Receta Steak With Wild Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 med Sized New York Strip Steaks
    Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		shallots
2.51g 		butter
8.1g 		wild mushrooms
64.8g 		wine
16.8g 		veal stock
34.29g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.07 2.24 0.01 0.39 n/a n/a 2.77 19.39
Total Fat (g) 0.0 6.57 0.23 0.0 0.08 n/a n/a 6.87 48.09
Carbohydrates (g) 0.42 0.0 4.98 0.44 0.01 n/a n/a 5.86 41.02
Ash (g) 0.02 0.17 0.51 0.05 0.36 n/a n/a 1.1 7.7
Calories (kcal) 1.81 58.077 31.103 14.28 2.4 n/a n/a 107.671 753.697
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a n/a n/a 0.19 1.33
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 1.8 0.0 n/a n/a 1.8 12.6
Water (g) 2.01 1.29 56.85 14.53 33.45 n/a n/a 108.12 756.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.19 0.1 0.0 n/a n/a 0.3 2.1
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.3 0.0 0.0 n/a n/a 2.3 16.1
Calcium (mg) 0.93 1.944 1.296 1.344 2.057 n/a n/a 7.571 52.997
Iron (mg) 0.03 0.0 0.34 0.08 0.06 n/a n/a 0.51 3.57
Magnesium (mg) 0.528 0.162 12.312 2.016 0.686 n/a n/a 15.703 109.921
Phosphorus (mg) 1.509 1.944 71.926 3.864 4.457 n/a n/a 83.7 585.9
Potassium (mg) 8.398 1.944 211.243 21.336 18.514 n/a n/a 261.435 1830.045
Sodium (mg) 0.302 46.656 3.24 0.672 111.771 n/a n/a 162.641 1138.487
Zinc (mg) 0.01 0.01 0.62 0.02 0.0 n/a n/a 0.66 4.62
Copper (mg) 0.002 0.0 0.104 0.002 0.0 n/a n/a 0.108 0.756
Manganese (mg) 0.007 0.0 0.143 0.022 0.003 n/a n/a 0.175 1.225
Selenium (mcg) 0.0 0.1 4.1 0.0 0.2 n/a n/a 4.5 31.5
Vitamin A, IU (IU) 29.92 202.419 0.0 0.336 0.0 n/a n/a 232.675 1628.725
Retinol (mcg) 0.0 54.351 0.0 0.0 0.0 n/a n/a 54.351 380.457
Vitamin A, RAE (mcg_RAE) 1.509 55.404 0.0 0.0 0.0 n/a n/a 56.913 398.391
Beta Carotene (mcg) n/a 12.798 0.0 0.168 0.0 n/a n/a 12.966 90.762
Vitamin E (mg) n/a 0.19 0.0 0.0 0.0 n/a n/a 0.19 1.33
Vitamin D (IU) n/a 4.536 n/a n/a n/a n/a n/a 4.536 31.752
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.008 0.0 n/a n/a 1.008 7.056
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.4
Thiamin (mg) 0.002 0.001 0.065 0.002 0.0 n/a n/a 0.069 0.483
Riboflavin (mg) 0.001 0.002 0.175 0.005 0.007 n/a n/a 0.19 1.33
Niacin (mg) 0.005 0.003 2.508 0.037 0.267 n/a n/a 2.82 19.74
Pantothenic acid (mg) 0.007 0.009 0.881 0.005 0.007 n/a n/a 0.909 6.363
Vitamin B-6 (mg) 0.009 0.0 0.11 0.01 0.003 n/a n/a 0.132 0.924
Folate (mcg) 0.855 0.243 9.072 0.168 0.686 n/a n/a 11.023 77.161
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.02 n/a n/a 0.04 0.28
Choline (mg) n/a 1.5 38.5 1.0 1.0 n/a n/a 42.0 294.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.006 n/a n/a n/a n/a 0.008 0.056
Threonine (g) 0.003 0.003 0.084 n/a n/a n/a n/a 0.09 0.63
Isoleucine (g) 0.003 0.004 0.071 n/a n/a n/a n/a 0.078 0.546
Leucine (g) 0.004 0.006 0.123 n/a n/a n/a n/a 0.133 0.931
Lysine (g) 0.003 0.006 0.084 n/a n/a n/a n/a 0.093 0.651
Methionine (g) 0.001 0.002 0.019 n/a n/a n/a n/a 0.022 0.154
Cystine (g) n/a 0.001 0.013 n/a n/a n/a n/a 0.014 0.098
Phenylalanine (g) 0.002 0.003 0.071 n/a n/a n/a n/a 0.077 0.539
Tyrosine (g) 0.002 0.003 0.052 n/a n/a n/a n/a 0.057 0.399
Valine (g) 0.003 0.005 0.091 n/a n/a n/a n/a 0.098 0.686
Arginine (g) 0.005 0.002 0.097 n/a n/a n/a n/a 0.104 0.728
Histidine (g) 0.001 0.002 0.039 n/a n/a n/a n/a 0.042 0.294
Alanine (g) 0.003 0.002 0.11 n/a n/a n/a n/a 0.115 0.805
Aspartic acid (g) 0.006 0.005 0.194 n/a n/a n/a n/a 0.205 1.435
Glutamic acid (g) 0.013 0.015 0.434 n/a n/a n/a n/a 0.462 3.234
Glycine (g) 0.003 0.002 0.091 n/a n/a n/a n/a 0.095 0.665
Proline (g) 0.004 0.006 0.065 n/a n/a n/a n/a 0.076 0.532
Serine (g) 0.003 0.004 0.091 n/a n/a n/a n/a 0.098 0.686
Cholesterol (mg) 0.0 17.415 0.0 0.0 0.0 n/a n/a 17.415 121.905
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 4.161 0.019 0.0 0.038 n/a n/a 4.219 29.533
Phytosterols (mg) 0.126 n/a n/a n/a n/a n/a n/a 0.126 0.882
Monounsaturated Fat (g) 0.0 1.703 0.0 0.0 0.031 n/a n/a 1.734 12.138
Polyunsaturated (g) 0.001 0.246 0.091 0.0 0.003 n/a n/a 0.341 2.387