Receta Steak In Red Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Filet mignon strip steaks
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		butter
7.1g 		shallots
8.8g 		garlic
0.3g 		wine
29.4g 		beef stock
15.0g 		thyme
0.06g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.22 0.02 0.02 0.17 0.01 n/a n/a 0.5 2.0
Total Fat (g) 6.8 5.76 0.01 0.0 0.0 0.03 0.0 n/a n/a 12.61 50.44
Carbohydrates (g) 0.0 0.0 1.48 0.1 0.77 0.01 0.04 n/a n/a 2.4 9.6
Ash (g) 0.0 0.0 0.07 0.0 0.08 0.16 0.01 n/a n/a 0.32 1.28
Calories (kcal) 60.112 50.907 6.336 0.454 24.99 1.05 0.173 n/a n/a 144.021 576.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 3.1 0.0 0.0 n/a n/a 3.1 12.4
Water (g) 0.0 1.27 7.02 0.18 25.43 14.63 0.0 n/a n/a 48.54 194.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.18 0.0 0.0 n/a n/a 0.19 0.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 0.0 1.704 3.256 0.551 2.352 0.9 1.181 n/a n/a 9.944 39.776
Iron (mg) 0.0 0.0 0.11 0.01 0.14 0.03 0.08 n/a n/a 0.35 1.4
Magnesium (mg) 0.0 0.142 1.848 0.076 3.528 0.3 0.138 n/a n/a 6.032 24.128
Phosphorus (mg) 0.0 1.704 5.28 0.466 6.762 1.95 0.126 n/a n/a 16.288 65.152
Potassium (mg) 0.0 1.704 29.392 1.221 37.338 8.1 0.509 n/a n/a 78.264 313.056
Sodium (mg) 0.0 0.781 1.056 0.052 1.176 48.9 0.034 n/a n/a 51.999 207.996
Zinc (mg) 0.0 0.01 0.04 0.0 0.04 0.0 0.0 n/a n/a 0.09 0.36
Copper (mg) 0.0 0.001 0.008 0.001 0.003 0.0 0.001 n/a n/a 0.014 0.056
Manganese (mg) n/a 0.0 0.026 0.005 0.038 0.002 0.005 n/a n/a 0.075 0.3
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.4 1.6
Vitamin A, IU (IU) 0.0 177.429 104.72 0.027 0.588 0.0 2.375 n/a n/a 285.139 1140.556
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 0.0 n/a n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 5.28 0.0 0.0 0.0 0.119 n/a n/a 53.963 215.852
Beta Carotene (mcg) 0.0 11.218 n/a 0.015 0.294 0.0 1.415 n/a n/a 12.942 51.768
Vitamin E (mg) 0.63 0.16 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.049 1.764 0.0 0.539 n/a n/a 2.351 9.404
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.8 3.2
Thiamin (mg) 0.0 0.001 0.005 0.001 0.003 0.0 0.0 n/a n/a 0.01 0.04
Riboflavin (mg) 0.0 0.002 0.002 0.0 0.009 0.003 0.0 n/a n/a 0.016 0.064
Niacin (mg) 0.0 0.003 0.018 0.002 0.065 0.117 0.003 n/a n/a 0.207 0.828
Pantothenic acid (mg) 0.0 0.008 0.026 0.002 0.009 0.003 n/a n/a n/a 0.047 0.188
Vitamin B-6 (mg) 0.0 0.0 0.031 0.004 0.018 0.002 0.0 n/a n/a 0.054 0.216
Folate (mcg) 0.0 0.213 2.992 0.009 0.294 0.3 0.171 n/a n/a 3.979 15.916
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.01 0.0 n/a n/a 0.02 0.08
Choline (mg) n/a 1.3 n/a 0.1 1.7 0.4 0.0 n/a n/a 3.5 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.003 0.0 n/a n/a 0.0 n/a n/a 0.004 0.016
Threonine (g) 0.0 0.003 0.009 0.0 n/a n/a 0.0 n/a n/a 0.012 0.048
Isoleucine (g) 0.0 0.004 0.01 0.001 n/a n/a 0.0 n/a n/a 0.014 0.056
Leucine (g) 0.0 0.006 0.013 0.001 n/a n/a 0.0 n/a n/a 0.02 0.08
Lysine (g) 0.0 0.005 0.011 0.001 n/a n/a 0.0 n/a n/a 0.017 0.068
Methionine (g) 0.0 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.004 0.016
Cystine (g) 0.0 0.001 n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.004
Phenylalanine (g) 0.0 0.003 0.007 0.001 n/a n/a n/a n/a n/a 0.01 0.04
Tyrosine (g) 0.0 0.003 0.006 0.0 n/a n/a n/a n/a n/a 0.009 0.036
Valine (g) 0.0 0.004 0.01 0.001 n/a n/a 0.0 n/a n/a 0.015 0.06
Arginine (g) 0.0 0.002 0.016 0.002 n/a n/a n/a n/a n/a 0.02 0.08
Histidine (g) 0.0 0.001 0.004 0.0 n/a n/a n/a n/a n/a 0.005 0.02
Alanine (g) 0.0 0.002 0.01 0.0 n/a n/a n/a n/a n/a 0.012 0.048
Aspartic acid (g) 0.0 0.004 0.02 0.001 n/a n/a n/a n/a n/a 0.026 0.104
Glutamic acid (g) 0.0 0.013 0.046 0.002 n/a n/a n/a n/a n/a 0.061 0.244
Glycine (g) 0.0 0.001 0.011 0.001 n/a n/a n/a n/a n/a 0.013 0.052
Proline (g) 0.0 0.006 0.015 0.0 n/a n/a n/a n/a n/a 0.021 0.084
Serine (g) 0.0 0.004 0.01 0.001 n/a n/a n/a n/a n/a 0.014 0.056
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.265 61.06
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 3.647 0.002 0.0 0.0 0.017 0.002 n/a n/a 4.173 16.692
Phytosterols (mg) 17.0 n/a 0.44 n/a n/a n/a 0.102 n/a n/a 17.542 70.168
Monounsaturated Fat (g) 1.546 1.492 0.001 0.0 0.0 0.014 0.0 n/a n/a 3.053 12.212
Polyunsaturated (g) 4.43 0.216 0.004 0.001 0.0 0.002 0.001 n/a n/a 4.652 18.608