Receta Steakhouse Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
own recipe ideas and this is one of them. I buy mushrooms in cans that are 6
pounds each. Yes we eat a lot of mushrooms. He loves steak and really loves
steakhouse mushrooms.
Although I don’t have a copy of anyone’s steakhouse
very good. They are just the right amount of spicy and tangy and they are so
use that)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
17.46g 		garlics
5.22g 		bella mushrooms
439.98g 		onion
49.5g 		wine
58.8g 		lea
17.0g 		beef broth
240.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.33 11.0 0.54 0.04 0.0 2.74 15.19 15.19
Total Fat (g) 0.06 0.03 0.88 0.05 0.0 0.0 0.53 1.54 1.54
Carbohydrates (g) 0.57 1.73 22.31 4.62 1.53 3.31 0.1 34.17 34.17
Ash (g) 0.15 0.08 4.53 0.17 0.16 0.34 2.52 7.96 7.96
Calories (kcal) 3.841 7.778 114.395 19.8 49.98 13.26 16.8 225.854 225.854
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.49 n/a n/a n/a 0.49 0.49
Glucose (dextrose) (g) 0.26 n/a n/a 0.98 n/a n/a n/a 1.23 1.23
Fructose (g) 0.03 n/a n/a 0.64 n/a n/a n/a 0.67 0.67
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.2 0.0 0.0 6.2 6.2
Water (g) 16.14 3.06 401.26 44.11 50.86 13.35 234.12 762.9 762.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.05 7.92 2.1 0.36 1.71 0.0 12.43 12.43
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 6.6 0.8 0.0 0.0 0.0 7.7 7.7
Calcium (mg) 0.524 9.448 35.199 11.385 4.704 18.19 14.4 93.85 93.85
Iron (mg) 0.09 0.09 2.64 0.1 0.27 0.9 0.41 4.5 4.5
Magnesium (mg) 1.571 1.305 48.398 4.95 7.056 2.21 4.8 70.29 70.29
Phosphorus (mg) 15.016 7.987 571.977 14.355 13.524 10.2 31.2 664.258 664.258
Potassium (mg) 55.523 20.932 2129.514 72.27 74.676 136.0 129.6 2618.515 2618.515
Sodium (mg) 0.873 0.887 26.399 1.98 2.352 166.6 782.4 981.491 981.491
Zinc (mg) 0.09 0.06 2.64 0.08 0.08 0.03 0.0 2.99 2.99
Copper (mg) 0.056 0.016 1.76 0.02 0.006 0.034 0.0 1.891 1.891
Manganese (mg) 0.009 0.087 0.616 0.064 0.076 n/a 0.024 0.877 0.877
Selenium (mcg) 1.6 0.7 48.4 0.2 0.1 0.1 1.7 52.9 52.9
Vitamin A, IU (IU) 0.0 0.47 0.0 0.99 1.176 13.43 0.0 16.066 16.066
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.85 0.0 0.85 0.85
Beta Carotene (mcg) 0.0 0.261 n/a 0.495 0.588 7.31 0.0 8.654 8.654
Vitamin E (mg) 0.0 0.0 0.09 0.01 0.0 0.01 0.0 0.12 0.12
Vitamin D (IU) 3.143 n/a n/a n/a n/a n/a n/a 3.143 3.143
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 n/a 1.98 3.528 8.16 0.0 14.503 14.503
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 1.6 0.0 3.7 0.0 2.2 0.0 7.9 7.9
Thiamin (mg) 0.014 0.01 0.352 0.025 0.006 0.012 0.0 0.419 0.419
Riboflavin (mg) 0.07 0.006 2.112 0.015 0.018 0.022 0.048 2.29 2.29
Niacin (mg) 0.63 0.037 19.799 0.059 0.129 0.119 1.872 22.646 22.646
Pantothenic acid (mg) 0.262 0.031 6.6 0.059 0.018 n/a 0.048 7.018 7.018
Vitamin B-6 (mg) 0.017 0.065 0.44 0.059 0.035 0.0 0.024 0.641 0.641
Folate (mcg) 2.794 0.157 96.796 9.405 0.588 1.36 4.8 115.899 115.899
Vitamin B-12 (mcg) 0.01 0.0 0.22 0.0 0.0 0.0 0.17 0.39 0.39
Choline (mg) 3.0 1.2 93.3 3.0 3.4 0.5 7.0 111.3 111.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.004 0.132 0.005 n/a n/a n/a 0.148 0.148
Threonine (g) 0.019 0.008 0.308 0.01 n/a n/a n/a 0.345 0.345
Isoleucine (g) 0.014 0.011 0.22 0.005 n/a n/a n/a 0.25 0.25
Leucine (g) 0.021 0.016 0.352 0.015 n/a n/a n/a 0.404 0.404
Lysine (g) 0.019 0.014 0.264 0.02 n/a n/a n/a 0.317 0.317
Methionine (g) 0.005 0.004 0.088 0.0 n/a n/a n/a 0.097 0.097
Cystine (g) 0.002 0.004 0.044 0.0 n/a n/a n/a 0.049 0.049
Phenylalanine (g) 0.016 0.009 0.264 0.015 n/a n/a n/a 0.304 0.304
Tyrosine (g) 0.007 0.004 0.176 0.005 n/a n/a n/a 0.192 0.192
Valine (g) 0.04 0.015 0.66 0.01 n/a n/a n/a 0.725 0.725
Arginine (g) 0.014 0.033 0.308 0.05 n/a n/a n/a 0.404 0.404
Histidine (g) 0.01 0.006 0.176 0.005 n/a n/a n/a 0.197 0.197
Alanine (g) 0.035 0.007 0.484 0.01 n/a n/a n/a 0.536 0.536
Aspartic acid (g) 0.035 0.026 0.66 0.045 n/a n/a n/a 0.765 0.765
Glutamic acid (g) 0.059 0.042 1.232 0.129 n/a n/a n/a 1.462 1.462
Glycine (g) 0.016 0.01 0.264 0.015 n/a n/a n/a 0.305 0.305
Proline (g) 0.014 0.005 0.308 0.005 n/a n/a n/a 0.332 0.332
Serine (g) 0.016 0.01 0.308 0.01 n/a n/a n/a 0.344 0.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.005 0.132 0.02 0.0 0.0 0.264 0.427 0.427
Phytosterols (mg) n/a n/a n/a 7.425 n/a n/a n/a 7.425 7.425
Monounsaturated Fat (g) 0.0 0.001 0.0 0.005 0.0 0.0 0.216 0.221 0.221
Polyunsaturated (g) 0.024 0.013 0.352 0.01 0.0 0.0 0.024 0.423 0.423