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Receta Steamed Clams With Rice Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Thai Bird's Eye Chilies, chopped
5 Tbsp Shaoxing Rice Wine
Sea Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		clams
340.19g 		garlic
1.31g 		ginger
1.53g 		peanut oil
3.38g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 43.44 0.08 0.03 0.0 n/a 43.55 174.2
Total Fat (g) 3.3 0.01 0.01 3.38 n/a 6.69 26.76
Carbohydrates (g) 8.74 0.43 0.27 0.0 n/a 9.45 37.8
Ash (g) 6.36 0.02 0.01 0.0 n/a 6.39 25.56
Calories (kcal) 251.742 1.944 1.228 29.835 n/a 284.75 1139.0
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 278.35 0.76 1.21 0.0 n/a 280.32 1121.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.03 0.0 n/a 0.04 0.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 156.489 2.362 0.246 0.0 n/a 159.096 636.384
Iron (mg) 47.56 0.02 0.01 0.0 n/a 47.59 190.36
Magnesium (mg) 30.617 0.326 0.66 0.0 n/a 31.603 126.412
Phosphorus (mg) 574.925 1.997 0.522 0.0 n/a 577.444 2309.776
Potassium (mg) 1068.204 5.233 6.368 0.0 n/a 1079.806 4319.224
Sodium (mg) 190.508 0.222 0.199 0.0 n/a 190.929 763.716
Zinc (mg) 4.66 0.02 0.01 0.0 n/a 4.68 18.72
Copper (mg) 1.157 0.004 0.004 0.0 n/a 1.164 4.656
Manganese (mg) 1.701 0.022 0.004 n/a n/a 1.726 6.904
Selenium (mcg) 82.7 0.2 0.0 0.0 n/a 82.9 331.6
Vitamin A, IU (IU) 1020.578 0.117 0.0 0.0 n/a 1020.695 4082.78
Retinol (mcg) 306.173 0.0 0.0 0.0 n/a 306.173 1224.692
Vitamin A, RAE (mcg_RAE) 306.173 0.0 0.0 0.0 n/a 306.173 1224.692
Beta Carotene (mcg) 0.0 0.065 0.0 0.0 n/a 0.065 0.26
Vitamin E (mg) 1.05 0.0 0.0 0.53 n/a 1.59 6.36
Vitamin D (IU) 13.608 n/a n/a n/a n/a 13.608 54.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.0 0.0 n/a 0.209 0.836
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.54 n/a 0.54 2.16
Tocopherol, delta (mg) 0.03 n/a n/a 0.05 n/a 0.08 0.32
Vitamin C (mg) 44.2 0.4 0.1 0.0 n/a 44.7 178.8
Thiamin (mg) 0.272 0.003 0.0 0.0 n/a 0.275 1.1
Riboflavin (mg) 0.714 0.001 0.0 0.0 n/a 0.716 2.864
Niacin (mg) 6.021 0.009 0.012 0.0 n/a 6.042 24.168
Pantothenic acid (mg) 1.225 0.008 0.003 0.0 n/a 1.236 4.944
Vitamin B-6 (mg) 0.204 0.016 0.002 0.0 n/a 0.223 0.892
Folate (mcg) 54.431 0.039 0.169 0.0 n/a 54.639 218.556
Vitamin B-12 (mcg) 168.19 0.0 0.0 0.0 n/a 168.19 672.76
Choline (mg) 221.1 0.3 0.4 0.0 n/a 221.9 887.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.476 0.001 0.0 0.0 n/a 0.477 1.908
Threonine (g) 1.871 0.002 0.001 0.0 n/a 1.874 7.496
Isoleucine (g) 1.905 0.003 0.001 0.0 n/a 1.909 7.636
Leucine (g) 3.062 0.004 0.001 0.0 n/a 3.067 12.268
Lysine (g) 3.232 0.004 0.001 0.0 n/a 3.236 12.944
Methionine (g) 0.987 0.001 0.0 0.0 n/a 0.988 3.952
Cystine (g) 0.578 0.001 0.0 0.0 n/a 0.579 2.316
Phenylalanine (g) 1.565 0.002 0.001 0.0 n/a 1.568 6.272
Tyrosine (g) 1.395 0.001 0.0 0.0 n/a 1.396 5.584
Valine (g) 1.905 0.004 0.001 0.0 n/a 1.91 7.64
Arginine (g) 3.164 0.008 0.001 0.0 n/a 3.173 12.692
Histidine (g) 0.85 0.001 0.0 0.0 n/a 0.852 3.408
Alanine (g) 2.619 0.002 0.0 0.0 n/a 2.622 10.488
Aspartic acid (g) 4.184 0.006 0.003 0.0 n/a 4.194 16.776
Glutamic acid (g) 5.919 0.011 0.002 0.0 n/a 5.932 23.728
Glycine (g) 2.722 0.003 0.001 0.0 n/a 2.725 10.9
Proline (g) 1.769 0.001 0.001 0.0 n/a 1.771 7.084
Serine (g) 1.939 0.002 0.001 0.0 n/a 1.942 7.768
Cholesterol (mg) 115.665 0.0 0.0 0.0 n/a 115.665 462.66
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.306 0.001 0.003 0.57 n/a 0.881 3.524
Phytosterols (mg) n/a n/a 0.23 6.986 n/a 7.216 28.864
Monounsaturated Fat (g) 0.272 0.0 0.002 1.559 n/a 1.834 7.336
Polyunsaturated (g) 0.953 0.003 0.002 1.08 n/a 2.038 8.152