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Stewed Beans (Canned Beans)
by
Mari
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%20with%20stewed%20beans%20on%20the%20side,%20a%20combination%20not%20very%20common%20among%20Dominicans,%20but%20scrumptious!%3C/p%3E%3Cp%3EMy%20recipe%20and%20notes%20on%20how%20I%20prepare%20this%20stew%20using%20fresh%20or%20dried%20beans%20can%20be%20found%20in%20my%20Dominican%20recipe%20eBook,%20How%20to%20Cook%20Dominican%20Style.%3C/p%3E%3Cp%3EStewed%20beans%3C/p%3E%3Cp%3E(Recipe%20using%201%20can%20of%20beans)%20Easy%20recipe%20to%20prepare%20in%2030%20minutes!%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EInstructions:%3C/p%3E%3Cp%3E1.%20In%20a%20food%20processor%20chop%20the%20onion%20and%20pepper.%20Add%201%20tablespoon%20of%20water,%20oregano,%20and%20chicken%20cube%20portion,%20process%20until%20it%20is%20almost%20liquid.%3C/p%3E%3Cp%3E2.%20Peel%20and%20dice%20the%20pumpkin%20into%20%C2%BD-inch%20pieces,%20set%20aside.%3C/p%3E%3Cp%3E3.%20Heat%202%20tablespoons%20of%20oil%20in%20a%20medium%20saucepan,%20and%20then%20add%20the%20seasoning,%20tomato%20sauce%20and%20garlic.%20When%20a%20thick%20sauce%20has%20formed,%20add%20the%20can%20of%20beans%20with%20its%20water,%20squash,%20allspice,%20cilantro%20and%201%C2%BD%20can%20of%20water.%3C/p%3E%3Cp%3E4.%20Cook%20covered%20over%20low%20heat%20for%2020%20minutes,%20verify%20salt,%20add%20black%20pepper%20to%20taste%20and%20add%20%C2%BD%20teaspoon%20of%20lemon%20juice%20or%20vinegar.%20Cook%20for%2010%20minutes%20or%20until%20the%20pumpkin%20is%20tender%20and%20the%20sauce%20has%20thicken%20yet%20it%20is%20abundant.%20Serve%20with%20white%20rice,%20meat%20and%20fried%20plantains.%20Today%20I%20served%20mine%20with%20rice%20and%20chicken%20(locrio%20de%20pollo).%3C/p%3E%3Cp%3EYield:%205%20servings.%3C/p%3E%3Cp%3EBut%20in%20your%20hearts%20revere%20Christ%20as%20Lord.%20Always%20be%20prepared%20to%20give%20an%20answer%20to%20everyone%20who%20asks%20you%20to%20give%20the%20reason%20for%20the%20hope%20that%20you%20have.%20But%20do%20this%20with%20gentleness%20and%20respect.%20-%201%20Peter%203:15%3C/p%3E){kind=link}