Receta Steamed Stuffed Clams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 x Cherrystone clams, cleaned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
0.5g 		pork
37.8g 		mushrooms
2.83g 		soy sauce
2.67g 		chablis
2.45g 		cornstarch
1.33g 		scallion
0.96g 		ginger root
0.93g 		sesame oil
0.38g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.38 0.09 0.17 0.0 0.0 0.02 0.02 0.0 0.0 6.68 40.08
Total Fat (g) 0.0 8.01 0.01 0.0 0.0 0.0 0.0 0.01 0.38 0.0 8.4 50.4
Carbohydrates (g) 0.0 0.0 0.09 0.2 0.06 1.22 0.07 0.17 0.0 0.0 1.81 10.86
Ash (g) 0.5 0.33 0.02 0.41 0.0 0.0 0.01 0.01 0.0 0.5 1.78 10.68
Calories (kcal) 0.0 99.414 0.622 1.413 2.009 5.08 0.307 0.744 3.315 0.0 112.905 677.43
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Water (g) 0.0 23.08 2.61 1.89 2.13 0.11 0.86 0.73 0.0 0.0 31.42 188.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.05 0.05 0.02 0.0 0.02 0.02 0.0 0.0 0.15 0.9
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.12 5.292 0.085 0.507 0.221 0.027 0.691 0.149 0.0 0.12 7.211 43.266
Iron (mg) 0.0 0.33 0.01 0.05 0.01 0.01 0.01 0.01 0.0 0.0 0.43 2.58
Magnesium (mg) 0.005 7.182 0.255 1.147 0.245 0.04 0.192 0.4 0.0 0.005 9.47 56.82
Phosphorus (mg) 0.0 66.15 2.433 3.333 0.441 0.173 0.355 0.316 0.0 0.0 73.202 439.212
Potassium (mg) 0.04 108.486 8.997 5.787 1.74 0.04 2.65 3.86 0.0 0.04 131.638 789.828
Sodium (mg) 193.79 21.168 0.141 150.32 0.123 0.12 0.154 0.121 0.0 193.79 559.726 3358.356
Zinc (mg) 0.0 0.83 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.87 5.22
Copper (mg) 0.0 0.019 0.009 0.003 0.0 0.001 0.001 0.002 0.0 0.0 0.034 0.204
Manganese (mg) 0.001 0.004 0.001 0.011 0.003 0.001 0.002 0.002 n/a 0.001 0.025 0.15
Selenium (mcg) 0.0 9.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 57.6
Vitamin A, IU (IU) 0.0 2.646 0.0 0.0 0.0 0.0 9.571 0.0 0.0 0.0 12.217 73.302
Retinol (mcg) 0.0 0.756 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.756 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.756 0.0 0.0 0.0 0.0 0.48 0.0 0.0 0.0 1.236 7.416
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 5.741 0.0 0.0 0.0 5.741 34.446
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.01 0.06
Vitamin D (IU) n/a n/a 0.509 n/a n/a n/a n/a n/a n/a n/a 0.509 3.054
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 10.915 0.0 0.0 0.0 10.915 65.49
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 3.6
Thiamin (mg) 0.0 0.276 0.002 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.28 1.68
Riboflavin (mg) 0.0 0.091 0.011 0.005 0.0 0.0 0.001 0.0 0.0 0.0 0.108 0.648
Niacin (mg) 0.0 1.641 0.102 0.059 0.003 0.0 0.005 0.007 0.0 0.0 1.816 10.896
Pantothenic acid (mg) 0.0 0.253 0.042 0.008 0.001 0.0 0.001 0.002 0.0 0.0 0.308 1.848
Vitamin B-6 (mg) 0.0 0.144 0.003 0.004 0.001 0.0 0.001 0.001 0.0 0.0 0.154 0.924
Folate (mcg) 0.0 1.89 0.453 0.373 0.025 0.0 0.614 0.102 0.0 0.0 3.457 20.742
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 1.62
Choline (mg) 0.0 n/a 0.5 0.5 0.1 0.0 0.1 0.3 0.0 0.0 1.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.079 0.001 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.083 0.498
Threonine (g) 0.0 0.291 0.003 0.007 n/a 0.0 0.001 0.0 0.0 0.0 0.302 1.812
Isoleucine (g) 0.0 0.299 0.002 0.008 n/a 0.0 0.001 0.0 0.0 0.0 0.31 1.86
Leucine (g) 0.0 0.51 0.003 0.013 n/a 0.001 0.001 0.001 0.0 0.0 0.529 3.174
Lysine (g) 0.0 0.575 0.003 0.01 n/a 0.0 0.001 0.001 0.0 0.0 0.589 3.534
Methionine (g) 0.0 0.17 0.001 0.002 n/a 0.0 0.0 0.0 0.0 0.0 0.174 1.044
Cystine (g) 0.0 0.083 0.0 0.003 n/a 0.0 n/a 0.0 0.0 0.0 0.087 0.522
Phenylalanine (g) 0.0 0.253 0.003 0.009 n/a 0.0 0.001 0.0 0.0 0.0 0.266 1.596
Tyrosine (g) 0.0 0.223 0.001 0.006 n/a 0.0 0.0 0.0 0.0 0.0 0.231 1.386
Valine (g) 0.0 0.348 0.007 0.008 n/a 0.0 0.001 0.001 0.0 0.0 0.364 2.184
Arginine (g) 0.0 0.397 0.002 0.011 n/a 0.0 0.001 0.0 0.0 0.0 0.412 2.472
Histidine (g) 0.0 0.253 0.002 0.004 n/a 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Alanine (g) 0.0 0.37 0.006 0.007 n/a 0.0 0.001 0.0 0.0 0.0 0.385 2.31
Aspartic acid (g) 0.0 0.593 0.006 0.018 n/a 0.0 0.002 0.002 0.0 0.0 0.621 3.726
Glutamic acid (g) 0.0 0.998 0.01 0.039 n/a 0.001 0.004 0.001 0.0 0.0 1.053 6.318
Glycine (g) 0.0 0.302 0.003 0.007 n/a 0.0 0.001 0.0 0.0 0.0 0.314 1.884
Proline (g) 0.0 0.257 0.002 0.012 n/a 0.0 0.001 0.0 0.0 0.0 0.273 1.638
Serine (g) 0.0 0.265 0.003 0.01 n/a 0.0 0.001 0.0 0.0 0.0 0.278 1.668
Cholesterol (mg) 0.0 27.216 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.216 163.296
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.975 0.001 0.0 0.0 0.0 0.0 0.002 0.053 0.0 3.032 18.192
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.14 3.244 0.0 3.383 20.298
Monounsaturated Fat (g) 0.0 3.568 0.0 0.0 0.0 0.0 0.0 0.001 0.149 0.0 3.719 22.314
Polyunsaturated (g) 0.0 0.722 0.004 0.001 0.0 0.0 0.001 0.001 0.156 0.0 0.885 5.31