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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd white pepper
10 piece won ton skin
6 x soybean cakes - (2" by 2" by 1/2")
5 x buah bitter melon
2 ounce fresh fried candlenut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
85.05g 		shrimp
56.7g 		cornstarch
24.81g 		garlics
1.31g 		sesame oil
3.4g 		salt
1.5g 		egg
11.0g 		soybean cakes
0.0g 		potatoes
199.69g 		cabbage
15.0g 		cucumbers
183.41g 		peanuts
28.35g 		garlics
1.31g 		chilies
16.43g 		vinegar
3.75g 		salt
2.25g 		sugar
6.3g 		water
29.63g 		ketchup
1.5g 		soy sauce
2.23g 		lime
14.07g 		Total Per Serving Total for Recipe
Protein (g) 14.83 11.52 0.06 0.08 0.0 0.0 1.38 n/a 4.03 0.19 1.08 7.95 0.08 0.33 0.0 0.0 0.0 0.0 0.03 0.14 0.1 41.81 167.24
Total Fat (g) 6.89 0.98 0.01 0.01 3.4 0.0 1.09 n/a 0.18 0.02 0.29 14.88 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 27.83 111.32
Carbohydrates (g) 0.03 0.52 22.64 0.43 0.0 0.0 0.08 n/a 34.89 0.87 3.96 4.33 0.43 1.55 0.03 0.0 6.3 0.0 0.38 0.17 1.48 78.1 312.4
Ash (g) 1.0 0.68 0.02 0.02 0.0 1.5 0.09 n/a 2.16 0.1 0.66 n/a 0.02 0.1 n/a 2.25 0.0 0.03 0.05 0.34 0.04 9.05 36.2
Calories (kcal) 121.618 60.102 94.517 1.944 30.056 0.0 15.73 n/a 153.759 3.75 22.01 169.817 1.944 6.57 0.788 0.0 24.381 0.0 1.455 1.179 4.221 713.841 2855.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 30.83 0.0 0.15 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.98 123.92
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.34 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.66 0.25 1.16 n/a n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 2.26 9.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.54 0.22 1.38 n/a n/a n/a n/a n/a n/a n/a 0.14 n/a n/a 2.28 9.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.29 43.01 2.06 0.76 0.0 0.0 8.34 n/a 158.43 13.83 177.41 0.41 0.76 14.41 3.52 0.0 0.0 29.6 1.04 1.57 12.42 529.89 2119.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.08 n/a 1.56 0.48 2.53 1.19 0.01 0.84 0.02 0.0 6.29 0.0 0.34 0.04 0.24 13.63 54.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 4.4 0.4 1.3 2.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 9.7 38.8
Calcium (mg) 5.103 29.484 0.496 2.362 0.0 0.36 5.83 n/a 23.963 6.0 25.678 17.294 2.362 2.957 0.263 0.54 0.063 0.889 0.27 0.423 4.643 128.977 515.908
Iron (mg) 0.7 1.37 0.12 0.02 0.0 0.0 0.2 n/a 1.56 0.07 0.4 0.43 0.02 0.2 0.01 0.01 0.0 0.0 0.01 0.04 0.08 5.24 20.96
Magnesium (mg) 17.86 20.979 0.744 0.326 0.0 0.015 1.32 n/a 45.928 1.8 22.01 49.896 0.326 4.106 0.188 0.023 0.0 0.296 0.285 0.957 0.844 167.903 671.612
Phosphorus (mg) 151.385 116.235 3.225 1.997 0.0 0.0 21.01 n/a 113.822 3.9 38.517 112.55 1.997 7.556 0.3 0.0 0.0 0.0 0.495 2.781 2.533 578.3 2313.2
Potassium (mg) 443.948 104.895 0.744 5.233 0.0 0.12 14.74 n/a 840.684 25.5 249.441 205.821 5.233 55.845 2.738 0.18 0.126 0.0 5.73 4.828 14.351 1980.158 7920.632
Sodium (mg) 51.029 83.916 2.233 0.222 0.0 581.37 15.4 n/a 11.981 2.7 3.668 90.72 0.222 1.15 0.188 872.055 0.0 1.185 16.71 125.423 0.281 1860.452 7441.808
