Receta Steamed Chicken and Chinese Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pcs Chinese Sausage, sliced
2 tsp ginger paste
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
108.0g 		sausage
0.0g 		mushrooms
21.83g 		sesame oil
3.38g 		cornstarch
4.0g 		oyster sauce
13.5g 		soy sauce
12.0g 		sugar
3.44g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.8 n/a 0.67 0.0 0.01 0.18 0.75 0.0 n/a 21.42 85.68
Total Fat (g) 17.25 n/a 0.07 3.38 0.0 0.03 0.0 0.0 n/a 20.74 82.96
Carbohydrates (g) 0.0 n/a 0.72 0.0 3.65 1.47 0.91 3.37 n/a 10.13 40.52
Ash (g) 0.75 n/a 0.19 0.0 0.0 1.01 1.84 0.02 n/a 3.8 15.2
Calories (kcal) 239.76 n/a 4.802 29.835 15.24 6.885 6.36 13.063 n/a 315.944 1263.776
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 3.25 n/a 3.25 13.0
Glucose (dextrose) (g) n/a n/a 0.32 n/a n/a n/a n/a 0.05 n/a 0.37 1.48
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a 0.04 n/a 0.08 0.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 71.51 n/a 20.17 0.0 0.33 10.8 8.49 0.05 n/a 111.35 445.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.36 0.0 0.0 0.0 0.2 3.34 n/a 3.9 15.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.4 1.6
Calcium (mg) 12.96 n/a 0.655 0.0 0.08 4.32 2.28 2.853 n/a 23.148 92.592
Iron (mg) 1.03 n/a 0.11 0.0 0.02 0.02 0.23 0.02 n/a 1.43 5.72
Magnesium (mg) 19.44 n/a 1.964 0.0 0.12 0.54 5.16 0.309 n/a 27.534 110.136
Phosphorus (mg) 142.56 n/a 18.77 0.0 0.52 2.97 15.0 0.138 n/a 179.957 719.828
Potassium (mg) 168.48 n/a 69.404 0.0 0.12 7.29 26.04 4.572 n/a 275.905 1103.62
Sodium (mg) 78.84 n/a 1.091 0.0 0.36 368.955 676.44 0.963 n/a 1126.649 4506.596
Zinc (mg) 1.44 n/a 0.11 0.0 0.0 0.01 0.06 0.0 n/a 1.63 6.52
Copper (mg) 0.043 n/a 0.07 0.0 0.002 0.02 0.012 0.002 n/a 0.149 0.596
Manganese (mg) 0.022 n/a 0.011 n/a 0.002 0.007 0.05 0.002 n/a 0.094 0.376
Selenium (mcg) 16.7 n/a 2.0 0.0 0.1 0.6 0.1 0.0 n/a 19.6 78.4
Vitamin A, IU (IU) 158.76 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 158.76 635.04
Retinol (mcg) 47.52 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 47.52 190.08
Vitamin A, RAE (mcg_RAE) 47.52 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 47.52 190.08
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.32 n/a 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.37 1.48
Vitamin D (IU) n/a n/a 3.929 n/a n/a n/a n/a n/a n/a 3.929 15.716
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1.2 4.8
Thiamin (mg) 0.054 n/a 0.017 0.0 0.0 0.001 0.004 0.0 n/a 0.076 0.304
Riboflavin (mg) 0.097 n/a 0.087 0.0 0.0 0.016 0.02 0.0 n/a 0.221 0.884
Niacin (mg) 6.404 n/a 0.788 0.0 0.0 0.198 0.264 0.004 n/a 7.659 30.636
Pantothenic acid (mg) 0.832 n/a 0.327 0.0 0.0 0.003 0.036 0.004 n/a 1.202 4.808
Vitamin B-6 (mg) 0.378 n/a 0.022 0.0 0.0 0.003 0.018 0.001 n/a 0.422 1.688
Folate (mcg) 4.32 n/a 3.492 0.0 0.0 2.025 1.68 0.034 n/a 11.551 46.204
Vitamin B-12 (mcg) 0.35 n/a 0.01 0.0 0.0 0.06 0.0 0.0 n/a 0.41 1.64
Choline (mg) 60.6 n/a 3.8 0.0 0.0 0.5 2.2 0.1 n/a 67.1 268.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.216 n/a 0.009 0.0 0.0 n/a 0.011 n/a n/a 0.236 0.944
Threonine (g) 0.799 n/a 0.024 0.0 0.0 n/a 0.03 n/a n/a 0.854 3.416
Isoleucine (g) 0.929 n/a 0.017 0.0 0.0 n/a 0.036 n/a n/a 0.983 3.932
Leucine (g) 1.393 n/a 0.026 0.0 0.002 n/a 0.06 n/a n/a 1.481 5.924
Lysine (g) 1.544 n/a 0.024 0.0 0.0 n/a 0.043 n/a n/a 1.612 6.448
Methionine (g) 0.508 n/a 0.007 0.0 0.0 n/a 0.011 n/a n/a 0.525 2.1
Cystine (g) 0.281 n/a 0.002 0.0 0.0 n/a 0.013 n/a n/a 0.297 1.188
Phenylalanine (g) 0.756 n/a 0.02 0.0 0.0 n/a 0.04 n/a n/a 0.816 3.264
Tyrosine (g) 0.605 n/a 0.009 0.0 0.0 n/a 0.028 n/a n/a 0.642 2.568
Valine (g) 0.94 n/a 0.05 0.0 0.0 n/a 0.037 n/a n/a 1.027 4.108
Arginine (g) 1.285 n/a 0.017 0.0 0.0 n/a 0.052 n/a n/a 1.355 5.42
Histidine (g) 0.551 n/a 0.013 0.0 0.0 n/a 0.019 n/a n/a 0.583 2.332
Alanine (g) 1.231 n/a 0.044 0.0 0.001 n/a 0.034 n/a n/a 1.309 5.236
Aspartic acid (g) 1.771 n/a 0.044 0.0 0.001 n/a 0.08 n/a n/a 1.896 7.584
Glutamic acid (g) 2.819 n/a 0.074 0.0 0.002 n/a 0.178 n/a n/a 3.073 12.292
Glycine (g) 1.598 n/a 0.02 0.0 0.0 n/a 0.034 n/a n/a 1.652 6.608
Proline (g) 1.112 n/a 0.017 0.0 0.001 n/a 0.055 n/a n/a 1.186 4.744
Serine (g) 0.713 n/a 0.02 0.0 0.0 n/a 0.043 n/a n/a 0.776 3.104
Cholesterol (mg) 83.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 83.16 332.64
Trans Fat (g) 0.205 n/a n/a n/a n/a n/a n/a n/a n/a 0.205 0.82
Saturated Fat (g) 4.838 n/a 0.009 0.479 0.0 0.005 0.001 0.0 n/a 5.333 21.332
Phytosterols (mg) n/a n/a n/a 29.194 n/a n/a n/a n/a n/a 29.194 116.776
Monounsaturated Fat (g) 6.858 n/a 0.0 1.34 0.001 0.009 0.001 0.0 n/a 8.209 32.836
Polyunsaturated (g) 3.661 n/a 0.031 1.407 0.001 0.009 0.002 0.0 n/a 5.112 20.448