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Receta Steak With Thai Peanut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Reserved pepper steak, sliced across grain 1/4" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
peanut butter
86.0g
garlic
5.22g
water
59.25g
soy sauce
32.0g
lime juice
15.13g
jalapeno pepper
12.88g
ginger root
3.72g
sugar
2.1g
cayenne pepper
0.23g
yogurt
122.5g
jasmine rice
185.0g
onions
43.2g
Total Per Serving Total for Recipe
Protein (g) 18.86 0.33 0.0 2.01 0.06 0.17 0.07 0.0 0.03 4.25 13.19 0.79 39.77 39.77
Total Fat (g) 42.6 0.03 0.0 0.01 0.01 0.08 0.03 0.0 0.04 3.98 1.22 0.08 48.09 48.09
Carbohydrates (g) 20.62 1.73 0.0 2.44 1.27 0.76 0.66 2.1 0.13 5.71 147.91 3.17 186.5 186.5
Ash (g) 2.58 0.08 0.06 4.9 0.05 0.06 0.03 0.0 0.01 0.88 1.18 0.35 10.18 10.18
Calories (kcal) 505.68 7.778 0.0 16.96 3.783 3.864 2.976 8.127 0.731 74.725 675.25 13.824 1313.698 1313.698
Starch (g) 3.93 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.93 3.93
Sucrose (g) 2.06 n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.15 n/a 2.28 2.28
Glucose (dextrose) (g) 3.53 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.04 n/a 3.66 3.66
Fructose (g) 0.0 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.04 n/a 0.13 0.13
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.33 3.06 59.19 22.65 13.74 11.81 2.93 0.0 0.02 107.68 21.5 38.81 282.71 282.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.59 0.05 0.0 0.54 0.26 0.45 0.06 2.1 0.02 5.71 0.22 1.01 16.01 16.01
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.9 0.1 0.0 0.3 0.1 0.4 0.1 0.0 0.1 0.0 2.4 1.1 9.4 9.4
Calcium (mg) 46.44 9.448 1.778 6.08 2.118 1.288 0.595 0.021 0.34 148.225 51.8 31.104 299.238 299.238
Iron (mg) 1.86 0.09 0.0 0.62 0.01 0.09 0.02 0.0 0.02 0.06 7.97 0.64 11.38 11.38
Magnesium (mg) 153.94 1.305 0.593 13.76 1.21 2.447 1.6 0.0 0.35 14.7 46.25 8.64 244.794 244.794
Phosphorus (mg) 288.1 7.987 0.0 40.0 2.118 3.993 1.265 0.0 0.674 116.375 212.75 15.984 689.245 689.245
Potassium (mg) 509.12 20.932 0.0 69.44 17.702 27.692 15.438 0.042 4.632 189.875 212.75 119.232 1186.856 1186.856
Sodium (mg) 409.36 0.887 2.37 1803.84 0.303 0.129 0.484 0.0 0.069 56.35 9.25 6.912 2289.953 2289.953
Zinc (mg) 2.3 0.06 0.01 0.17 0.01 0.03 0.01 0.0 0.01 0.72 2.02 0.17 5.5 5.5
Copper (mg) 0.49 0.016 0.006 0.032 0.005 0.017 0.009 0.0 0.001 0.012 0.407 0.035 1.028 1.028
Manganese (mg) 1.17 0.087 0.0 0.134 0.003 0.032 0.009 0.0 0.005 0.0 2.017 0.069 3.525 3.525
Selenium (mcg) 34.7 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.7 27.9 0.3 66.6 66.6
Vitamin A, IU (IU) 0.0 0.47 0.0 0.0 7.565 102.911 0.0 0.0 95.703 121.275 0.0 430.704 758.628 758.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.075 0.0 0.0 33.075 33.075
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.303 5.152 0.0 0.0 4.786 33.075 0.0 21.6 64.916 64.916
Beta Carotene (mcg) 0.0 0.261 0.0 0.0 4.539 58.604 0.0 0.0 50.232 6.125 0.0 258.336 378.097 378.097
Vitamin E (mg) 5.11 0.0 0.0 0.0 0.03 0.06 0.01 0.0 0.07 0.07 0.2 0.24 5.8 5.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 0.0 0.0 63.37 0.0 0.0 30.261 0.0 0.0 491.184 585.65 585.65
