 0.111 0.003 0.002 0.002 n/a n/a n/a 0.0 n/a 0.0 0.064 0.01 0.002 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.209 0.836
Threonine (g) 0.031 0.333 0.01 0.005 0.004 n/a n/a n/a 0.0 n/a 0.0 0.17 0.034 0.004 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.599 2.396
Isoleucine (g) 0.039 0.511 0.007 0.002 0.006 n/a n/a n/a 0.0 n/a 0.0 0.17 0.038 0.006 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.783 3.132
Leucine (g) 0.069 0.911 0.01 0.007 0.008 n/a n/a n/a 0.0 n/a 0.0 0.255 0.053 0.008 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.333 5.332
Lysine (g) 0.031 0.667 0.01 0.01 0.007 n/a n/a n/a 0.0 n/a 0.0 0.276 0.043 0.007 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.062 4.248
Methionine (g) 0.019 0.111 0.003 0.0 0.002 n/a n/a n/a 0.0 n/a 0.0 0.064 0.01 0.002 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.215 0.86
Cystine (g) 0.021 0.089 0.003 0.0 0.002 n/a n/a n/a 0.0 n/a 0.0 0.064 n/a 0.002 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.184 0.736
Phenylalanine (g) 0.048 0.6 0.024 0.007 0.005 n/a n/a n/a 0.0 n/a 0.0 0.191 0.029 0.005 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.916 3.664
Tyrosine (g) 0.029 0.267 0.003 0.002 0.002 n/a n/a n/a 0.0 n/a 0.0 0.17 0.024 0.002 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.503 2.012
Valine (g) 0.044 0.578 0.007 0.005 0.008 n/a n/a n/a 0.0 n/a 0.0 0.255 0.038 0.008 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.949 3.796
Arginine (g) 0.039 0.511 0.007 0.025 0.016 n/a n/a n/a 0.0 n/a 0.0 0.213 0.062 0.016 0.038 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.928 3.712
Histidine (g) 0.021 0.289 0.003 0.002 0.003 n/a n/a n/a 0.0 n/a 0.0 0.106 0.014 0.003 0.003 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.446 1.784
Alanine (g) 0.036 0.445 0.01 0.005 0.003 n/a n/a n/a 0.0 n/a 0.0 0.128 0.038 0.003 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.675 2.7
Aspartic acid (g) 0.052 1.4 0.047 0.022 0.013 n/a n/a n/a 0.0 n/a 0.0 1.084 0.082 0.013 0.024 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.738 10.952
Glutamic acid (g) 0.286 1.778 0.146 0.064 0.021 n/a n/a n/a 0.0 n/a 0.0 0.744 0.182 0.021 0.063 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.306 13.224
Glycine (g) 0.034 0.422 0.007 0.007 0.005 n/a n/a n/a 0.0 n/a 0.0 0.128 0.043 0.005 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.659 2.636
Proline (g) 0.095 0.533 0.007 0.002 0.003 n/a n/a n/a 0.0 n/a 0.0 0.149 0.058 0.003 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.856 3.424
Serine (g) 0.05 0.711 0.01 0.005 0.005 n/a n/a n/a 0.0 n/a 0.0 0.191 0.038 0.005 0.007 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.023 4.092
Cholesterol (mg) 5.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 5.1 20.4
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.156 0.01 0.01 0.002 0.0 n/a 0.008 0.0 0.0 0.932 0.064 0.014 0.002 n/a 0.0 0.003 0.006 3.263 0.0 n/a n/a n/a n/a 4.629 18.516
Phytosterols (mg) 0.7 n/a 2.373 3.713 n/a 0.085 n/a 0.357 0.0 n/a 14.918 10.631 n/a n/a n/a 0.0 0.242 0.459 52.211 n/a n/a n/a n/a n/a 85.688 342.752
Monounsaturated Fat (g) 0.23 0.222 0.01 0.002 0.0 0.005 n/a 0.074 0.0 0.0 4.925 0.0 0.014 0.0 n/a 0.0 0.003 0.003 17.237 0.0 n/a n/a n/a n/a 22.726 90.904
Polyunsaturated (g) 0.111 0.267 0.027 0.005 0.007 0.001 n/a 0.017 0.0 0.0 0.71 0.085 0.034 0.007 n/a 0.0 0.003 0.022 2.485 0.0 n/a n/a n/a n/a 3.78 15.12