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Receta Steamed Shrimp Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100g(about 4 leaves) Chinese Cabbage, finely sliced
1 Red Chili, seeded and finely chopped
¼ Sea Salt

A few dashes of White Pepper
1 Packet (50 pieces) Dumpling Wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimps
113.5g 		chives
12.5g 		ginger
0.23g 		chili
0.0g 		soy sauce
2.65g 		sesame oil
1.13g 		sugar
1.05g 		sea salt
0.0g 		corn flour
1.78g 		cabbage
184.8g 		soy
33.75g 		soy sauce
16.0g 		vinegar
7.5g 		sesame oil
3.4g 		chili
2.0g 		Total Per Serving Total for Recipe
Protein (g) 23.05 0.23 0.0 n/a 0.17 0.0 0.0 n/a 0.17 2.77 11.89 1.0 0.0 0.0 0.11 39.39 157.56
Total Fat (g) 1.96 0.01 0.0 n/a 0.0 1.13 0.0 n/a 0.07 0.37 8.57 0.01 0.0 3.4 0.11 15.63 62.52
Carbohydrates (g) 1.03 0.71 0.04 n/a 0.2 0.0 1.05 n/a 1.36 4.03 11.32 1.22 0.07 0.0 0.24 21.27 85.08
Ash (g) 1.36 0.08 0.0 n/a 0.41 0.0 0.0 n/a 0.03 1.48 n/a 2.45 n/a 0.0 0.03 5.83 23.32
Calories (kcal) 120.31 3.125 0.186 n/a 1.405 9.945 4.064 n/a 6.506 24.024 158.963 8.48 1.575 30.056 2.24 370.878 1483.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.1 11.48 0.18 n/a 1.88 0.0 0.0 n/a 0.16 176.15 0.66 11.32 7.04 0.0 1.51 296.47 1185.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.0 n/a 0.05 0.0 1.05 n/a n/a 2.18 1.42 0.27 0.03 0.0 0.02 5.28 21.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.8 6.0 0.1 0.0 0.0 0.1 8.5 34.0
Calcium (mg) 59.02 7.625 0.037 n/a 0.504 0.0 0.011 n/a 2.513 194.04 46.575 3.04 0.525 0.0 0.94 314.83 1259.32
Iron (mg) 2.74 0.24 0.0 n/a 0.05 0.0 0.0 n/a 0.13 1.48 1.32 0.31 0.02 0.0 0.07 6.34 25.36
Magnesium (mg) 41.995 2.5 0.1 n/a 1.14 0.0 0.0 n/a 1.961 35.112 48.938 6.88 0.375 0.0 0.9 139.9 559.6
Phosphorus (mg) 232.675 4.125 0.079 n/a 3.313 0.0 0.0 n/a 3.975 68.376 122.513 20.0 0.6 0.0 3.08 458.735 1834.94
Potassium (mg) 209.975 32.5 0.965 n/a 5.751 0.0 0.021 n/a 5.312 465.696 496.125 34.72 5.475 0.0 7.3 1263.839 5055.356
Sodium (mg) 167.98 0.5 0.03 n/a 149.381 0.0 0.0 n/a 0.089 120.12 55.013 901.92 0.375 0.0 10.44 1405.847 5623.388
Zinc (mg) 1.26 0.06 0.0 n/a 0.01 0.0 0.0 n/a 0.03 0.35 1.06 0.08 0.0 0.0 0.04 2.9 11.6
Copper (mg) 0.295 0.008 0.001 n/a 0.003 0.0 0.0 n/a 0.003 0.037 0.28 0.016 0.001 0.0 0.002 0.645 2.58
Manganese (mg) 0.057 0.016 0.001 n/a 0.011 n/a 0.0 n/a 0.009 0.296 n/a 0.067 n/a n/a 0.003 0.459 1.836
Selenium (mcg) 43.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 6.4 0.1 0.0 0.0 0.0 50.7 202.8
Vitamin A, IU (IU) 204.3 500.0 0.0 n/a 0.0 0.0 0.0 n/a 3.815 8256.864 n/a 0.0 n/a 0.0 6.74 8971.719 35886.876
Retinol (mcg) 61.29 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.29 245.16
Vitamin A, RAE (mcg_RAE) 61.29 25.0 0.0 n/a 0.0 0.0 0.0 n/a 0.196 412.104 3.375 0.0 0.0 0.0 0.34 502.305 2009.22
Beta Carotene (mcg) 0.0 300.0 0.0 n/a 0.0 0.0 0.0 n/a 1.729 4954.488 40.5 0.0 0.0 0.0 3.6 5300.317 21201.268
Vitamin E (mg) 1.25 0.03 0.0 n/a 0.0 0.02 0.0 n/a n/a 0.17 0.31 0.0 0.0 0.05 0.01 1.82 7.28
Vitamin D (IU) 172.52 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.52 690.08
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.38 21.38 85.52
Lutein + zeaxanthin (mcg) 0.0 114.5 0.0 n/a 0.0 0.0 0.0 n/a 24.153 73.92 0.0 0.0 0.0 0.0 2.14 214.713 858.852