Zinc (mg) 1.25 0.63 0.01 0.02 0.0 0.0 0.12 n/a 0.58 0.03 0.31 0.93 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.01 0.02 3.98 15.92
Copper (mg) 0.06 0.147 0.012 0.004 0.0 0.0 0.011 n/a 0.22 0.003 0.128 0.15 0.004 0.028 0.0 0.001 0.0 0.003 0.003 0.002 0.01 0.787 3.148
Manganese (mg) 0.017 0.028 0.012 0.022 n/a 0.002 0.004 n/a 0.3 0.024 0.128 n/a 0.022 0.039 n/a 0.002 0.0 0.0 0.002 0.009 0.001 0.614 2.456
Selenium (mcg) 8.7 21.5 0.7 0.2 0.0 0.0 3.5 n/a 0.6 0.0 0.2 0.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 36.7 146.8
Vitamin A, IU (IU) 0.0 102.06 0.0 0.117 0.0 0.0 53.57 n/a 3.994 14.7 132.057 n/a 0.117 193.651 n/a 0.0 0.0 0.0 13.995 0.0 7.035 521.296 2085.184
Retinol (mcg) 0.0 30.618 0.0 0.0 0.0 0.0 15.29 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.908 183.632
Vitamin A, RAE (mcg_RAE) 0.0 30.618 0.0 0.0 0.0 0.0 15.4 n/a 0.0 0.75 7.337 0.0 0.0 9.691 0.0 0.0 0.0 0.0 0.705 0.0 0.281 64.782 259.128
Beta Carotene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 1.1 n/a 1.997 6.3 56.858 0.0 0.065 110.212 0.0 0.0 0.0 0.0 8.4 0.0 4.221 189.218 756.872
Vitamin E (mg) 0.23 0.62 0.0 0.0 0.05 0.0 0.11 n/a 0.02 0.02 0.06 1.97 0.0 0.11 0.0 0.0 0.0 0.0 0.02 0.0 0.03 3.24 12.96
Vitamin D (IU) n/a 86.184 n/a n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 90.034 360.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 250.635 0.0 0.0 250.635 1002.54
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.0 0.0 36.41 n/a 15.975 4.5 29.346 0.0 0.209 119.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.73 822.92
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.14 0.06 0.0 n/a n/a n/a 0.06 n/a 0.0 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.29 1.16
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 1.1 0.0 0.4 0.0 0.0 0.0 n/a 39.3 5.5 5.9 0.2 0.4 39.8 0.0 0.0 0.0 0.0 0.2 0.0 4.1 97.0 388.0
Thiamin (mg) 0.094 0.017 0.0 0.003 0.0 0.0 0.008 n/a 0.16 0.009 0.055 0.026 0.003 0.015 0.0 0.0 0.0 0.0 0.0 0.001 0.004 0.393 1.572
Riboflavin (mg) 0.204 0.017 0.0 0.001 0.0 0.0 0.053 n/a 0.06 0.006 0.055 0.026 0.001 0.015 0.0 0.0 0.001 0.0 0.002 0.004 0.003 0.448 1.792
Niacin (mg) 4.746 1.446 0.0 0.009 0.0 0.0 0.008 n/a 2.097 0.035 0.073 3.921 0.009 0.156 0.0 0.0 0.0 0.0 0.021 0.049 0.028 12.597 50.388
Pantothenic acid (mg) 0.927 0.159 0.0 0.008 0.0 0.0 0.158 n/a 0.599 0.032 0.44 n/a 0.008 0.01 n/a 0.0 0.0 0.0 0.001 0.007 0.031 2.379 9.516
Vitamin B-6 (mg) 0.434 0.057 0.0 0.016 0.0 0.0 0.015 n/a 0.599 0.018 0.092 0.13 0.016 0.046 0.0 0.0 0.0 0.0 0.002 0.003 0.006 1.435 5.74
Folate (mcg) 0.85 1.701 0.0 0.039 0.0 0.0 5.17 n/a 31.95 6.45 25.678 34.02 0.039 3.778 0.0 0.0 0.0 0.0 0.15 0.312 1.126 111.262 445.048
Vitamin B-12 (mcg) 0.48 0.66 0.0 0.0 0.0 0.0 0.14 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.28 5.12
Choline (mg) 50.0 45.9 0.1 0.3 0.0 0.0 27.6 n/a 24.2 1.6 10.5 15.7 0.3 1.8 0.0 0.0 0.0 0.0 0.2 0.4 0.7 179.2 716.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.159 0.0 0.001 0.0 0.0 0.019 n/a 0.06 0.002 0.018 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 0.002 0.0 0.394 1.576
