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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Spring chicken
1/2 c. Almond meats
    Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		stock
40.0g 		egg
7.33g 		flour
10.42g 		salt
0.5g 		oil
0.0g 		cornstarch
1.33g 		water
4.93g 		soy sauce
5.33g 		honey
3.5g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.92 1.08 0.0 n/a 0.0 0.0 0.33 0.01 0.0 2.8 16.8
Total Fat (g) 0.09 0.73 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.92 5.52
Carbohydrates (g) 0.02 0.06 7.95 0.0 n/a 1.22 0.0 0.41 2.88 0.0 12.53 75.18
Ash (g) 0.42 0.06 0.05 0.5 n/a 0.0 0.0 0.82 0.01 0.02 1.88 11.28
Calories (kcal) 2.8 10.487 37.917 0.0 n/a 5.08 0.0 2.827 10.64 0.0 69.75 418.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 1.25 n/a 1.27 7.62
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 1.43 n/a 1.44 8.64
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.02 5.56 1.24 0.0 n/a 0.11 4.93 3.77 0.6 19.73 74.97 449.82
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.03 0.0 n/a 0.0 0.0 0.09 2.87 0.0 3.05 18.3
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.11 n/a 0.12 0.72
Dietary Fiber (g) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 2.4 3.887 1.563 0.12 n/a 0.027 0.148 1.013 0.21 0.593 9.96 59.76
Iron (mg) 0.07 0.13 0.48 0.0 n/a 0.01 0.0 0.1 0.01 0.0 0.81 4.86
Magnesium (mg) 0.8 0.88 2.292 0.005 n/a 0.04 0.049 2.293 0.07 0.198 6.627 39.762
Phosphorus (mg) 5.2 14.007 11.25 0.0 n/a 0.173 0.0 6.667 0.14 0.0 37.437 224.622
Potassium (mg) 21.6 9.827 11.146 0.04 n/a 0.04 0.0 11.573 1.82 0.0 56.046 336.276
Sodium (mg) 130.4 10.267 0.208 193.79 n/a 0.12 0.197 300.64 0.14 0.79 636.552 3819.312
Zinc (mg) 0.0 0.08 0.07 0.0 n/a 0.0 0.0 0.03 0.01 0.0 0.19 1.14
Copper (mg) 0.0 0.007 0.015 0.0 n/a 0.001 0.0 0.005 0.001 0.002 0.032 0.192
Manganese (mg) 0.004 0.003 0.071 0.001 n/a 0.001 0.0 0.022 0.003 0.0 0.104 0.624
Selenium (mcg) 0.3 2.3 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.2 37.2
Vitamin A, IU (IU) 0.0 35.713 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 35.713 214.278
Retinol (mcg) 0.0 10.193 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10.267 61.602
Beta Carotene (mcg) 0.0 0.733 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.733 4.398
Vitamin E (mg) 0.0 0.07 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Vitamin D (IU) n/a 2.567 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.273 1.875 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26.148 156.888
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.005 0.082 0.0 n/a 0.0 0.0 0.002 0.0 0.0 0.089 0.534
Riboflavin (mg) 0.008 0.035 0.051 0.0 n/a 0.0 0.0 0.009 0.001 0.0 0.105 0.63
Niacin (mg) 0.312 0.005 0.615 0.0 n/a 0.0 0.0 0.117 0.004 0.0 1.053 6.318
Pantothenic acid (mg) 0.008 0.106 0.046 0.0 n/a 0.0 0.0 0.016 0.002 0.0 0.178 1.068
Vitamin B-6 (mg) 0.004 0.01 0.004 0.0 n/a 0.0 0.0 0.008 0.001 0.0 0.027 0.162
Folate (mcg) 0.8 3.447 19.063 0.0 n/a 0.0 0.0 0.747 0.07 0.0 24.126 144.756
Vitamin B-12 (mcg) 0.03 0.09 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.72
Choline (mg) 1.2 18.4 1.1 0.0 n/a 0.0 0.0 1.0 0.1 0.0 21.7 130.2
Folic acid (mcg) 0.0 0.0 16.042 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) n/a 0.012 0.014 0.0 n/a 0.0 n/a 0.005 0.0 n/a 0.031 0.186
Threonine (g) n/a 0.041 0.029 0.0 n/a 0.0 n/a 0.013 0.0 n/a 0.084 0.504
Isoleucine (g) n/a 0.049 0.038 0.0 n/a 0.0 n/a 0.016 0.0 n/a 0.103 0.618
Leucine (g) n/a 0.08 0.074 0.0 n/a 0.001 n/a 0.027 0.0 n/a 0.181 1.086
Lysine (g) n/a 0.067 0.024 0.0 n/a 0.0 n/a 0.019 0.0 n/a 0.11 0.66
Methionine (g) n/a 0.028 0.019 0.0 n/a 0.0 n/a 0.005 0.0 n/a 0.052 0.312
Cystine (g) n/a 0.02 0.023 0.0 n/a 0.0 n/a 0.006 0.0 n/a 0.049 0.294
Phenylalanine (g) n/a 0.05 0.054 0.0 n/a 0.0 n/a 0.018 0.0 n/a 0.122 0.732
Tyrosine (g) n/a 0.037 0.032 0.0 n/a 0.0 n/a 0.012 0.0 n/a 0.082 0.492
Valine (g) n/a 0.063 0.044 0.0 n/a 0.0 n/a 0.017 0.0 n/a 0.124 0.744
Arginine (g) n/a 0.06 0.044 0.0 n/a 0.0 n/a 0.023 0.0 n/a 0.127 0.762
Histidine (g) n/a 0.023 0.024 0.0 n/a 0.0 n/a 0.009 0.0 n/a 0.055 0.33
Alanine (g) n/a 0.054 0.034 0.0 n/a 0.0 n/a 0.015 0.0 n/a 0.104 0.624
Aspartic acid (g) n/a 0.098 0.046 0.0 n/a 0.0 n/a 0.036 0.001 n/a 0.18 1.08
Glutamic acid (g) n/a 0.123 0.363 0.0 n/a 0.001 n/a 0.079 0.001 n/a 0.566 3.396
Glycine (g) n/a 0.032 0.039 0.0 n/a 0.0 n/a 0.015 0.0 n/a 0.085 0.51
Proline (g) n/a 0.037 0.125 0.0 n/a 0.0 n/a 0.025 0.003 n/a 0.19 1.14
Serine (g) n/a 0.071 0.054 0.0 n/a 0.0 n/a 0.019 0.0 n/a 0.145 0.87
Cholesterol (mg) 0.0 31.02 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.227 0.017 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.289 1.734
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.279 0.009 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.326 1.956
Polyunsaturated (g) 0.004 0.1 0.043 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.148 0.888