Tocopherol, beta (mg) 0.16 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) 7.16 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7.16 7.16
Tocopherol, delta (mg) 0.58 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.58 0.58
Vitamin C (mg) 0.0 1.6 0.0 0.0 4.5 5.7 0.2 0.0 0.2 0.6 0.0 8.1 21.0 21.0
Thiamin (mg) 0.095 0.01 0.0 0.01 0.005 0.018 0.001 0.0 0.001 0.037 1.073 0.026 1.275 1.275
Riboflavin (mg) 0.095 0.006 0.0 0.054 0.003 0.008 0.001 0.0 0.002 0.172 0.093 0.035 0.468 0.468
Niacin (mg) 11.318 0.037 0.0 0.704 0.021 0.144 0.028 0.0 0.02 0.098 7.752 0.229 20.35 20.35
Pantothenic acid (mg) 0.894 0.031 0.0 0.096 0.018 0.03 0.007 0.0 n/a 0.478 1.869 0.035 3.458 3.458
Vitamin B-6 (mg) 0.473 0.065 0.0 0.048 0.006 0.066 0.006 0.0 0.006 0.037 0.296 0.026 1.028 1.028
Folate (mcg) 30.1 0.157 0.0 4.48 1.513 6.054 0.409 0.0 0.244 8.575 427.35 27.648 506.529 506.529
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.45 0.45
Choline (mg) 56.5 1.2 0.0 5.9 0.8 1.0 1.1 0.0 0.1 18.6 10.7 2.5 98.3 98.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 412.55 0.0 412.55 412.55
Tryptophan (g) n/a 0.004 n/a 0.029 0.0 0.003 0.0 n/a n/a 0.025 0.148 0.009 0.217 0.217
Threonine (g) n/a 0.008 n/a 0.08 0.0 0.006 0.001 n/a n/a 0.172 0.481 0.03 0.779 0.779
Isoleucine (g) n/a 0.011 n/a 0.096 0.0 0.005 0.002 n/a n/a 0.233 0.574 0.035 0.955 0.955
Leucine (g) n/a 0.016 n/a 0.16 0.003 0.009 0.003 n/a n/a 0.429 1.092 0.048 1.759 1.759
Lysine (g) n/a 0.014 n/a 0.115 0.003 0.008 0.002 n/a n/a 0.38 0.481 0.039 1.042 1.042
Methionine (g) n/a 0.004 n/a 0.029 0.0 0.003 0.0 n/a n/a 0.123 0.315 0.009 0.482 0.482
Cystine (g) n/a 0.004 n/a 0.035 0.0 0.004 0.0 n/a n/a 0.037 0.278 n/a 0.357 0.357
Phenylalanine (g) n/a 0.009 n/a 0.106 0.002 0.005 0.002 n/a n/a 0.233 0.703 0.026 1.085 1.085
Tyrosine (g) n/a 0.004 n/a 0.074 0.0 0.004 0.001 n/a n/a 0.221 0.444 0.022 0.768 0.768
Valine (g) n/a 0.015 n/a 0.099 0.002 0.008 0.003 n/a n/a 0.355 0.814 0.035 1.33 1.33
Arginine (g) n/a 0.033 n/a 0.138 0.003 0.008 0.001 n/a n/a 0.123 1.092 0.056 1.453 1.453
Histidine (g) n/a 0.006 n/a 0.051 0.0 0.004 0.001 n/a n/a 0.11 0.315 0.013 0.5 0.5
Alanine (g) n/a 0.007 n/a 0.09 0.003 0.008 0.001 n/a n/a 0.184 0.759 0.035 1.085 1.085
Aspartic acid (g) n/a 0.026 n/a 0.214 0.017 0.024 0.008 n/a n/a 0.343 1.24 0.073 1.945 1.945
Glutamic acid (g) n/a 0.042 n/a 0.474 0.011 0.023 0.006 n/a n/a 0.833 2.572 0.164 4.124 4.124
Glycine (g) n/a 0.01 n/a 0.09 0.002 0.006 0.001 n/a n/a 0.098 0.611 0.039 0.857 0.857
Proline (g) n/a 0.005 n/a 0.147 0.005 0.008 0.001 n/a n/a 0.502 0.629 0.052 1.349 1.349
Serine (g) n/a 0.01 n/a 0.115 0.006 0.006 0.002 n/a n/a 0.27 0.703 0.035 1.147 1.147
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.925 0.0 0.0 15.925 15.925
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.187 0.005 0.0 0.003 0.002 0.008 0.007 0.0 0.007 2.573 0.333 0.013 11.138 11.138
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.558 n/a 0.191 n/a n/a n/a 0.749 0.749
Monounsaturated Fat (g) 17.828 0.001 0.0 0.003 0.002 0.004 0.006 0.0 0.006 1.09 0.389 0.013 19.341 19.341
Polyunsaturated (g) 9.744 0.013 0.0 0.006 0.003 0.041 0.006 0.0 0.019 0.11 0.333 0.03 10.306 10.306