Receta Stewed Eggplant And Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.75g 		onion
124.32g 		eggplant
370.98g 		tomatoes
538.72g 		oregano
1.0g 		thyme
0.54g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.99 3.75 4.74 0.11 0.03 n/a n/a 10.1 10.1
Total Fat (g) 46.03 0.1 0.7 1.08 0.1 0.01 n/a n/a 48.02 48.02
Carbohydrates (g) 0.03 9.39 21.15 21.12 0.64 0.13 n/a n/a 52.46 52.46
Ash (g) 1.2 0.42 2.6 2.69 0.07 0.02 n/a n/a 7.0 7.0
Calories (kcal) 406.898 39.782 89.035 96.97 3.06 0.549 n/a n/a 636.294 636.294
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.9 n/a 0.0 0.01 n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a 2.81 n/a 6.73 0.02 n/a n/a n/a 9.56 9.56
Fructose (g) n/a 2.51 n/a 7.38 0.01 n/a n/a n/a 9.9 9.9
Lactose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 9.01 113.43 342.82 509.09 0.07 0.35 n/a n/a 974.77 974.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 6.24 8.72 14.17 0.04 n/a n/a n/a 29.2 29.2
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 12.6 6.5 0.4 0.1 n/a n/a 20.7 20.7
Calcium (mg) 13.62 24.864 33.388 53.872 15.76 2.203 n/a n/a 143.707 143.707
Iron (mg) 0.01 0.32 0.89 1.45 0.44 0.09 n/a n/a 3.21 3.21
Magnesium (mg) 1.135 11.189 51.937 59.259 2.7 0.87 n/a n/a 127.091 127.091
Phosphorus (mg) 13.62 33.566 92.745 129.293 2.0 0.577 n/a n/a 271.801 271.801
Potassium (mg) 13.62 147.941 853.254 1276.766 16.69 3.313 n/a n/a 2311.584 2311.584
Sodium (mg) 326.88 9.946 7.42 26.936 0.15 0.049 n/a n/a 371.38 371.38
Zinc (mg) 0.05 0.16 0.59 0.92 0.04 0.01 n/a n/a 1.78 1.78
Copper (mg) 0.0 0.075 0.297 0.323 0.009 0.003 n/a n/a 0.707 0.707
Manganese (mg) 0.0 0.099 0.927 0.593 0.047 0.009 n/a n/a 1.676 1.676
Selenium (mcg) 0.6 0.6 1.1 0.0 0.1 n/a n/a n/a 2.4 2.4
Vitamin A, IU (IU) 1418.183 1.243 100.165 4487.538 69.03 25.845 n/a n/a 6102.003 6102.003
Retinol (mcg) 380.793 n/a 0.0 0.0 0.0 0.0 n/a n/a 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 0.0 3.71 226.262 3.45 1.295 n/a n/a 622.887 622.887
Beta Carotene (mcg) 89.665 1.243 59.357 2418.853 41.12 15.509 n/a n/a 2625.747 2625.747
Vitamin E (mg) 1.32 0.02 1.11 2.91 0.19 n/a n/a n/a 5.55 5.55
Vitamin D (IU) 31.78 n/a n/a n/a n/a n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 13861.266 0.0 n/a n/a n/a 13861.266 13861.266
Lutein + zeaxanthin (mcg) 0.0 7.459 0.0 662.626 8.62 n/a n/a n/a 678.705 678.705
Tocopherol, beta (mg) 0.0 0.0 n/a 0.05 0.11 n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.65 0.2 n/a n/a n/a 0.84 0.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.04 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 6.0 8.2 68.4 0.5 0.9 n/a n/a 83.9 83.9
Thiamin (mg) 0.006 0.05 0.148 0.215 0.003 0.0 n/a n/a 0.423 0.423
Riboflavin (mg) 0.017 0.025 0.148 0.108 0.003 0.003 n/a n/a 0.304 0.304
Niacin (mg) 0.023 0.162 2.411 3.178 0.062 0.01 n/a n/a 5.846 5.846
Pantothenic acid (mg) 0.062 0.124 1.039 0.485 n/a 0.002 n/a n/a 1.713 1.713
Vitamin B-6 (mg) 0.0 0.162 0.297 0.431 0.012 0.002 n/a n/a 0.903 0.903
Folate (mcg) 1.703 28.594 81.616 80.808 2.74 0.245 n/a n/a 195.705 195.705
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1
Choline (mg) 10.7 6.8 25.6 36.1 0.3 n/a n/a n/a 79.5 79.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.006 0.012 0.037 0.054 n/a 0.001 n/a n/a 0.11 0.11
Threonine (g) 0.023 0.025 0.148 0.162 n/a 0.001 n/a n/a 0.358 0.358
Isoleucine (g) 0.028 0.012 0.185 0.108 n/a 0.002 n/a n/a 0.336 0.336
Leucine (g) 0.045 0.037 0.223 0.162 n/a 0.001 n/a n/a 0.468 0.468
Lysine (g) 0.04 0.037 0.185 0.162 n/a 0.001 n/a n/a 0.425 0.425
Methionine (g) 0.011 0.012 0.037 0.054 n/a n/a n/a n/a 0.115 0.115
Cystine (g) 0.006 0.012 0.037 0.054 n/a n/a n/a n/a 0.109 0.109
Phenylalanine (g) 0.023 0.025 0.148 0.377 n/a n/a n/a n/a 0.573 0.573
Tyrosine (g) 0.023 0.012 0.111 0.054 n/a n/a n/a n/a 0.2 0.2
Valine (g) 0.034 0.025 0.185 0.108 n/a 0.002 n/a n/a 0.354 0.354
Arginine (g) 0.017 0.137 0.223 0.108 n/a n/a n/a n/a 0.484 0.484
Histidine (g) 0.011 0.012 0.074 0.054 n/a n/a n/a n/a 0.152 0.152
Alanine (g) 0.017 0.025 0.185 0.162 n/a n/a n/a n/a 0.389 0.389
Aspartic acid (g) 0.034 0.087 0.594 0.754 n/a n/a n/a n/a 1.469 1.469
Glutamic acid (g) 0.102 0.224 0.705 2.316 n/a n/a n/a n/a 3.347 3.347
Glycine (g) 0.011 0.025 0.148 0.108 n/a n/a n/a n/a 0.292 0.292
Proline (g) 0.045 0.025 0.148 0.108 n/a n/a n/a n/a 0.326 0.326
Serine (g) 0.028 0.025 0.148 0.162 n/a n/a n/a n/a 0.363 0.363
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 0.0 n/a n/a 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 n/a 0.111 0.162 0.027 0.003 n/a n/a 29.455 29.455
Phytosterols (mg) n/a n/a 25.969 37.71 2.03 n/a n/a n/a 65.709 65.709
Monounsaturated Fat (g) 11.929 n/a 0.074 0.162 0.007 0.0 n/a n/a 12.172 12.172
Polyunsaturated (g) 1.725 n/a 0.297 0.431 0.052 0.003 n/a n/a 2.508 2.508