Receta Stewed Chicken (Kota Kokinisti) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 6.75g	chicken 205.59g	cinnamon 0.43g	kosher salt 0.0g	onions 33.0g	garlics 1.31g	garlics 0.87g	wine 18.9g	water 79.0g	tomatoes paste 28.35g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	38.24	0.02	n/a	0.36	0.08	0.06	0.01	0.0	1.22	n/a	40.0	240.0
Total Fat (g)	6.75	30.96	0.01	n/a	0.03	0.01	0.0	0.0	0.0	0.13	n/a	37.89	227.34
Carbohydrates (g)	0.0	0.0	0.35	n/a	3.08	0.43	0.29	0.51	0.0	5.36	n/a	10.03	60.18
Ash (g)	0.0	1.62	0.02	n/a	0.12	0.02	0.01	0.05	0.08	0.79	n/a	2.71	16.26
Calories (kcal)	59.67	442.011	1.07	n/a	13.2	1.944	1.296	15.687	0.0	23.247	n/a	558.126	3348.756
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.06	n/a	0.06	0.36
Sucrose (g)	n/a	n/a	0.0	n/a	0.33	n/a	n/a	n/a	n/a	0.09	n/a	0.41	2.46
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.65	n/a	n/a	n/a	n/a	1.63	n/a	2.28	13.68
Fructose (g)	n/a	n/a	0.0	n/a	0.43	n/a	n/a	n/a	n/a	1.66	n/a	2.09	12.54
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.0	0.0	0.0	n/a	2.0	12.0
Water (g)	0.0	135.67	0.05	n/a	29.41	0.76	0.51	16.36	78.92	20.84	n/a	282.51	1695.06
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.01	n/a	1.4	0.01	0.01	0.15	0.0	3.45	n/a	5.03	30.18
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	n/a	0.6	0.0	0.0	0.0	0.0	1.2	n/a	2.0	12.0
Calcium (mg)	0.068	22.615	4.342	n/a	7.59	2.362	1.575	1.512	2.37	10.206	n/a	52.639	315.834
Iron (mg)	0.04	1.85	0.04	n/a	0.07	0.02	0.01	0.07	0.0	0.84	n/a	2.95	17.7
Magnesium (mg)	0.0	41.117	0.26	n/a	3.3	0.326	0.218	2.079	0.79	11.907	n/a	59.997	359.982
Phosphorus (mg)	0.0	302.212	0.277	n/a	9.57	1.997	1.331	3.78	0.0	23.531	n/a	342.698	2056.188
Potassium (mg)	0.068	388.559	1.868	n/a	48.18	5.233	3.489	18.711	0.0	287.469	n/a	753.576	4521.456
Sodium (mg)	0.135	143.911	0.043	n/a	1.32	0.222	0.148	0.945	3.16	223.965	n/a	373.849	2243.094
Zinc (mg)	0.0	2.69	0.01	n/a	0.06	0.02	0.01	0.02	0.01	0.18	n/a	2.99	17.94
Copper (mg)	0.0	0.103	0.001	n/a	0.013	0.004	0.003	0.002	0.008	0.105	n/a	0.239	1.434
Manganese (mg)	0.0	0.041	0.076	n/a	0.043	0.022	0.015	0.023	0.0	0.085	n/a	0.304	1.824
Selenium (mcg)	0.0	29.6	0.0	n/a	0.2	0.2	0.1	0.0	0.0	1.5	n/a	31.6	189.6
Vitamin A, IU (IU)	0.0	287.821	1.278	n/a	0.66	0.117	0.078	0.0	0.0	432.338	n/a	722.293	4333.758
Retinol (mcg)	0.0	84.291	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	84.291	505.746
Vitamin A, RAE (mcg_RAE)	0.0	86.346	0.065	n/a	0.0	0.0	0.0	0.0	0.0	21.546	n/a	107.957	647.742
Beta Carotene (mcg)	0.0	0.0	0.485	n/a	0.33	0.065	0.044	0.0	0.0	255.434	n/a	256.358	1538.148
Vitamin E (mg)	0.97	0.62	0.01	n/a	0.01	0.0	0.0	0.0	0.0	1.22	n/a	2.82	16.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.065	n/a	0.0	0.0	0.0	0.0	0.0	8154.594	n/a	8154.659	48927.954
Lutein + zeaxanthin (mcg)	0.0	0.0	0.962	n/a	1.32	0.209	0.139	0.0	0.0	0.0	n/a	2.63	15.78
