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Receta Steamed Beef Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x dry tangerine peels
1 Tbsp. oyster-flavoured sauce
4 x napa cabbage leaves tender leaves only
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
100.8g 		water
19.75g 		cilantro
0.57g 		baking soda
0.77g 		cornstarch
10.67g 		eggs whites
11.0g 		sesame oil
0.75g 		water chestnut
6.21g 		sugar
1.4g 		salt
1.0g 		napa cabbage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.51 0.0 0.01 0.0 0.03 1.2 0.0 0.26 0.0 0.0 n/a 19.01 114.06
Total Fat (g) 17.21 0.0 0.0 0.0 0.01 0.02 0.75 0.07 0.0 0.0 n/a 18.05 108.3
Carbohydrates (g) 0.0 0.0 0.02 0.0 9.74 0.08 0.0 3.05 1.4 0.0 n/a 14.28 85.68
Ash (g) 0.87 0.02 0.01 0.28 0.01 0.07 0.0 0.1 0.0 1.0 n/a 2.36 14.16
Calories (kcal) 229.82 0.0 0.13 0.0 40.64 5.28 6.63 13.911 5.418 0.0 n/a 301.83 1810.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 66.34 19.73 0.52 0.0 0.89 9.63 0.0 2.73 0.0 0.0 n/a 99.84 599.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 0.08 0.0 n/a 1.4 0.0 n/a 1.48 8.88
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.6
Calcium (mg) 7.056 0.593 0.38 0.0 0.213 0.77 0.0 1.118 0.014 0.24 n/a 10.383 62.298
Iron (mg) 1.7 0.0 0.01 0.0 0.05 0.01 0.0 0.09 0.0 0.0 n/a 1.86 11.16
Magnesium (mg) 17.136 0.198 0.147 0.0 0.32 1.21 0.0 5.217 0.0 0.01 n/a 24.237 145.422
Phosphorus (mg) 122.974 0.0 0.272 0.0 1.387 1.65 0.0 5.962 0.0 0.0 n/a 132.245 793.47
Potassium (mg) 247.964 0.0 2.952 0.0 0.32 17.93 0.0 27.76 0.028 0.08 n/a 297.035 1782.21
Sodium (mg) 57.455 0.79 0.261 209.76 0.96 18.26 0.0 0.186 0.0 387.58 n/a 675.252 4051.512
Zinc (mg) 3.62 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.0 n/a 3.69 22.14
Copper (mg) 0.06 0.002 0.001 0.0 0.005 0.002 0.0 0.022 0.0 0.0 n/a 0.094 0.564
Manganese (mg) 0.02 0.0 0.002 0.0 0.005 0.001 n/a 0.099 0.0 0.001 n/a 0.129 0.774
Selenium (mcg) 12.2 0.0 0.0 0.0 0.3 2.2 0.0 n/a 0.0 0.0 n/a 14.7 88.2
Vitamin A, IU (IU) 0.0 0.0 38.239 0.0 0.0 0.0 0.0 12.545 0.0 0.0 n/a 50.784 304.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.91 0.0 0.0 0.0 0.0 0.621 0.0 0.0 n/a 2.531 15.186
Beta Carotene (mcg) n/a 0.0 22.27 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 22.27 133.62
Vitamin E (mg) n/a 0.0 0.01 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.02 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 4.902 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.902 29.412
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 2.4 14.4
Thiamin (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.071 0.426
Riboflavin (mg) 0.232 0.0 0.001 0.0 0.0 0.048 0.0 0.011 0.0 0.0 n/a 0.293 1.758
Niacin (mg) 4.244 0.0 0.006 0.0 0.0 0.012 0.0 0.05 0.0 0.0 n/a 4.312 25.872
Pantothenic acid (mg) 0.363 0.0 0.003 0.0 0.0 0.021 0.0 0.035 0.0 0.0 n/a 0.422 2.532
Vitamin B-6 (mg) 0.242 0.0 0.001 0.0 0.0 0.001 0.0 0.025 0.0 0.0 n/a 0.269 1.614
Folate (mcg) 7.056 0.0 0.351 0.0 0.0 0.44 0.0 4.223 0.0 0.0 n/a 12.07 72.42
Vitamin B-12 (mcg) 1.93 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 1.94 11.64
Choline (mg) n/a 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.014 0.0 0.003 n/a 0.0 n/a 0.017 0.102
Threonine (g) n/a n/a n/a n/a 0.001 0.05 0.0 0.011 n/a 0.0 n/a 0.061 0.366
Isoleucine (g) n/a n/a n/a n/a 0.001 0.073 0.0 0.01 n/a 0.0 n/a 0.084 0.504
Leucine (g) n/a n/a n/a n/a 0.004 0.112 0.0 0.016 n/a 0.0 n/a 0.133 0.798
Lysine (g) n/a n/a n/a n/a 0.001 0.089 0.0 0.014 n/a 0.0 n/a 0.104 0.624
Methionine (g) n/a n/a n/a n/a 0.001 0.044 0.0 0.006 n/a 0.0 n/a 0.051 0.306
Cystine (g) n/a n/a n/a n/a 0.001 0.032 0.0 0.007 n/a 0.0 n/a 0.04 0.24
Phenylalanine (g) n/a n/a n/a n/a 0.001 0.076 0.0 0.012 n/a 0.0 n/a 0.089 0.534
Tyrosine (g) n/a n/a n/a n/a 0.001 0.051 0.0 0.008 n/a 0.0 n/a 0.06 0.36
Valine (g) n/a n/a n/a n/a 0.001 0.089 0.0 0.014 n/a 0.0 n/a 0.104 0.624
Arginine (g) n/a n/a n/a n/a 0.001 0.072 0.0 0.027 n/a 0.0 n/a 0.099 0.594
Histidine (g) n/a n/a n/a n/a 0.001 0.032 0.0 0.007 n/a 0.0 n/a 0.04 0.24
Alanine (g) n/a n/a n/a n/a 0.002 0.077 0.0 0.012 n/a 0.0 n/a 0.092 0.552
Aspartic acid (g) n/a n/a n/a n/a 0.002 0.134 0.0 0.053 n/a 0.0 n/a 0.189 1.134
Glutamic acid (g) n/a n/a n/a n/a 0.005 0.171 0.0 0.034 n/a 0.0 n/a 0.209 1.254
Glycine (g) n/a n/a n/a n/a 0.001 0.045 0.0 0.011 n/a 0.0 n/a 0.057 0.342
Proline (g) n/a n/a n/a n/a 0.002 0.048 0.0 0.01 n/a 0.0 n/a 0.06 0.36
Serine (g) n/a n/a n/a n/a 0.001 0.088 0.0 0.011 n/a 0.0 n/a 0.1 0.6
Cholesterol (mg) 69.551 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 69.551 417.306
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.864 0.0 0.0 0.0 0.001 0.0 0.107 0.01 0.0 0.0 n/a 6.982 41.892
Phytosterols (mg) n/a n/a 0.028 n/a n/a n/a 6.488 n/a n/a 0.0 n/a 6.516 39.096
Monounsaturated Fat (g) 7.469 0.0 0.002 0.0 0.002 0.0 0.298 0.036 0.0 0.0 n/a 7.807 46.842
Polyunsaturated (g) 0.716 0.0 0.0 0.0 0.003 0.0 0.313 0.018 0.0 0.0 n/a 1.05 6.3