Receta Steak With Natural Mushroom Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2tbls Steak Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		steak
453.59g 		mushrooms
9.7g 		butter
113.5g 		garlic
16.8g 		cajun seasoning
15.0g 		Total Per Serving Total for Recipe
Protein (g) 100.06 0.3 0.96 2.82 1.84 105.99 105.99
Total Fat (g) 35.97 0.03 92.06 0.13 2.51 130.7 130.7
Carbohydrates (g) 0.0 0.32 0.07 12.22 8.2 20.8 20.8
Ash (g) 4.99 0.08 2.39 0.55 1.28 9.3 9.3
Calories (kcal) 752.959 2.134 813.795 55.776 47.1 1671.764 1671.764
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a 0.14 n/a n/a 0.32 0.46 0.46
Fructose (g) n/a 0.02 n/a n/a 0.64 0.66 0.66
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 313.16 8.97 18.01 1.08 1.17 342.39 342.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.07 4.08 1.08 5.39 5.39
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.7 5.1 6.9 6.9
Calcium (mg) 95.254 0.291 27.24 13.44 41.7 177.925 177.925
Iron (mg) 8.39 0.05 0.02 0.46 2.14 11.06 11.06
Magnesium (mg) 108.862 0.873 2.27 9.744 25.5 147.249 147.249
Phosphorus (mg) 961.611 8.342 27.24 70.056 45.45 1112.699 1112.699
Potassium (mg) 1583.029 30.846 27.24 184.968 287.4 2113.483 2113.483
Sodium (mg) 272.154 0.485 653.76 4.368 151.5 1082.267 1082.267
Zinc (mg) 18.51 0.05 0.1 0.44 0.41 19.51 19.51
Copper (mg) 0.454 0.031 0.0 0.025 0.065 0.574 0.574
Manganese (mg) 0.045 0.005 0.0 0.092 0.326 0.468 0.468
Selenium (mcg) 120.2 0.9 1.1 6.4 0.9 129.5 129.5
Vitamin A, IU (IU) 0.0 0.0 2836.365 0.0 4447.5 7283.865 7283.865
Retinol (mcg) 0.0 0.0 761.585 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 0.0 0.0 776.34 0.0 222.45 998.79 998.79
Beta Carotene (mcg) 0.0 0.0 179.33 0.0 2250.0 2429.33 2429.33
Vitamin E (mg) 1.5 0.0 2.63 0.11 4.36 8.59 8.59
Vitamin D (IU) n/a 1.746 63.56 n/a n/a 65.306 65.306
Lycopene (mcg) 0.0 0.0 0.0 0.0 3.15 3.15 3.15
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 46.5 46.5 46.5
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.06 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.47 0.47 0.47
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin C (mg) 0.0 0.2 0.0 3.0 9.6 12.8 12.8
Thiamin (mg) 0.408 0.008 0.011 0.079 0.053 0.559 0.559
Riboflavin (mg) 0.635 0.039 0.034 0.025 0.119 0.852 0.852
Niacin (mg) 29.892 0.35 0.045 0.116 1.184 31.587 31.587
Pantothenic acid (mg) 2.858 0.146 0.125 n/a n/a 3.128 3.128
Vitamin B-6 (mg) 2.948 0.01 0.0 0.494 0.551 4.002 4.002
Folate (mcg) 54.431 1.552 3.405 0.336 15.0 74.724 74.724
Vitamin B-12 (mcg) 7.21 0.0 0.19 0.0 0.0 7.41 7.41
Choline (mg) 417.8 1.7 21.3 11.3 10.0 462.1 462.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.68 0.004 0.011 0.037 n/a 0.733 0.733
Threonine (g) 3.992 0.011 0.045 0.079 n/a 4.127 4.127
Isoleucine (g) 4.536 0.008 0.057 0.109 n/a 4.71 4.71
Leucine (g) 7.983 0.012 0.091 0.173 n/a 8.259 8.259
Lysine (g) 8.437 0.011 0.079 0.097 n/a 8.624 8.624
Methionine (g) 2.585 0.003 0.023 0.057 n/a 2.668 2.668
Cystine (g) 1.315 0.001 0.011 0.029 n/a 1.356 1.356
Phenylalanine (g) 3.946 0.009 0.045 0.081 n/a 4.081 4.081
Tyrosine (g) 3.175 0.004 0.045 0.037 n/a 3.261 3.261
Valine (g) 4.944 0.022 0.068 0.119 n/a 5.154 5.154
Arginine (g) 6.486 0.008 0.034 0.281 n/a 6.809 6.809
Histidine (g) 3.175 0.006 0.023 0.052 n/a 3.256 3.256
Alanine (g) 6.078 0.019 0.034 0.059 n/a 6.19 6.19
Aspartic acid (g) 9.117 0.019 0.068 0.217 n/a 9.421 9.421
Glutamic acid (g) 15.014 0.033 0.204 0.358 n/a 15.609 15.609
Glycine (g) 6.078 0.009 0.023 0.089 n/a 6.199 6.199
Proline (g) 4.763 0.008 0.091 0.044 n/a 4.905 4.905
Serine (g) 3.946 0.009 0.057 0.084 n/a 4.096 4.096
Cholesterol (mg) 181.436 0.0 244.025 0.0 0.0 425.461 425.461
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.152 0.004 58.305 0.024 0.443 72.927 72.927
Phytosterols (mg) n/a n/a n/a 1.344 12.45 13.794 13.794
Monounsaturated Fat (g) 15.558 0.0 23.858 0.003 0.536 39.955 39.955
Polyunsaturated (g) 1.361 0.014 3.45 0.064 1.119 6.008 6.008