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Steak With Steamed Vegetables Soba Noodles And Ginger Sauce - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â An (8-oz) grilled steak and a couple of Tbsp. of steak sauce clock in

Â Â at 790 calories and 44 grams of fat. You can save nearly 300 calories per

Â Â serving -- and cut more than half the fat by cooking the recipe below.

Â Â 4

1 x (12-oz) loin steak

1Â 1/2 x inch piece fresh ginger, peeled and grated

Â Â Cracked black pepper, to taste

Ingredients	Per Serving Qty	Common Price	Price per Serving
Â Â Serves	1/4 serves	n/a
1/2 lb soba noodles (see Note)	2 oz	$2.59 per 6 ounces	$0.86
2 c. asparagus, cut into 1 inch segments	1/2 cup	$3.99 per 8 ounces	$1.18
2 c. broccoli florets	1/2 cup	$0.99 per pound	$0.10
1/2 c. reduced-sodium soy sauce	2 tablespoons	$2.59 per 10 fluid ounces	$0.26
1/3 c. rice wine vinegar	1 tablespoon	n/a
1 Tbsp. sesame oil	3/4 teaspoon	$4.99 per 7 1/3 fluid ounces	$0.09
1 tsp sugar	1/4 teaspoon	$1.44 per pound	$0.00
Total per Serving			$2.49
Total Recipe			$9.96