Receta Steeplechase Brunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
    Salt to taste
    Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
37.5g 		butter
5.33g 		butter
14.19g 		mushrooms
27.5g 		onions
25.87g 		salt
0.0g 		pepper
0.0g 		sausage
85.05g 		cheddar cheese
42.52g 		eggs
30.8g 		milk
71.17g 		mustard
1.88g 		mustard
0.63g 		nutmeg
0.28g 		salt
0.75g 		pepper
0.03g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.05 0.12 0.85 0.28 n/a n/a 12.83 10.59 3.87 2.4 0.08 0.03 0.02 0.0 0.0 0.03 34.02 272.16
Total Fat (g) 1.23 4.32 11.51 0.09 0.03 n/a n/a 22.56 14.09 3.06 0.69 0.08 0.03 0.1 0.0 0.0 0.01 57.8 462.4
Carbohydrates (g) 18.98 0.0 0.01 0.9 2.42 n/a n/a 0.0 0.54 0.24 3.55 0.1 0.03 0.14 0.0 0.02 0.06 26.99 215.92
Ash (g) 0.76 0.11 0.3 0.23 0.09 n/a n/a 1.92 1.67 0.26 0.53 0.07 0.02 0.01 0.75 0.0 0.02 6.76 54.08
Calories (kcal) 99.75 38.18 101.724 6.05 10.35 n/a n/a 258.548 171.371 44.044 29.89 1.256 0.419 1.444 0.0 0.083 0.325 763.434 6107.472
Starch (g) 15.23 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 15.24 121.92
Sucrose (g) 0.0 n/a n/a 0.0 0.26 n/a n/a n/a 0.1 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 3.2
Glucose (dextrose) (g) 0.52 n/a n/a 0.41 0.51 n/a n/a n/a n/a 0.06 0.0 0.01 0.0 n/a n/a n/a n/a 1.51 12.08
Fructose (g) 0.69 n/a n/a 0.05 0.33 n/a n/a n/a n/a 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 1.11 8.88
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.03 3.7 0.0 0.0 n/a n/a n/a n/a 3.83 30.64
Maltose (g) 0.41 n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 0.51 4.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.67 0.85 2.25 25.42 23.06 n/a n/a 47.81 15.63 23.36 63.99 1.55 0.52 0.02 0.0 0.0 0.79 218.91 1751.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.62 0.0 0.01 0.45 1.1 n/a n/a 0.0 0.22 0.24 3.7 0.02 0.01 0.08 0.0 0.0 0.01 7.45 59.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.9 0.0 0.0 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 56.625 1.278 3.405 0.825 5.951 n/a n/a 7.654 306.596 16.324 84.688 1.088 0.363 0.506 0.18 0.142 1.245 486.87 3894.96
Iron (mg) 1.4 0.0 0.0 0.14 0.05 n/a n/a 0.94 0.29 0.56 0.02 0.03 0.01 0.01 0.0 0.01 0.06 3.53 28.24
Magnesium (mg) 8.625 0.107 0.284 2.475 2.588 n/a n/a 11.907 11.907 3.696 7.828 0.919 0.306 0.503 0.008 0.063 0.451 51.666 413.328
Phosphorus (mg) 37.125 1.278 3.405 23.65 7.504 n/a n/a 114.816 217.722 58.828 67.608 1.988 0.663 0.586 0.0 0.056 0.523 535.75 4286.0
Potassium (mg) 37.5 1.278 3.405 87.448 37.778 n/a n/a 210.921 41.673 41.272 106.749 2.588 0.863 0.963 0.06 0.409 5.0 577.906 4623.248
Sodium (mg) 255.375 30.672 81.72 1.375 1.035 n/a n/a 540.91 264.072 43.12 31.313 21.281 7.094 0.044 290.685 0.014 0.505 1569.216 12553.728
