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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Sauternes
    Freshly grnd black pepper
1 x Egg, hard boiled, and sieved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
10.0g 		lemon juice
5.08g 		kosher salt
1.5g 		pepper
0.0g 		grape
108.72g 		asparagus
480.81g 		egg
0.0g 		parsley
3.61g 		pistachio nuts
32.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.02 0.0 n/a 0.78 10.58 n/a 0.11 6.83 18.76 18.76
Total Fat (g) 0.4 0.0 0.0 n/a 0.17 0.58 n/a 0.03 14.71 15.89 15.89
Carbohydrates (g) 0.53 0.44 0.0 n/a 19.68 18.66 n/a 0.23 8.64 48.17 48.17
Ash (g) 0.36 0.01 1.5 n/a 0.52 2.79 n/a 0.08 n/a 5.26 5.26
Calories (kcal) 6.7 1.27 0.0 n/a 75.017 96.161 n/a 1.3 182.08 362.527 362.527
Starch (g) 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.06
Sucrose (g) 0.02 n/a n/a n/a 0.16 1.11 n/a n/a n/a 1.29 1.29
Glucose (dextrose) (g) 0.05 n/a n/a n/a 7.83 3.13 n/a n/a n/a 11.0 11.0
Fructose (g) 0.02 n/a n/a n/a 8.84 4.81 n/a n/a n/a 13.66 13.66
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.27 4.61 0.0 n/a 87.56 448.21 n/a 3.17 0.65 552.46 552.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.12 0.0 n/a 16.83 9.04 n/a 0.03 2.5 28.61 28.61
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 n/a 1.0 10.1 n/a 0.1 3.3 14.8 14.8
Calcium (mg) 5.8 0.356 0.36 n/a 10.872 115.393 n/a 4.982 35.2 172.963 172.963
Iron (mg) 0.15 0.0 0.0 n/a 0.39 10.29 n/a 0.22 1.34 12.41 12.41
Magnesium (mg) 4.9 0.305 0.015 n/a 7.61 67.313 n/a 1.805 38.4 120.348 120.348
Phosphorus (mg) 10.6 0.305 0.0 n/a 21.744 250.019 n/a 2.094 155.2 439.961 439.961
Potassium (mg) 13.8 6.299 0.12 n/a 207.655 971.227 n/a 19.999 333.44 1552.541 1552.541
Sodium (mg) 113.5 0.051 581.37 n/a 2.174 9.616 n/a 2.022 97.92 806.653 806.653
Zinc (mg) 0.06 0.0 0.0 n/a 0.08 2.6 n/a 0.04 0.74 3.52 3.52
Copper (mg) 0.009 0.002 0.0 n/a 0.141 0.914 n/a 0.005 0.426 1.497 1.497
Manganese (mg) 0.042 0.001 0.002 n/a 0.076 0.769 n/a 0.006 n/a 0.895 0.895
Selenium (mcg) 3.3 0.0 0.0 n/a 0.1 11.1 n/a 0.0 3.0 17.4 17.4
Vitamin A, IU (IU) 7.1 1.016 0.0 n/a 71.755 3634.889 n/a 304.106 n/a 4018.866 4018.866
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.4 0.051 0.0 n/a 3.262 182.706 n/a 15.198 4.16 205.777 205.777
Beta Carotene (mcg) 2.9 0.152 0.0 n/a 42.401 2158.816 n/a 182.449 50.24 2436.959 2436.959
Vitamin E (mg) 0.04 0.01 0.0 n/a 0.21 5.43 n/a 0.03 0.62 6.33 6.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 0.457 0.0 n/a 78.278 3413.718 n/a 200.752 385.6 4080.606 4080.606
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.21 n/a n/a n/a 0.08 0.43 n/a 0.02 n/a 0.73 0.73
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.2 2.3 0.0 n/a 11.7 26.9 n/a 4.8 0.7 46.7 46.7
Thiamin (mg) 0.034 0.002 0.0 n/a 0.076 0.673 n/a 0.003 0.269 1.057 1.057
Riboflavin (mg) 0.003 0.001 0.0 n/a 0.076 0.673 n/a 0.004 0.051 0.808 0.808
Niacin (mg) 0.052 0.005 0.0 n/a 0.207 4.712 n/a 0.047 0.458 5.48 5.48
Pantothenic acid (mg) 0.03 0.005 0.0 n/a 0.054 1.298 n/a 0.014 n/a 1.402 1.402
Vitamin B-6 (mg) 0.006 0.003 0.0 n/a 0.098 0.433 n/a 0.003 0.406 0.949 0.949
Folate (mcg) 0.7 0.66 0.0 n/a 2.174 250.019 n/a 5.487 16.0 275.041 275.041
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.3 0.0 n/a 6.1 76.9 n/a 0.5 22.8 108.8 108.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a 0.011 0.144 n/a 0.002 n/a 0.158 0.158
Threonine (g) 0.017 n/a 0.0 n/a 0.022 0.385 n/a 0.004 n/a 0.428 0.428
Isoleucine (g) 0.015 n/a 0.0 n/a 0.011 0.385 n/a 0.004 n/a 0.415 0.415
Leucine (g) 0.03 n/a 0.0 n/a 0.022 0.625 n/a 0.007 n/a 0.684 0.684
Lysine (g) 0.027 n/a 0.0 n/a 0.033 0.481 n/a 0.006 n/a 0.547 0.547
Methionine (g) 0.008 n/a 0.0 n/a 0.011 0.144 n/a 0.001 n/a 0.165 0.165
Cystine (g) 0.008 n/a 0.0 n/a 0.011 0.144 n/a 0.0 n/a 0.163 0.163
Phenylalanine (g) 0.017 n/a 0.0 n/a 0.022 0.385 n/a 0.005 n/a 0.429 0.429
Tyrosine (g) 0.014 n/a 0.0 n/a 0.011 0.24 n/a 0.003 n/a 0.268 0.268
Valine (g) 0.02 n/a 0.0 n/a 0.022 0.577 n/a 0.006 n/a 0.625 0.625
Arginine (g) 0.026 n/a 0.0 n/a 0.141 0.433 n/a 0.004 n/a 0.604 0.604
Histidine (g) 0.012 n/a 0.0 n/a 0.022 0.24 n/a 0.002 n/a 0.276 0.276
Alanine (g) 0.017 n/a 0.0 n/a 0.022 0.577 n/a 0.007 n/a 0.623 0.623
Aspartic acid (g) 0.04 n/a 0.0 n/a 0.043 2.452 n/a 0.01 n/a 2.546 2.546
Glutamic acid (g) 0.075 n/a 0.0 n/a 0.087 1.106 n/a 0.009 n/a 1.277 1.277
Glycine (g) 0.024 n/a 0.0 n/a 0.022 0.433 n/a 0.005 n/a 0.484 0.484
Proline (g) 0.037 n/a 0.0 n/a 0.087 0.337 n/a 0.008 n/a 0.468 0.468
Serine (g) 0.021 n/a 0.0 n/a 0.022 0.529 n/a 0.005 n/a 0.577 0.577
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.025 0.0 0.0 n/a 0.054 0.192 n/a 0.005 1.779 2.056 2.056
Phytosterols (mg) n/a n/a 0.0 n/a 4.349 115.393 n/a 0.181 n/a 119.923 119.923
Monounsaturated Fat (g) 0.263 0.0 0.0 n/a 0.011 0.0 n/a 0.011 7.75 8.035 8.035
Polyunsaturated (g) 0.095 0.0 0.0 n/a 0.054 0.24 n/a 0.004 4.448 4.842 4.842