Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x orange slices
1 x cinnamon stick
    Grnd cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
948.0g 		sugar
110.0g 		fruit
300.0g 		peaches
288.0g 		pears
320.4g 		orange
0.0g 		cinnamon
0.0g 		vanilla bean
0.0g 		yoghurt
28.25g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 1.38 2.62 1.22 n/a n/a n/a 0.98 n/a 6.33 6.33
Total Fat (g) 0.0 0.0 0.3 0.72 0.38 n/a n/a n/a 0.92 n/a 2.32 2.32
Carbohydrates (g) 0.0 107.9 43.95 27.48 49.53 n/a n/a n/a 1.32 n/a 230.17 230.17
Ash (g) 0.95 0.5 0.57 1.24 1.06 n/a n/a n/a 0.2 n/a 4.51 4.51
Calories (kcal) 0.0 418.0 171.0 112.32 185.832 n/a n/a n/a 17.233 n/a 904.385 904.385
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 104.02 0.09 13.71 2.5 n/a n/a n/a n/a n/a 120.31 120.31
Glucose (dextrose) (g) n/a 1.49 16.47 5.62 8.84 n/a n/a n/a n/a n/a 32.41 32.41
Fructose (g) n/a 1.22 14.55 4.41 19.96 n/a n/a n/a n/a n/a 40.14 40.14
Lactose (g) n/a 0.0 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Maltose (g) n/a 0.0 2.64 0.23 0.03 n/a n/a n/a n/a n/a 2.9 2.9
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 947.05 1.47 253.8 255.95 268.21 n/a n/a n/a 24.83 n/a 1751.31 1751.31
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 106.72 33.75 24.16 31.4 n/a n/a n/a 1.32 n/a 197.35 197.35
Galactose (g) n/a 0.0 0.0 0.17 0.0 n/a n/a n/a n/a n/a 0.17 0.17
Dietary Fiber (g) 0.0 0.0 4.8 4.3 9.9 n/a n/a n/a 0.0 n/a 19.1 19.1
Calcium (mg) 28.44 91.3 15.0 17.28 28.836 n/a n/a n/a 34.183 n/a 215.039 215.039
Iron (mg) 0.0 0.78 0.93 0.72 0.54 n/a n/a n/a 0.01 n/a 2.99 2.99
Magnesium (mg) 9.48 9.9 15.0 25.92 22.428 n/a n/a n/a 3.39 n/a 86.118 86.118
Phosphorus (mg) 0.0 4.4 36.0 57.6 35.244 n/a n/a n/a 26.838 n/a 160.082 160.082
Potassium (mg) 0.0 146.3 267.0 547.2 381.276 n/a n/a n/a 43.788 n/a 1385.564 1385.564
Sodium (mg) 37.92 30.8 15.0 0.0 3.204 n/a n/a n/a 12.995 n/a 99.919 99.919
Zinc (mg) 0.09 0.03 0.27 0.49 0.32 n/a n/a n/a 0.17 n/a 1.37 1.37
Copper (mg) 0.095 0.055 0.24 0.202 0.256 n/a n/a n/a 0.003 n/a 0.851 0.851
Manganese (mg) 0.0 0.066 0.09 0.173 0.16 n/a n/a n/a 0.0 n/a 0.489 0.489
Selenium (mcg) 0.0 1.3 n/a 0.3 0.3 n/a n/a n/a 0.6 n/a 2.5 2.5
Vitamin A, IU (IU) 0.0 0.0 906.0 938.88 73.692 n/a n/a n/a 27.968 n/a 1946.54 1946.54
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 7.628 n/a 7.628 7.628
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.0 46.08 3.204 n/a n/a n/a 7.628 n/a 101.912 101.912
Beta Carotene (mcg) 0.0 0.0 330.0 466.56 41.652 n/a n/a n/a 1.413 n/a 839.625 839.625
Vitamin E (mg) 0.0 0.0 n/a 2.1 0.38 n/a n/a n/a 0.02 n/a 2.5 2.5
