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Receta Steakhouse Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
have a man’s meal that anyone can feel pious about eating because it’s as much
⅓ cup
2 tablespoons Vietnamese Garlic Chili
OR 2 tablespoons gochujang
(Korean hot pepper paste)
oil; plus more for grilling
Kosher salt and freshly ground
black pepper
OR 1 teaspoon gochugaru (Korean
leaves separated
2 Persian cucumbers, sliced ⅛-inch thick
sliced
1. Whisk garlic, vinegar,
mirin, chili sauce or gochujang, and soy sauce in a
medium bowl. Whisk in ½ cup oil;
plastic bag and seal, pressing out air. Pound with a rolling pin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlics
5.22g 		vinegar
15.0g 		mirin
43.65g 		sauce
30.0g 		soy sauce
32.0g 		olive
162.0g 		oil
0.0g 		kosher salt
0.0g 		pepper
0.0g 		chile
2.9g 		pepper
97.58g 		butter lettuce
120.62g 		radishes
51.03g 		scallions
28.8g 		chili sauce
0.0g 		mirin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.22 0.12 2.01 0.0 n/a n/a n/a 0.02 0.97 1.63 0.35 0.53 n/a n/a 6.17 6.17
Total Fat (g) 0.03 0.0 0.0 0.03 0.01 162.0 n/a n/a n/a 0.01 0.29 0.27 0.05 0.05 n/a n/a 162.74 162.74
Carbohydrates (g) 1.73 0.14 2.18 7.98 2.44 0.0 n/a n/a n/a 0.13 5.88 2.69 1.74 2.11 n/a n/a 27.02 27.02
Ash (g) 0.08 n/a 0.0 n/a 4.9 n/a n/a n/a n/a 0.04 0.46 0.69 0.28 0.23 n/a n/a 6.68 6.68
Calories (kcal) 7.778 3.15 58.491 31.2 16.96 1432.08 n/a n/a n/a 0.609 30.25 15.681 8.165 9.216 n/a n/a 1613.579 1613.579
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.89 0.52 0.54 n/a n/a n/a 2.95 2.95
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.21 0.62 0.36 n/a n/a n/a 3.18 3.18
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 7.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.0 7.0
Water (g) 3.06 14.07 34.22 21.66 22.65 0.0 n/a n/a n/a 2.7 89.98 115.35 48.62 25.87 n/a n/a 378.17 378.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.05 0.06 0.0 7.55 0.54 0.0 n/a n/a n/a n/a 4.1 1.13 0.95 0.67 n/a n/a 15.06 15.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.3 0.0 n/a n/a n/a 0.0 2.0 1.3 0.8 0.7 n/a n/a 5.7 5.7
Calcium (mg) 9.448 1.05 2.183 2.7 6.08 1.62 n/a n/a n/a 1.044 6.831 42.217 12.758 20.736 n/a n/a 106.666 106.666
Iron (mg) 0.09 0.03 0.04 0.15 0.62 0.91 n/a n/a n/a 0.04 0.42 1.5 0.17 0.43 n/a n/a 4.39 4.39
Magnesium (mg) 1.305 0.75 2.619 1.8 13.76 0.0 n/a n/a n/a 0.116 11.71 15.681 5.103 5.76 n/a n/a 58.603 58.603
Phosphorus (mg) 7.987 1.2 2.619 3.3 40.0 0.0 n/a n/a n/a 0.319 25.371 39.805 10.206 10.656 n/a n/a 141.462 141.462
Potassium (mg) 20.932 10.95 10.913 28.8 69.44 1.62 n/a n/a n/a 3.277 205.894 287.076 118.9 79.488 n/a n/a 837.289 837.289
Sodium (mg) 0.887 0.75 0.873 2.7 1803.84 3.24 n/a n/a n/a 11.513 3.903 6.031 19.902 4.608 n/a n/a 1858.247 1858.247
Zinc (mg) 0.06 0.01 0.01 0.02 0.17 0.0 n/a n/a n/a 0.0 0.24 0.24 0.14 0.11 n/a n/a 1.01 1.01
Copper (mg) 0.016 0.002 0.004 0.015 0.032 0.0 n/a n/a n/a n/a 0.02 0.024 0.026 0.023 n/a n/a 0.161 0.161
Manganese (mg) 0.087 n/a n/a n/a 0.134 n/a n/a n/a n/a n/a 0.107 0.217 0.036 0.046 n/a n/a 0.628 0.628
Selenium (mcg) 0.7 0.0 0.6 0.0 0.2 0.0 n/a n/a n/a 0.0 0.1 0.7 0.3 0.2 n/a n/a 2.9 2.9
Vitamin A, IU (IU) 0.47 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.654 3055.23 3994.934 3.572 287.136 n/a n/a 7344.996 7344.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.3 0.0 0.0 n/a n/a n/a 0.174 153.201 200.229 0.0 14.4 n/a n/a 374.304 374.304
Beta Carotene (mcg) 0.261 0.0 0.0 74.7 0.0 0.0 n/a n/a n/a n/a 1584.699 2396.719 2.041 172.224 n/a n/a 4230.645 4230.645