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.06	n/a	0.05	n/a	0.0	n/a	n/a	n/a	n/a	0.15	n/a	0.25	1.5
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.3	0.0	n/a	2.4	0.4	0.3	0.0	0.0	6.2	n/a	12.6	75.6
Thiamin (mg)	0.0	0.123	0.0	n/a	0.017	0.003	0.002	0.002	0.0	0.017	n/a	0.163	0.978
Riboflavin (mg)	0.0	0.247	0.0	n/a	0.01	0.001	0.001	0.004	0.0	0.043	n/a	0.305	1.83
Niacin (mg)	0.0	13.98	0.006	n/a	0.04	0.009	0.006	0.032	0.0	0.873	n/a	14.946	89.676
Pantothenic acid (mg)	0.0	1.871	0.002	n/a	0.04	0.008	0.005	0.008	0.0	0.04	n/a	1.972	11.832
Vitamin B-6 (mg)	0.0	0.72	0.001	n/a	0.04	0.016	0.011	0.009	0.0	0.062	n/a	0.859	5.154
Folate (mcg)	0.0	12.335	0.026	n/a	6.27	0.039	0.026	0.189	0.0	3.402	n/a	22.287	133.722
Vitamin B-12 (mcg)	0.0	0.64	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.64	3.84
Choline (mg)	0.0	122.7	0.0	n/a	2.0	0.3	0.2	0.9	0.0	10.9	n/a	137.2	823.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.432	0.0	n/a	0.003	0.001	0.001	n/a	n/a	0.009	n/a	0.445	2.67
Threonine (g)	0.0	1.583	0.001	n/a	0.007	0.002	0.001	n/a	n/a	0.028	n/a	1.622	9.732
Isoleucine (g)	0.0	1.891	0.001	n/a	0.003	0.003	0.002	n/a	n/a	0.02	n/a	1.92	11.52
Leucine (g)	0.0	2.775	0.001	n/a	0.01	0.004	0.003	n/a	n/a	0.031	n/a	2.824	16.944
Lysine (g)	0.0	3.104	0.001	n/a	0.013	0.004	0.002	n/a	n/a	0.034	n/a	3.158	18.948
Methionine (g)	0.0	1.007	0.0	n/a	0.0	0.001	0.001	n/a	n/a	0.006	n/a	1.015	6.09
Cystine (g)	0.0	0.514	0.0	n/a	0.0	0.001	0.001	n/a	n/a	0.006	n/a	0.521	3.126
Phenylalanine (g)	0.0	1.48	0.001	n/a	0.01	0.002	0.002	n/a	n/a	0.034	n/a	1.529	9.174
Tyrosine (g)	0.0	1.234	0.001	n/a	0.003	0.001	0.001	n/a	n/a	0.014	n/a	1.253	7.518
Valine (g)	0.0	1.85	0.001	n/a	0.007	0.004	0.003	n/a	n/a	0.023	n/a	1.887	11.322
Arginine (g)	0.0	2.405	0.001	n/a	0.033	0.008	0.005	n/a	n/a	0.02	n/a	2.473	14.838
Histidine (g)	0.0	1.11	0.001	n/a	0.003	0.001	0.001	n/a	n/a	0.017	n/a	1.133	6.798
Alanine (g)	0.0	2.241	0.001	n/a	0.007	0.002	0.001	n/a	n/a	0.057	n/a	2.308	13.848
Aspartic acid (g)	0.0	3.413	0.002	n/a	0.03	0.006	0.004	n/a	n/a	0.198	n/a	3.653	21.918
Glutamic acid (g)	0.0	5.571	0.002	n/a	0.086	0.011	0.007	n/a	n/a	0.539	n/a	6.215	37.29
Glycine (g)	0.0	2.508	0.001	n/a	0.01	0.003	0.002	n/a	n/a	0.017	n/a	2.54	15.24
Proline (g)	0.0	1.871	0.002	n/a	0.003	0.001	0.001	n/a	n/a	0.023	n/a	1.901	11.406
Serine (g)	0.0	1.357	0.001	n/a	0.007	0.002	0.002	n/a	n/a	0.031	n/a	1.4	8.4
Cholesterol (mg)	0.0	154.19	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	154.19	925.14
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	8.861	0.002	n/a	0.013	0.001	0.001	0.0	0.0	0.028	n/a	9.838	59.028
Phytosterols (mg)	14.918	n/a	0.113	n/a	4.95	n/a	n/a	n/a	n/a	n/a	n/a	19.98	119.88
Monounsaturated Fat (g)	4.925	12.829	0.001	n/a	0.003	0.0	0.0	0.0	0.0	0.02	n/a	17.778	106.668
Polyunsaturated (g)	0.71	6.64	0.0	n/a	0.007	0.003	0.002	0.0	0.0	0.045	n/a	7.408	44.448