Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
350 g Halibut Cheeks
½ tsp Black Fermented Black Beans, rinsed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice wine
14.55g 		ginger
2.05g 		scallion
14.4g 		ginger
2.79g 		chilies
27.38g 		scallions
28.8g 		peanut oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.04 0.26 0.05 0.55 0.53 0.0 1.5 1.5
Total Fat (g) 0.0 0.02 0.03 0.02 0.05 0.05 27.0 27.17 27.17
Carbohydrates (g) 0.73 0.36 1.06 0.5 2.59 2.11 0.0 7.35 7.35
Ash (g) 0.0 0.02 0.12 0.02 0.16 0.23 0.0 0.55 0.55
Calories (kcal) 19.497 1.637 4.608 2.232 10.95 9.216 238.68 286.82 286.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 11.41 1.61 12.94 2.2 24.02 25.87 0.0 78.05 78.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.34 0.05 1.4 0.67 0.0 2.48 2.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.4 0.7 0.0 1.6 1.6
Calcium (mg) 0.728 0.327 10.368 0.446 4.928 20.736 0.0 37.533 37.533
Iron (mg) 0.01 0.01 0.21 0.02 0.33 0.43 0.01 1.02 1.02
Magnesium (mg) 0.873 0.88 2.88 1.2 6.844 5.76 0.0 18.436 18.436
Phosphorus (mg) 0.873 0.696 5.328 0.949 12.593 10.656 0.0 31.094 31.094
Potassium (mg) 3.638 8.491 39.744 11.579 93.075 79.488 0.0 236.014 236.014
Sodium (mg) 0.291 0.266 2.304 0.363 1.916 4.608 0.0 9.748 9.748
Zinc (mg) 0.0 0.01 0.06 0.01 0.08 0.11 0.0 0.27 0.27
Copper (mg) 0.001 0.005 0.012 0.006 0.047 0.023 0.0 0.094 0.094
Manganese (mg) n/a 0.005 0.023 0.006 0.066 0.046 n/a 0.146 0.146
Selenium (mcg) 0.2 0.0 0.1 0.0 0.1 0.2 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 143.568 0.0 322.751 287.136 0.0 753.455 753.455
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.2 0.0 16.151 14.4 0.0 37.751 37.751
Beta Carotene (mcg) 0.0 0.0 86.112 0.0 183.686 172.224 0.0 442.022 442.022
Vitamin E (mg) 0.0 0.01 0.08 0.01 0.19 0.16 4.24 4.68 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.728 0.0 198.469 327.456 0.0 689.653 689.653
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.12 0.12 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 4.3 4.3 4.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.37 0.37 0.37
Vitamin C (mg) 0.0 0.1 2.7 0.1 66.4 5.4 0.0 74.7 74.7
Thiamin (mg) 0.0 0.001 0.009 0.001 0.025 0.017 0.0 0.052 0.052
Riboflavin (mg) 0.0 0.001 0.012 0.001 0.025 0.023 0.0 0.061 0.061
Niacin (mg) 0.0 0.015 0.076 0.021 0.26 0.153 0.0 0.525 0.525
Pantothenic acid (mg) n/a 0.004 0.012 0.006 0.016 0.023 0.0 0.061 0.061
Vitamin B-6 (mg) 0.0 0.003 0.009 0.004 0.077 0.017 0.0 0.11 0.11
Folate (mcg) 0.0 0.225 9.216 0.307 6.296 18.432 0.0 34.476 34.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.8 0.8 3.0 1.6 0.0 6.9 6.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.0 0.008 0.006 0.0 0.017 0.017
Threonine (g) n/a 0.001 0.01 0.001 0.019 0.02 0.0 0.051 0.051
Isoleucine (g) n/a 0.001 0.012 0.001 0.019 0.023 0.0 0.056 0.056
Leucine (g) n/a 0.001 0.016 0.002 0.03 0.032 0.0 0.081 0.081
Lysine (g) n/a 0.001 0.013 0.002 0.025 0.026 0.0 0.066 0.066
Methionine (g) n/a 0.0 0.003 0.0 0.005 0.006 0.0 0.015 0.015
Cystine (g) n/a 0.0 n/a 0.0 0.011 n/a 0.0 0.011 0.011
Phenylalanine (g) n/a 0.001 0.009 0.001 0.016 0.017 0.0 0.045 0.045
Tyrosine (g) n/a 0.0 0.007 0.001 0.011 0.014 0.0 0.034 0.034
Valine (g) n/a 0.001 0.012 0.002 0.022 0.023 0.0 0.06 0.06
Arginine (g) n/a 0.001 0.019 0.001 0.027 0.037 0.0 0.085 0.085
Histidine (g) n/a 0.001 0.004 0.001 0.011 0.009 0.0 0.025 0.025
Alanine (g) n/a 0.001 0.012 0.001 0.022 0.023 0.0 0.058 0.058
Aspartic acid (g) n/a 0.004 0.024 0.006 0.079 0.049 0.0 0.163 0.163
Glutamic acid (g) n/a 0.003 0.055 0.004 0.071 0.109 0.0 0.243 0.243
Glycine (g) n/a 0.001 0.013 0.001 0.019 0.026 0.0 0.06 0.06
Proline (g) n/a 0.001 0.017 0.001 0.025 0.035 0.0 0.078 0.078
Serine (g) n/a 0.001 0.012 0.001 0.022 0.023 0.0 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.004 0.006 0.005 0.009 4.563 4.591 4.591
Phytosterols (mg) n/a 0.307 n/a 0.419 n/a n/a 55.89 56.615 56.615
Monounsaturated Fat (g) 0.0 0.003 0.004 0.004 0.003 0.009 12.474 12.497 12.497
Polyunsaturated (g) 0.0 0.003 0.01 0.004 0.03 0.02 8.64 8.708 8.708