Receta Stewed Pork In Claypot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm pork frank ()
1 Tbsp. tamarind paste
    Marinate
1 tsp Shao Shin wine
    pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut oil
27.0g 		oyster sauce
36.0g 		soy sauce
32.0g 		soy sauce
16.0g 		bean paste
20.0g 		sesame oil
4.5g 		pepper
0.0g 		garlic
2.44g 		cornflour
7.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.49 2.01 1.0 1.14 0.0 n/a 0.15 0.67 5.46 5.46
Total Fat (g) 27.0 0.09 0.01 0.01 0.06 4.5 n/a 0.01 0.27 31.95 31.95
Carbohydrates (g) 0.0 3.93 2.44 1.22 9.53 0.0 n/a 0.81 5.44 23.36 23.36
Ash (g) 0.0 2.7 4.9 2.45 n/a 0.0 n/a 0.04 0.11 10.19 10.19
Calories (kcal) 238.68 18.36 16.96 8.48 42.0 39.78 n/a 3.63 26.025 393.914 393.914
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 28.8 22.65 11.32 9.04 0.0 n/a 1.43 0.64 73.88 73.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.54 0.27 6.89 0.0 n/a 0.02 0.05 7.78 7.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.1 1.0 0.0 n/a 0.1 0.7 2.2 2.2
Calcium (mg) 0.0 11.52 6.08 3.04 2.6 0.0 n/a 4.409 10.053 37.702 37.702
Iron (mg) 0.01 0.06 0.62 0.31 0.35 0.0 n/a 0.04 0.51 1.91 1.91
Magnesium (mg) 0.0 1.44 13.76 6.88 6.2 0.0 n/a 0.609 7.843 36.732 36.732
Phosphorus (mg) 0.0 7.92 40.0 20.0 16.2 0.0 n/a 3.727 15.9 103.747 103.747
Potassium (mg) 0.0 19.44 69.44 34.72 74.4 0.0 n/a 9.768 21.247 229.016 229.016
Sodium (mg) 0.0 983.88 1803.84 901.92 23.0 0.0 n/a 0.414 0.357 3713.411 3713.411
Zinc (mg) 0.0 0.03 0.17 0.08 0.14 0.0 n/a 0.03 0.13 0.58 0.58
Copper (mg) 0.0 0.054 0.032 0.016 0.034 0.0 n/a 0.007 0.012 0.155 0.155
Manganese (mg) n/a 0.018 0.134 0.067 n/a n/a n/a 0.041 0.034 0.295 0.295
Selenium (mcg) 0.0 1.6 0.2 0.1 0.7 0.0 n/a 0.3 1.1 3.9 3.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.219 0.214 0.433 0.433
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.122 0.071 0.193 0.193
Vitamin E (mg) 4.24 0.0 0.0 0.0 0.03 0.06 n/a 0.0 0.01 4.34 4.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.39 0.357 0.746 0.746
Tocopherol, beta (mg) 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 4.3 n/a n/a n/a n/a n/a n/a n/a n/a 4.3 4.3
Tocopherol, delta (mg) 0.37 n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.37
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.8 0.8
Thiamin (mg) 0.0 0.004 0.01 0.005 0.024 0.0 n/a 0.005 0.102 0.149 0.149
Riboflavin (mg) 0.0 0.043 0.054 0.027 0.01 0.0 n/a 0.003 0.053 0.191 0.191
Niacin (mg) 0.0 0.529 0.704 0.352 0.062 0.0 n/a 0.017 0.702 2.366 2.366
Pantothenic acid (mg) 0.0 0.007 0.096 0.048 n/a 0.0 n/a 0.015 0.047 0.213 0.213
Vitamin B-6 (mg) 0.0 0.007 0.048 0.024 0.024 0.0 n/a 0.03 0.026 0.16 0.16
Folate (mcg) 0.0 5.4 4.48 2.24 12.2 0.0 n/a 0.073 16.613 41.006 41.006
Vitamin B-12 (mcg) 0.0 0.15 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.15 0.15
Choline (mg) 0.0 1.3 5.9 2.9 4.8 0.0 n/a 0.6 0.3 15.7 15.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.902 14.902 14.902
Tryptophan (g) 0.0 n/a 0.029 0.014 n/a 0.0 n/a 0.002 0.005 0.05 0.05
Threonine (g) 0.0 n/a 0.08 0.04 n/a 0.0 n/a 0.004 0.025 0.149 0.149
Isoleucine (g) 0.0 n/a 0.096 0.048 n/a 0.0 n/a 0.005 0.024 0.173 0.173
Leucine (g) 0.0 n/a 0.16 0.08 n/a 0.0 n/a 0.008 0.082 0.33 0.33
Lysine (g) 0.0 n/a 0.115 0.058 n/a 0.0 n/a 0.007 0.019 0.198 0.198
Methionine (g) 0.0 n/a 0.029 0.014 n/a 0.0 n/a 0.002 0.014 0.059 0.059
Cystine (g) 0.0 n/a 0.035 0.018 n/a 0.0 n/a 0.002 0.012 0.067 0.067
Phenylalanine (g) 0.0 n/a 0.106 0.053 n/a 0.0 n/a 0.004 0.033 0.196 0.196
Tyrosine (g) 0.0 n/a 0.074 0.037 n/a 0.0 n/a 0.002 0.027 0.139 0.139
Valine (g) 0.0 n/a 0.099 0.05 n/a 0.0 n/a 0.007 0.034 0.189 0.189
Arginine (g) 0.0 n/a 0.138 0.069 n/a 0.0 n/a 0.015 0.034 0.255 0.255
Histidine (g) 0.0 n/a 0.051 0.026 n/a 0.0 n/a 0.003 0.021 0.1 0.1
Alanine (g) 0.0 n/a 0.09 0.045 n/a 0.0 n/a 0.003 0.05 0.187 0.187
Aspartic acid (g) 0.0 n/a 0.214 0.107 n/a 0.0 n/a 0.012 0.046 0.38 0.38
Glutamic acid (g) 0.0 n/a 0.474 0.237 n/a 0.0 n/a 0.02 0.125 0.855 0.855
Glycine (g) 0.0 n/a 0.09 0.045 n/a 0.0 n/a 0.005 0.027 0.166 0.166
Proline (g) 0.0 n/a 0.147 0.074 n/a 0.0 n/a 0.002 0.058 0.282 0.282
Serine (g) 0.0 n/a 0.115 0.058 n/a 0.0 n/a 0.005 0.031 0.209 0.209
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 0.014 0.003 0.002 0.014 0.639 n/a 0.002 0.038 5.275 5.275
Phytosterols (mg) 55.89 n/a n/a n/a n/a 38.925 n/a n/a n/a 94.815 94.815
Monounsaturated Fat (g) 12.474 0.025 0.003 0.002 0.006 1.787 n/a 0.0 0.071 14.368 14.368
Polyunsaturated (g) 8.64 0.025 0.006 0.003 0.026 1.877 n/a 0.006 0.123 10.706 10.706