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.0 23.25 n/a n/a n/a n/a 1.54 0.22 0.0 0.16 n/a n/a 25.25 25.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 0.0 8.1 0.0 0.0 n/a n/a n/a n/a 49.766 1475.183 5.103 327.456 n/a n/a 1866.443 1866.443
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.33 0.0 n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 1.6 0.0 0.0 2.0 0.0 0.0 n/a n/a n/a 1.0 124.6 4.5 7.6 5.4 n/a n/a 146.6 146.6
Thiamin (mg) 0.01 0.0 0.0 0.006 0.01 0.0 n/a n/a n/a 0.0 0.049 0.072 0.005 0.017 n/a n/a 0.17 0.17
Riboflavin (mg) 0.006 0.0 0.0 0.009 0.054 0.0 n/a n/a n/a 0.001 0.088 0.072 0.02 0.023 n/a n/a 0.274 0.274
Niacin (mg) 0.037 0.0 0.0 0.069 0.704 0.0 n/a n/a n/a 0.018 0.956 0.434 0.128 0.153 n/a n/a 2.499 2.499
Pantothenic acid (mg) 0.031 n/a n/a n/a 0.096 n/a n/a n/a n/a 0.002 0.312 0.181 0.087 0.023 n/a n/a 0.733 0.733
Vitamin B-6 (mg) 0.065 0.0 0.0 0.009 0.048 0.0 n/a n/a n/a 0.003 0.283 0.096 0.036 0.017 n/a n/a 0.558 0.558
Folate (mcg) 0.157 0.0 0.0 1.8 4.48 0.0 n/a n/a n/a 1.566 44.887 88.053 12.758 18.432 n/a n/a 172.132 172.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.2 0.0 0.0 0.5 5.9 0.5 n/a n/a n/a n/a 5.5 10.1 3.3 1.6 n/a n/a 28.6 28.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a 0.029 n/a n/a n/a n/a 0.0 0.01 0.012 0.005 0.006 n/a n/a 0.065 0.065
Threonine (g) 0.008 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.001 0.039 0.048 0.01 0.02 n/a n/a 0.207 0.207
Isoleucine (g) 0.011 n/a n/a n/a 0.096 n/a n/a n/a n/a 0.001 0.02 0.048 0.01 0.023 n/a n/a 0.209 0.209
Leucine (g) 0.016 n/a n/a n/a 0.16 n/a n/a n/a n/a 0.001 0.039 0.084 0.015 0.032 n/a n/a 0.348 0.348
Lysine (g) 0.014 n/a n/a n/a 0.115 n/a n/a n/a n/a 0.001 0.039 0.072 0.015 0.026 n/a n/a 0.283 0.283
Methionine (g) 0.004 n/a n/a n/a 0.029 n/a n/a n/a n/a 0.0 0.01 0.012 0.005 0.006 n/a n/a 0.066 0.066
Cystine (g) 0.004 n/a n/a n/a 0.035 n/a n/a n/a n/a 0.0 0.02 0.012 0.005 n/a n/a n/a 0.076 0.076
Phenylalanine (g) 0.009 n/a n/a n/a 0.106 n/a n/a n/a n/a 0.001 0.049 0.06 0.02 0.017 n/a n/a 0.262 0.262
Tyrosine (g) 0.004 n/a n/a n/a 0.074 n/a n/a n/a n/a 0.001 0.01 0.024 0.005 0.014 n/a n/a 0.132 0.132
Valine (g) 0.015 n/a n/a n/a 0.099 n/a n/a n/a n/a 0.001 0.029 0.06 0.02 0.023 n/a n/a 0.248 0.248
Arginine (g) 0.033 n/a n/a n/a 0.138 n/a n/a n/a n/a 0.001 0.039 0.06 0.02 0.037 n/a n/a 0.329 0.329
Histidine (g) 0.006 n/a n/a n/a 0.051 n/a n/a n/a n/a 0.0 0.02 0.024 0.005 0.009 n/a n/a 0.115 0.115
Alanine (g) 0.007 n/a n/a n/a 0.09 n/a n/a n/a n/a 0.001 0.029 0.06 0.015 0.023 n/a n/a 0.225 0.225
Aspartic acid (g) 0.026 n/a n/a n/a 0.214 n/a n/a n/a n/a 0.003 0.273 0.169 0.031 0.049 n/a n/a 0.765 0.765
Glutamic acid (g) 0.042 n/a n/a n/a 0.474 n/a n/a n/a n/a 0.003 0.205 0.253 0.082 0.109 n/a n/a 1.168 1.168
Glycine (g) 0.01 n/a n/a n/a 0.09 n/a n/a n/a n/a 0.001 0.029 0.048 0.015 0.026 n/a n/a 0.22 0.22
Proline (g) 0.005 n/a n/a n/a 0.147 n/a n/a n/a n/a 0.001 0.02 0.048 0.01 0.035 n/a n/a 0.266 0.266
Serine (g) 0.01 n/a n/a n/a 0.115 n/a n/a n/a n/a 0.001 0.049 0.06 0.015 0.023 n/a n/a 0.273 0.273
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.003 0.003 22.372 n/a n/a n/a 0.001 0.029 0.036 0.015 0.009 n/a n/a 22.473 22.473
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.572 n/a n/a n/a 3.572 3.572
Monounsaturated Fat (g) 0.001 0.0 0.0 0.012 0.003 118.195 n/a n/a n/a 0.001 0.0 0.012 0.01 0.009 n/a n/a 118.242 118.242
Polyunsaturated (g) 0.013 0.0 0.0 0.012 0.006 17.042 n/a n/a n/a 0.004 0.068 0.145 0.026 0.02 n/a n/a 17.337 17.337