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 5.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 83.2 0.7 0.0 0.0 0.0 0.0 91.9 367.6
Thiamin (mg) 0.034 0.009 0.0 n/a 0.001 0.0 0.0 n/a 0.025 0.074 0.034 0.005 0.0 0.0 0.001 0.183 0.732
Riboflavin (mg) 0.034 0.018 0.0 n/a 0.005 0.0 0.0 n/a 0.013 0.129 0.051 0.027 0.0 0.0 0.002 0.279 1.116
Niacin (mg) 2.894 0.025 0.002 n/a 0.058 0.0 0.0 n/a 0.175 0.924 0.476 0.352 0.0 0.0 0.007 4.914 19.656
Pantothenic acid (mg) 0.318 0.008 0.0 n/a 0.008 0.0 0.0 n/a 0.012 0.166 n/a 0.048 n/a 0.0 0.028 0.588 2.352
Vitamin B-6 (mg) 0.114 0.008 0.0 n/a 0.004 0.0 0.0 n/a 0.007 0.351 0.071 0.024 0.0 0.0 0.003 0.581 2.324
Folate (mcg) 3.405 1.75 0.026 n/a 0.371 0.0 0.0 n/a 4.153 121.968 71.213 2.24 0.0 0.0 0.46 205.585 822.34
Vitamin B-12 (mcg) 1.32 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 91.8 0.6 0.1 n/a 0.5 0.0 0.0 n/a 0.1 11.8 42.0 2.9 0.0 0.0 0.4 150.1 600.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.001 0.037 n/a 0.014 n/a 0.0 0.001 0.374 1.496
Threonine (g) 0.931 n/a 0.0 n/a 0.007 0.0 n/a n/a 0.006 0.092 n/a 0.04 n/a 0.0 0.005 1.081 4.324
Isoleucine (g) 1.124 n/a 0.0 n/a 0.008 0.0 n/a n/a 0.006 0.166 n/a 0.048 n/a 0.0 0.005 1.357 5.428
Leucine (g) 1.827 n/a 0.0 n/a 0.013 0.0 n/a n/a 0.02 0.166 n/a 0.08 n/a 0.0 0.009 2.117 8.468
Lysine (g) 2.009 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.005 0.166 n/a 0.058 n/a 0.0 0.008 2.255 9.02
Methionine (g) 0.647 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.004 0.018 n/a 0.014 n/a 0.0 0.002 0.688 2.752
Cystine (g) 0.261 n/a 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.037 n/a 0.018 n/a 0.0 0.001 0.323 1.292
Phenylalanine (g) 0.976 n/a 0.0 n/a 0.009 0.0 n/a n/a 0.008 0.074 n/a 0.053 n/a 0.0 0.006 1.126 4.504
Tyrosine (g) 0.772 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.007 0.055 n/a 0.037 n/a 0.0 0.003 0.88 3.52
Valine (g) 1.09 n/a 0.0 n/a 0.008 0.0 n/a n/a 0.008 0.129 n/a 0.05 n/a 0.0 0.006 1.291 5.164
Arginine (g) 2.02 n/a 0.0 n/a 0.011 0.0 n/a n/a 0.008 0.148 n/a 0.069 n/a 0.0 0.007 2.264 9.056
Histidine (g) 0.465 n/a 0.0 n/a 0.004 0.0 n/a n/a 0.005 0.055 n/a 0.026 n/a 0.0 0.003 0.559 2.236
Alanine (g) 1.305 n/a 0.0 n/a 0.007 0.0 n/a n/a 0.012 0.166 n/a 0.045 n/a 0.0 0.005 1.542 6.168
Aspartic acid (g) 2.384 n/a 0.0 n/a 0.018 0.0 n/a n/a 0.012 0.203 n/a 0.107 n/a 0.0 0.013 2.737 10.948
Glutamic acid (g) 3.938 n/a 0.0 n/a 0.039 0.0 n/a n/a 0.031 0.665 n/a 0.237 n/a 0.0 0.018 4.929 19.716
Glycine (g) 1.396 n/a 0.0 n/a 0.007 0.0 n/a n/a 0.007 0.074 n/a 0.045 n/a 0.0 0.005 1.534 6.136
Proline (g) 0.76 n/a 0.0 n/a 0.012 0.0 n/a n/a 0.015 0.055 n/a 0.074 n/a 0.0 0.005 0.921 3.684
Serine (g) 0.908 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.008 0.092 n/a 0.058 n/a 0.0 0.006 1.081 4.324
Cholesterol (mg) 172.52 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.34 172.86 691.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.375 0.003 0.0 n/a 0.0 0.16 0.0 n/a 0.009 0.055 1.239 0.002 0.0 0.483 0.047 2.372 9.488
Phytosterols (mg) n/a n/a 0.035 n/a n/a 9.731 n/a n/a n/a n/a n/a n/a n/a 29.41 n/a 39.176 156.704
Monounsaturated Fat (g) 0.284 0.001 0.0 n/a 0.0 0.447 0.0 n/a 0.018 0.037 1.893 0.002 0.0 1.35 0.047 4.078 16.312
Polyunsaturated (g) 0.76 0.005 0.0 n/a 0.001 0.469 0.0 n/a 0.031 0.185 4.84 0.003 0.0 1.418 0.007 7.719 30.876