Threonine (g) 0.621 0.465 0.002 0.002 0.0 0.0 0.062 n/a 0.16 0.006 0.018 n/a 0.002 0.011 n/a 0.0 n/a n/a 0.001 0.006 n/a 1.356 5.424
Isoleucine (g) 0.672 0.561 0.002 0.003 0.0 0.0 0.074 n/a 0.16 0.005 0.018 n/a 0.003 0.011 n/a 0.0 n/a n/a 0.001 0.007 n/a 1.517 6.068
Leucine (g) 1.157 0.913 0.01 0.004 0.0 0.0 0.12 n/a 0.24 0.006 0.055 n/a 0.004 0.018 n/a 0.0 n/a n/a 0.001 0.011 n/a 2.538 10.152
Lysine (g) 1.284 1.004 0.002 0.004 0.0 0.0 0.1 n/a 0.26 0.006 0.055 n/a 0.004 0.015 n/a 0.0 n/a n/a 0.001 0.008 0.001 2.743 10.972
Methionine (g) 0.383 0.323 0.002 0.001 0.0 0.0 0.042 n/a 0.06 0.002 0.018 n/a 0.001 0.003 n/a 0.0 n/a n/a 0.0 0.002 0.0 0.838 3.352
Cystine (g) 0.162 0.13 0.002 0.001 0.0 0.0 0.03 n/a 0.06 0.002 0.018 n/a 0.001 0.007 n/a 0.0 n/a n/a 0.0 0.002 n/a 0.415 1.66
Phenylalanine (g) 0.578 0.488 0.002 0.002 0.0 0.0 0.075 n/a 0.18 0.005 0.055 n/a 0.002 0.01 n/a 0.0 n/a n/a 0.001 0.007 n/a 1.405 5.62
Tyrosine (g) 0.51 0.386 0.002 0.001 0.0 0.0 0.055 n/a 0.16 0.003 0.0 n/a 0.001 0.007 n/a 0.0 n/a n/a 0.001 0.005 n/a 1.13 4.52
Valine (g) 0.706 0.544 0.002 0.004 0.0 0.0 0.095 n/a 0.24 0.006 0.018 n/a 0.004 0.013 n/a 0.0 n/a n/a 0.001 0.007 n/a 1.64 6.56
Arginine (g) 0.961 1.009 0.002 0.008 0.0 0.0 0.09 n/a 0.2 0.012 0.055 n/a 0.008 0.016 n/a 0.0 n/a n/a 0.001 0.01 n/a 2.373 9.492
Histidine (g) 0.451 0.232 0.002 0.001 0.0 0.0 0.034 n/a 0.1 0.003 0.0 n/a 0.001 0.007 n/a 0.0 n/a n/a 0.001 0.004 n/a 0.836 3.344
Alanine (g) 0.842 0.652 0.005 0.002 0.0 0.0 0.081 n/a 0.12 0.006 0.055 n/a 0.002 0.013 n/a 0.0 n/a n/a 0.001 0.006 n/a 1.785 7.14
Aspartic acid (g) 1.378 1.191 0.005 0.006 0.0 0.0 0.146 n/a 1.018 0.018 0.073 n/a 0.006 0.048 n/a 0.0 n/a n/a 0.005 0.015 n/a 3.91 15.64
Glutamic acid (g) 2.22 1.967 0.012 0.011 0.0 0.0 0.185 n/a 0.699 0.044 0.367 n/a 0.011 0.043 n/a 0.0 n/a n/a 0.017 0.033 n/a 5.607 22.428
Glycine (g) 0.714 0.697 0.002 0.003 0.0 0.0 0.047 n/a 0.12 0.005 0.055 n/a 0.003 0.011 n/a 0.0 n/a n/a 0.001 0.006 n/a 1.665 6.66
Proline (g) 0.561 0.38 0.005 0.001 0.0 0.0 0.056 n/a 0.14 0.008 0.018 n/a 0.001 0.015 n/a 0.0 n/a n/a 0.001 0.01 n/a 1.196 4.784
Serine (g) 0.621 0.454 0.002 0.002 0.0 0.0 0.107 n/a 0.18 0.008 0.055 n/a 0.002 0.013 n/a 0.0 n/a n/a 0.001 0.008 n/a 1.453 5.812
Cholesterol (mg) 73.141 86.184 0.0 0.0 0.0 0.0 46.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.855 823.42
Trans Fat (g) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Saturated Fat (g) 1.956 0.187 0.002 0.001 0.483 0.0 0.341 n/a 0.06 0.005 0.018 2.464 0.001 0.003 0.0 0.0 0.0 0.0 0.001 0.0 0.003 5.525 22.1
Phytosterols (mg) n/a n/a n/a n/a 29.41 0.0 n/a n/a 9.984 1.65 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.105 n/a n/a 41.149 164.596
Monounsaturated Fat (g) 3.07 0.142 0.005 0.0 1.35 0.0 0.419 n/a 0.0 0.003 0.0 7.365 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.003 12.36 49.44
Polyunsaturated (g) 1.284 0.38 0.007 0.003 1.418 0.0 0.15 n/a 0.08 0.003 0.0 4.335 0.003 0.018 0.0 0.0 0.0 0.0 0.002 0.0 0.008 7.692 30.768