Zinc (mg) 0.28 0.0 0.01 0.14 0.04 n/a n/a 1.85 1.32 0.34 0.3 0.01 0.0 0.01 0.0 0.0 0.01 4.32 34.56
Copper (mg) 0.094 0.0 0.0 0.088 0.01 n/a n/a 0.06 0.013 0.031 0.007 0.002 0.001 0.003 0.0 0.0 0.001 0.309 2.472
Manganese (mg) 0.18 0.0 0.0 0.014 0.034 n/a n/a 0.009 0.004 0.012 0.0 0.008 0.003 0.008 0.001 0.002 0.001 0.275 2.2
Selenium (mcg) 6.5 0.1 0.1 2.6 0.1 n/a n/a 0.0 5.9 9.8 2.3 0.6 0.2 0.0 0.0 0.0 0.0 28.2 225.6
Vitamin A, IU (IU) 0.0 133.072 354.546 0.0 0.518 n/a n/a 63.787 426.088 149.996 139.486 1.331 0.444 0.281 0.0 0.097 76.027 1345.671 10765.368
Retinol (mcg) 0.0 35.731 95.198 0.0 0.0 n/a n/a 9.355 109.711 42.812 41.276 0.0 0.0 0.0 0.0 0.0 0.0 334.084 2672.672
Vitamin A, RAE (mcg_RAE) 0.0 36.423 97.043 0.0 0.0 n/a n/a 11.056 112.688 43.12 41.276 0.075 0.025 0.014 0.0 0.005 3.8 345.524 2764.192
Beta Carotene (mcg) 0.0 8.414 22.416 0.0 0.259 n/a n/a 9.355 36.145 3.08 1.423 0.544 0.181 0.044 0.0 0.051 45.612 127.524 1020.192
Vitamin E (mg) 0.08 0.12 0.33 0.0 0.01 n/a n/a 0.16 0.12 0.3 0.01 0.01 0.0 0.0 0.0 0.0 0.01 1.15 9.2
Vitamin D (IU) n/a 2.982 7.945 4.95 n/a n/a n/a 44.225 5.103 10.78 37.006 n/a n/a n/a n/a n/a n/a 112.992 903.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.355 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 9.357 74.856
Lutein + zeaxanthin (mcg) 16.5 0.0 0.0 0.0 1.035 n/a n/a 0.0 0.0 101.948 0.0 0.338 0.113 0.0 0.0 0.067 50.188 170.188 1361.504
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.0 0.15 0.0 0.04 0.01 0.0 n/a 0.0 0.0 0.26 2.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.6 1.9 n/a n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 4.3 34.4
Thiamin (mg) 0.173 0.001 0.001 0.022 0.013 n/a n/a 0.238 0.013 0.022 0.014 0.006 0.002 0.001 0.0 0.0 0.001 0.506 4.048
Riboflavin (mg) 0.124 0.002 0.004 0.11 0.008 n/a n/a 0.102 0.162 0.148 0.135 0.001 0.0 0.0 0.0 0.0 0.001 0.796 6.368
Niacin (mg) 1.646 0.002 0.006 0.993 0.031 n/a n/a 3.997 0.034 0.022 0.064 0.01 0.003 0.004 0.0 0.0 0.012 6.824 54.592
Pantothenic acid (mg) 0.075 0.006 0.016 0.412 0.031 n/a n/a 0.57 0.174 0.444 0.256 0.006 0.002 n/a 0.0 n/a 0.004 1.995 15.96
Vitamin B-6 (mg) 0.03 0.0 0.0 0.027 0.031 n/a n/a 0.264 0.03 0.043 0.028 0.001 0.0 0.0 0.0 0.0 0.001 0.456 3.648
Folate (mcg) 41.625 0.16 0.426 4.4 4.916 n/a n/a 0.85 7.654 14.476 3.558 0.131 0.044 0.209 0.0 0.003 1.372 79.825 638.6
Vitamin B-12 (mcg) 0.0 0.01 0.02 0.01 0.0 n/a n/a 0.72 0.35 0.4 0.31 0.0 0.0 0.0 0.0 0.0 0.0 1.83 14.64
Choline (mg) 5.5 1.0 2.7 4.8 1.6 n/a n/a 45.1 7.0 77.3 12.6 0.4 0.1 0.0 0.0 0.0 0.1 158.2 1265.6
Folic acid (mcg) 32.25 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.25 258.0
Tryptophan (g) 0.034 0.001 0.001 0.011 0.003 n/a n/a 0.094 0.136 0.052 0.028 0.0 0.0 n/a 0.0 n/a 0.0 0.36 2.88
