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Receta Stewed Native Duck in Nipa Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh nipa wine or tuba, about 2-3 cups
Peppercorn and MSG
How to cook stewed native duck in nipa wine:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		duck
206.64g 		pineapple juice
250.0g 		pineapple
84.15g 		carrot
3.56g 		soy sauce
127.5g 		msg
0.0g 		peppercorn
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.74 0.9 0.45 0.03 8.01 n/a n/a 33.14 33.14
Total Fat (g) 81.29 0.3 0.1 0.01 0.05 n/a n/a 81.75 81.75
Carbohydrates (g) 0.0 32.18 11.04 0.34 9.7 n/a n/a 53.26 53.26
Ash (g) 1.41 n/a 0.19 0.03 19.52 n/a n/a 21.15 21.15
Calories (kcal) 834.826 132.5 42.075 1.46 67.575 n/a n/a 1078.435 1078.435
Starch (g) n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Sucrose (g) n/a n/a 5.04 0.13 n/a n/a n/a 5.17 5.17
Glucose (dextrose) (g) n/a n/a 1.46 0.02 n/a n/a n/a 1.48 1.48
Fructose (g) n/a n/a 1.78 0.02 n/a n/a n/a 1.8 1.8
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 100.22 215.93 72.37 3.14 90.23 n/a n/a 481.89 481.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 24.95 8.29 0.17 2.17 n/a n/a 35.58 35.58
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.2 0.1 1.0 n/a n/a 2.8 2.8
Calcium (mg) 22.73 32.5 10.94 1.175 24.225 n/a n/a 91.57 91.57
Iron (mg) 4.96 0.78 0.24 0.01 2.46 n/a n/a 8.45 8.45
Magnesium (mg) 30.996 30.0 10.098 0.427 54.825 n/a n/a 126.346 126.346
Phosphorus (mg) 287.23 20.0 6.732 1.246 159.375 n/a n/a 474.583 474.583
Potassium (mg) 431.878 325.0 91.724 11.392 276.675 n/a n/a 1136.668 1136.668
Sodium (mg) 130.183 5.0 0.842 2.456 7187.175 n/a n/a 7325.656 7325.656
Zinc (mg) 2.81 0.28 0.1 0.01 0.66 n/a n/a 3.86 3.86
Copper (mg) 0.496 0.175 0.093 0.002 0.128 n/a n/a 0.893 0.893
Manganese (mg) 0.041 n/a 0.783 0.005 0.536 n/a n/a 1.364 1.364
Selenium (mcg) 25.6 0.3 0.1 0.0 0.6 n/a n/a 26.6 26.6
Vitamin A, IU (IU) 347.155 n/a 48.807 594.734 0.0 n/a n/a 990.696 990.696
Retinol (mcg) 103.32 0.0 0.0 0.0 0.0 n/a n/a 103.32 103.32
Vitamin A, RAE (mcg_RAE) 103.32 0.0 2.525 29.726 0.0 n/a n/a 135.571 135.571
Beta Carotene (mcg) 0.0 7.5 29.453 294.946 0.0 n/a n/a 331.899 331.899
Vitamin E (mg) 1.45 0.05 0.02 0.02 0.0 n/a n/a 1.54 1.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.036 0.0 n/a n/a 0.036 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.114 0.0 n/a n/a 9.114 9.114
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.8 109.5 40.2 0.2 0.0 n/a n/a 155.7 155.7
Thiamin (mg) 0.413 0.15 0.067 0.002 0.038 n/a n/a 0.671 0.671
Riboflavin (mg) 0.434 0.05 0.025 0.002 0.217 n/a n/a 0.728 0.728
Niacin (mg) 8.121 0.5 0.421 0.035 2.805 n/a n/a 11.882 11.882
Pantothenic acid (mg) 1.963 n/a 0.177 0.01 0.383 n/a n/a 2.532 2.532
Vitamin B-6 (mg) 0.393 0.25 0.093 0.005 0.191 n/a n/a 0.931 0.931
Folate (mcg) 26.863 45.0 15.147 0.676 17.85 n/a n/a 105.537 105.537
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 n/a n/a 0.52 0.52
Choline (mg) 64.1 8.3 4.6 0.3 23.3 n/a n/a 100.6 100.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.289 n/a 0.008 0.0 0.115 n/a n/a 0.413 0.413
Threonine (g) 0.971 n/a 0.017 0.007 0.319 n/a n/a 1.314 1.314
Isoleucine (g) 1.116 n/a 0.017 0.003 0.383 n/a n/a 1.518 1.518
Leucine (g) 1.86 n/a 0.017 0.004 0.638 n/a n/a 2.518 2.518
Lysine (g) 1.88 n/a 0.025 0.004 0.459 n/a n/a 2.368 2.368
Methionine (g) 0.599 n/a 0.008 0.001 0.115 n/a n/a 0.723 0.723
Cystine (g) 0.372 n/a 0.008 0.003 0.14 n/a n/a 0.523 0.523
Phenylalanine (g) 0.951 n/a 0.017 0.002 0.421 n/a n/a 1.39 1.39
Tyrosine (g) 0.827 n/a 0.017 0.001 0.293 n/a n/a 1.138 1.138
Valine (g) 1.178 n/a 0.017 0.002 0.395 n/a n/a 1.592 1.592
Arginine (g) 1.591 n/a 0.017 0.003 0.548 n/a n/a 2.159 2.159
Histidine (g) 0.579 n/a 0.008 0.001 0.204 n/a n/a 0.792 0.792
Alanine (g) 1.612 n/a 0.025 0.004 0.357 n/a n/a 1.998 1.998
Aspartic acid (g) 2.273 n/a 0.101 0.007 0.854 n/a n/a 3.235 3.235
Glutamic acid (g) 3.534 n/a 0.067 0.013 1.887 n/a n/a 5.501 5.501
Glycine (g) 1.922 n/a 0.017 0.002 0.357 n/a n/a 2.297 2.297
Proline (g) 1.426 n/a 0.017 0.002 0.587 n/a n/a 2.031 2.031
Serine (g) 1.013 n/a 0.034 0.002 0.459 n/a n/a 1.507 1.507
Cholesterol (mg) 157.046 0.0 0.0 0.0 0.0 n/a n/a 157.046 157.046
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.318 0.025 0.008 0.001 0.013 n/a n/a 27.365 27.365
Phytosterols (mg) n/a n/a 5.049 n/a n/a n/a n/a 5.049 5.049
Monounsaturated Fat (g) 38.621 0.025 0.008 0.0 0.013 n/a n/a 38.668 38.668
Polyunsaturated (g) 10.497 0.1 0.034 0.004 0.026 n/a n/a 10.661 10.661