Receta Steamed Red Date Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Glutinous rice flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	dates 39.43g	water 83.33g	Total Per Serving	Total for Recipe
Protein (g)	0.71	0.0	0.71	8.52
Total Fat (g)	0.06	0.0	0.06	0.72
Carbohydrates (g)	29.56	0.0	29.56	354.72
Ash (g)	0.69	0.08	0.77	9.24
Calories (kcal)	109.226	0.0	109.226	1310.712
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.21	n/a	0.21	2.52
Glucose (dextrose) (g)	13.28	n/a	13.28	159.36
Fructose (g)	12.6	n/a	12.6	151.2
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.12	n/a	0.12	1.44
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	8.41	83.25	91.66	1099.92
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	26.21	0.0	26.21	314.52
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.0	2.6	31.2
Calcium (mg)	25.236	2.5	27.736	332.832
Iron (mg)	0.35	0.0	0.35	4.2
Magnesium (mg)	21.293	0.833	22.126	265.512
Phosphorus (mg)	24.448	0.0	24.448	293.376
Potassium (mg)	274.444	0.0	274.444	3293.328
Sodium (mg)	0.394	3.333	3.728	44.736
Zinc (mg)	0.17	0.01	0.18	2.16
Copper (mg)	0.142	0.008	0.15	1.8
Manganese (mg)	0.118	0.0	0.118	1.416
Selenium (mcg)	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	58.753	0.0	58.753	705.036
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.76	0.0	2.76	33.12
Beta Carotene (mcg)	35.094	0.0	35.094	421.128
Vitamin E (mg)	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.069	0.0	9.069	108.828
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.02	0.0	0.02	0.24
Riboflavin (mg)	0.024	0.0	0.024	0.288
Niacin (mg)	0.635	0.0	0.635	7.62
Pantothenic acid (mg)	0.319	0.0	0.319	3.828
Vitamin B-6 (mg)	0.099	0.0	0.099	1.188
Folate (mcg)	5.915	0.0	5.915	70.98
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	3.9	0.0	3.9	46.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.004	0.048
Threonine (g)	0.016	n/a	0.016	0.192
Isoleucine (g)	0.02	n/a	0.02	0.24
Leucine (g)	0.032	n/a	0.032	0.384
Lysine (g)	0.02	n/a	0.02	0.24
Methionine (g)	0.008	n/a	0.008	0.096
Cystine (g)	0.02	n/a	0.02	0.24
Phenylalanine (g)	0.02	n/a	0.02	0.24
Tyrosine (g)	0.008	n/a	0.008	0.096
Valine (g)	0.028	n/a	0.028	0.336
Arginine (g)	0.024	n/a	0.024	0.288
Histidine (g)	0.012	n/a	0.012	0.144
Alanine (g)	0.032	n/a	0.032	0.384
Aspartic acid (g)	0.087	n/a	0.087	1.044
Glutamic acid (g)	0.106	n/a	0.106	1.272
Glycine (g)	0.035	n/a	0.035	0.42
Proline (g)	0.043	n/a	0.043	0.516
Serine (g)	0.024	n/a	0.024	0.288
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.0	0.0
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.0	0.0
Polyunsaturated (g)	n/a	0.0	0.0	0.0