Threonine (g) 0.086 0.002 0.006 0.03 0.005 n/a n/a 0.51 0.378 0.172 0.064 0.003 0.001 n/a 0.0 n/a 0.001 1.26 10.08
Isoleucine (g) 0.113 0.003 0.007 0.022 0.003 n/a n/a 0.536 0.659 0.206 0.135 0.003 0.001 n/a 0.0 n/a 0.001 1.688 13.504
Leucine (g) 0.199 0.004 0.011 0.033 0.008 n/a n/a 0.919 1.016 0.336 0.27 0.006 0.002 n/a 0.0 n/a 0.002 2.805 22.44
Lysine (g) 0.075 0.004 0.01 0.03 0.01 n/a n/a 1.012 0.88 0.28 0.206 0.005 0.002 n/a 0.0 n/a 0.002 2.517 20.136
Methionine (g) 0.053 0.001 0.003 0.008 0.0 n/a n/a 0.264 0.276 0.117 0.057 0.002 0.001 n/a 0.0 n/a 0.0 0.781 6.248
Cystine (g) 0.06 0.001 0.001 0.003 0.0 n/a n/a 0.136 0.055 0.083 0.085 0.002 0.001 n/a 0.0 n/a 0.0 0.427 3.416
Phenylalanine (g) 0.139 0.002 0.006 0.025 0.008 n/a n/a 0.459 0.557 0.209 0.121 0.003 0.001 n/a 0.0 n/a 0.001 1.531 12.248
Tyrosine (g) 0.083 0.002 0.006 0.011 0.003 n/a n/a 0.349 0.51 0.154 0.1 0.003 0.001 n/a 0.0 n/a 0.001 1.221 9.768
Valine (g) 0.128 0.003 0.009 0.063 0.005 n/a n/a 0.595 0.706 0.265 0.157 0.004 0.001 n/a 0.0 n/a 0.002 1.937 15.496
Arginine (g) 0.105 0.002 0.004 0.022 0.026 n/a n/a 0.757 0.4 0.253 0.071 0.005 0.002 n/a 0.0 n/a 0.001 1.647 13.176
Histidine (g) 0.064 0.001 0.003 0.016 0.003 n/a n/a 0.468 0.37 0.095 0.057 0.002 0.001 n/a 0.0 n/a 0.001 1.08 8.64
Alanine (g) 0.098 0.002 0.004 0.055 0.005 n/a n/a 0.765 0.298 0.228 0.078 0.003 0.001 n/a 0.0 n/a 0.002 1.539 12.312
Aspartic acid (g) 0.135 0.003 0.009 0.055 0.023 n/a n/a 1.114 0.68 0.41 0.221 0.008 0.003 n/a 0.0 n/a 0.003 2.662 21.296
Glutamic acid (g) 0.926 0.01 0.026 0.093 0.067 n/a n/a 1.88 2.59 0.517 0.555 0.014 0.005 n/a 0.0 n/a 0.002 6.685 53.48
Glycine (g) 0.101 0.001 0.003 0.025 0.008 n/a n/a 0.791 0.183 0.132 0.043 0.005 0.002 n/a 0.0 n/a 0.001 1.294 10.352
Proline (g) 0.308 0.004 0.011 0.022 0.003 n/a n/a 0.587 1.195 0.157 0.256 0.007 0.002 n/a 0.0 n/a 0.002 2.554 20.432
Serine (g) 0.139 0.003 0.007 0.025 0.005 n/a n/a 0.485 0.621 0.299 0.149 0.004 0.001 n/a 0.0 n/a 0.001 1.739 13.912
Cholesterol (mg) 0.0 11.449 30.503 0.0 0.0 n/a n/a 61.235 44.65 130.284 3.558 0.0 0.0 0.0 0.0 0.0 0.0 281.679 2253.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.179 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.179 1.432
Saturated Fat (g) 0.27 2.735 7.288 0.011 0.01 n/a n/a 7.484 8.968 0.955 0.448 0.005 0.002 0.071 0.0 0.0 0.001 28.25 226.0
Phytosterols (mg) 0.0 n/a n/a n/a 3.881 n/a n/a n/a n/a n/a n/a n/a n/a 0.171 0.0 0.03 0.045 4.127 33.016
Monounsaturated Fat (g) 0.255 1.119 2.982 0.0 0.003 n/a n/a 10.044 3.993 1.173 0.199 0.049 0.016 0.009 0.0 0.0 0.003 19.847 158.776
Polyunsaturated (g) 0.51 0.162 0.431 0.038 0.005 n/a n/a 3.028 0.4 0.419 0.028 0.018 0.006 0.001 0.0 0.0 0.001 5.048 40.384