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Receta Steamed Dory Roll with Snow Fungus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slices of Dory
3 pieces of snow fungus
6 stripes of ginger
6 stripes of carrot
6 stripes of ham
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spring onion
14.4g 		mushroom
17.46g 		wine
0.41g 		sesame oil
0.38g 		corn flour
0.1g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.54 0.0 0.0 0.01 n/a n/a 0.81 4.86
Total Fat (g) 0.03 0.06 0.0 0.38 0.0 n/a n/a 0.47 2.82
Carbohydrates (g) 1.06 0.57 0.01 0.0 0.07 n/a n/a 1.72 10.32
Ash (g) 0.12 0.15 0.0 0.0 0.0 n/a n/a 0.27 1.62
Calories (kcal) 4.608 3.841 0.34 3.315 0.359 n/a n/a 12.463 74.778
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.26 n/a n/a n/a n/a n/a 0.26 1.56
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 12.94 16.14 0.35 0.0 0.01 n/a n/a 29.44 176.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.34 0.29 0.0 0.0 n/a n/a n/a 0.63 3.78
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.5 3.0
Calcium (mg) 10.368 0.524 0.033 0.0 0.139 n/a n/a 11.063 66.378
Iron (mg) 0.21 0.09 0.0 0.0 0.01 n/a n/a 0.31 1.86
Magnesium (mg) 2.88 1.571 0.045 0.0 0.108 n/a n/a 4.605 27.63
Phosphorus (mg) 5.328 15.016 0.082 0.0 0.219 n/a n/a 20.645 123.87
Potassium (mg) 39.744 55.523 0.406 0.0 0.293 n/a n/a 95.966 575.796
Sodium (mg) 2.304 0.873 0.021 0.0 0.005 n/a n/a 3.202 19.212
Zinc (mg) 0.06 0.09 0.0 0.0 0.0 n/a n/a 0.15 0.9
Copper (mg) 0.012 0.056 0.0 0.0 0.0 n/a n/a 0.068 0.408
Manganese (mg) 0.023 0.009 0.0 n/a 0.0 n/a n/a 0.033 0.198
Selenium (mcg) 0.1 1.6 0.0 0.0 n/a n/a n/a 1.7 10.2
Vitamin A, IU (IU) 143.568 0.0 0.0 0.0 0.21 n/a n/a 143.778 862.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.2 0.0 0.0 0.0 0.011 n/a n/a 7.211 43.266
Beta Carotene (mcg) 86.112 0.0 0.0 0.0 0.095 n/a n/a 86.207 517.242
Vitamin E (mg) 0.08 0.0 0.0 0.01 n/a n/a n/a 0.09 0.54
Vitamin D (IU) n/a 3.143 n/a n/a n/a n/a n/a 3.143 18.858
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 163.728 0.0 0.0 0.0 1.332 n/a n/a 165.06 990.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.4 0.0 0.0 0.0 n/a n/a 3.1 18.6
Thiamin (mg) 0.009 0.014 0.0 0.0 0.001 n/a n/a 0.024 0.144
Riboflavin (mg) 0.012 0.07 0.0 0.0 0.001 n/a n/a 0.082 0.492
Niacin (mg) 0.076 0.63 0.001 0.0 0.01 n/a n/a 0.717 4.302
Pantothenic acid (mg) 0.012 0.262 0.0 0.0 0.001 n/a n/a 0.274 1.644
Vitamin B-6 (mg) 0.009 0.017 0.0 0.0 0.0 n/a n/a 0.027 0.162
Folate (mcg) 9.216 2.794 0.004 0.0 0.229 n/a n/a 12.243 73.458
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.06
Choline (mg) 0.8 3.0 0.0 0.0 0.0 n/a n/a 3.9 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.007 n/a 0.0 0.0 n/a n/a 0.01 0.06
Threonine (g) 0.01 0.019 n/a 0.0 0.0 n/a n/a 0.03 0.18
Isoleucine (g) 0.012 0.014 n/a 0.0 0.0 n/a n/a 0.026 0.156
Leucine (g) 0.016 0.021 n/a 0.0 0.001 n/a n/a 0.038 0.228
Lysine (g) 0.013 0.019 n/a 0.0 0.0 n/a n/a 0.032 0.192
Methionine (g) 0.003 0.005 n/a 0.0 0.0 n/a n/a 0.008 0.048
Cystine (g) n/a 0.002 n/a 0.0 0.0 n/a n/a 0.002 0.012
Phenylalanine (g) 0.009 0.016 n/a 0.0 0.0 n/a n/a 0.025 0.15
Tyrosine (g) 0.007 0.007 n/a 0.0 0.0 n/a n/a 0.015 0.09
Valine (g) 0.012 0.04 n/a 0.0 0.0 n/a n/a 0.052 0.312
Arginine (g) 0.019 0.014 n/a 0.0 0.0 n/a n/a 0.033 0.198
Histidine (g) 0.004 0.01 n/a 0.0 0.0 n/a n/a 0.015 0.09
Alanine (g) 0.012 0.035 n/a 0.0 0.001 n/a n/a 0.047 0.282
Aspartic acid (g) 0.024 0.035 n/a 0.0 0.001 n/a n/a 0.06 0.36
Glutamic acid (g) 0.055 0.059 n/a 0.0 0.002 n/a n/a 0.116 0.696
Glycine (g) 0.013 0.016 n/a 0.0 0.0 n/a n/a 0.029 0.174
Proline (g) 0.017 0.014 n/a 0.0 0.001 n/a n/a 0.032 0.192
Serine (g) 0.012 0.016 n/a 0.0 0.0 n/a n/a 0.028 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.007 0.0 0.053 0.001 n/a n/a 0.065 0.39
Phytosterols (mg) n/a n/a n/a 3.244 n/a n/a n/a 3.244 19.464
Monounsaturated Fat (g) 0.004 0.0 0.0 0.149 0.001 n/a n/a 0.154 0.924
Polyunsaturated (g) 0.01 0.024 0.0 0.156 0.002 n/a n/a 0.193 1.158