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 262.08 144.18 n/a n/a n/a 0.0 n/a 406.26 406.26
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.1 n/a n/a n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.6 19.0 13.5 n/a n/a n/a 0.1 n/a 39.2 39.2
Thiamin (mg) 0.0 0.0 0.03 0.058 0.032 n/a n/a n/a 0.008 n/a 0.128 0.128
Riboflavin (mg) 0.0 0.0 0.06 0.086 0.096 n/a n/a n/a 0.04 n/a 0.282 0.282
Niacin (mg) 0.0 0.121 1.17 2.333 0.513 n/a n/a n/a 0.023 n/a 4.159 4.159
Pantothenic acid (mg) 0.0 0.143 0.12 0.432 0.16 n/a n/a n/a 0.11 n/a 0.965 0.965
Vitamin B-6 (mg) 0.0 0.044 0.06 0.086 0.096 n/a n/a n/a 0.008 n/a 0.295 0.295
Folate (mcg) 0.0 1.1 6.0 11.52 22.428 n/a n/a n/a 1.978 n/a 43.026 43.026
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.1
Choline (mg) 0.0 2.5 n/a 17.6 16.3 n/a n/a n/a 4.3 n/a 40.7 40.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.029 0.0 n/a n/a n/a 0.006 n/a 0.034 0.034
Threonine (g) n/a n/a n/a 0.058 0.032 n/a n/a n/a 0.04 n/a 0.129 0.129
Isoleucine (g) n/a n/a n/a 0.058 0.032 n/a n/a n/a 0.054 n/a 0.143 0.143
Leucine (g) n/a n/a n/a 0.086 0.064 n/a n/a n/a 0.099 n/a 0.249 0.249
Lysine (g) n/a n/a n/a 0.086 0.064 n/a n/a n/a 0.088 n/a 0.238 0.238
Methionine (g) n/a n/a n/a 0.029 0.0 n/a n/a n/a 0.028 n/a 0.057 0.057
Cystine (g) n/a n/a n/a 0.029 0.0 n/a n/a n/a 0.008 n/a 0.037 0.037
Phenylalanine (g) n/a n/a n/a 0.058 0.032 n/a n/a n/a 0.054 n/a 0.143 0.143
Tyrosine (g) n/a n/a n/a 0.029 0.0 n/a n/a n/a 0.051 n/a 0.08 0.08
Valine (g) n/a n/a n/a 0.058 0.064 n/a n/a n/a 0.082 n/a 0.204 0.204
Arginine (g) n/a n/a n/a 0.058 0.032 n/a n/a n/a 0.028 n/a 0.118 0.118
Histidine (g) n/a n/a n/a 0.029 0.0 n/a n/a n/a 0.025 n/a 0.054 0.054
Alanine (g) n/a n/a n/a 0.086 0.032 n/a n/a n/a 0.042 n/a 0.161 0.161
Aspartic acid (g) n/a n/a n/a 1.21 0.352 n/a n/a n/a 0.079 n/a 1.641 1.641
Glutamic acid (g) n/a n/a n/a 0.173 0.096 n/a n/a n/a 0.192 n/a 0.461 0.461
Glycine (g) n/a n/a n/a 0.058 0.032 n/a n/a n/a 0.023 n/a 0.112 0.112
Proline (g) n/a n/a n/a 0.058 0.064 n/a n/a n/a 0.116 n/a 0.238 0.238
Serine (g) n/a n/a n/a 0.086 0.064 n/a n/a n/a 0.062 n/a 0.213 0.213
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.673 n/a 3.673 3.673
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.03 0.058 0.032 n/a n/a n/a 0.593 n/a 0.713 0.713
Phytosterols (mg) n/a n/a n/a 28.8 25.632 n/a n/a n/a n/a n/a 54.432 54.432
Monounsaturated Fat (g) 0.0 0.0 n/a 0.202 0.096 n/a n/a n/a 0.251 n/a 0.549 0.549
Polyunsaturated (g) 0.0 0.0 n/a 0.259 0.096 n/a n/a n/a 0.025 n/a 0.381 0.381