Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Toasted Mung Beans, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		glutinous rice
41.67g 		coconut milk
56.5g 		sea salt
1.5g 		sugar
16.67g 		rice flour
0.55g 		mung beans
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.84 1.14 0.0 0.0 0.03 n/a 4.01 24.06
Total Fat (g) 0.23 12.05 0.0 0.0 0.01 n/a 12.29 73.74
Carbohydrates (g) 34.03 1.59 0.0 16.66 0.44 n/a 52.72 316.32
Ash (g) 0.2 0.55 1.5 0.0 0.0 n/a 2.25 13.5
Calories (kcal) 154.167 111.305 0.0 64.5 2.007 n/a 331.979 1991.874
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.36 41.18 0.0 0.01 0.07 n/a 45.61 273.66
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 16.65 0.0 n/a 16.65 99.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 n/a 0.0 0.0 0.0 n/a 1.2 7.2
Calcium (mg) 4.583 10.17 0.36 0.167 0.055 n/a 15.335 92.01
Iron (mg) 0.67 1.86 0.0 0.0 0.0 n/a 2.54 15.24
Magnesium (mg) 9.583 25.99 0.015 0.0 0.192 n/a 35.78 214.68
Phosphorus (mg) 29.583 54.24 0.0 0.0 0.537 n/a 84.361 506.166
Potassium (mg) 32.083 124.3 0.12 0.333 0.417 n/a 157.253 943.518
Sodium (mg) 2.917 7.345 581.37 0.0 0.0 n/a 591.632 3549.792
Zinc (mg) 0.5 0.32 0.0 0.0 0.0 n/a 0.82 4.92
Copper (mg) 0.071 0.124 0.0 0.0 0.001 n/a 0.196 1.176
Manganese (mg) 0.404 0.435 0.002 0.0 0.007 n/a 0.847 5.082
Selenium (mcg) 6.3 n/a 0.0 0.1 0.1 n/a 6.5 39.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 n/a 0.6 3.6
Thiamin (mg) 0.075 0.011 0.0 0.0 0.001 n/a 0.087 0.522
Riboflavin (mg) 0.025 0.0 0.0 0.003 0.0 n/a 0.028 0.168
Niacin (mg) 0.896 0.362 0.0 0.0 0.014 n/a 1.272 7.632
Pantothenic acid (mg) 0.342 0.085 0.0 0.0 0.004 n/a 0.431 2.586
Vitamin B-6 (mg) 0.046 0.017 0.0 0.0 0.002 n/a 0.065 0.39
Folate (mcg) 2.917 7.91 0.0 0.0 0.022 n/a 10.849 65.094
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 4.8 0.0 0.0 0.0 n/a 4.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.033 0.011 0.0 n/a 0.0 n/a 0.045 0.27
Threonine (g) 0.1 0.04 0.0 n/a 0.001 n/a 0.141 0.846
Isoleucine (g) 0.121 0.045 0.0 n/a 0.001 n/a 0.167 1.002
Leucine (g) 0.233 0.085 0.0 n/a 0.003 n/a 0.321 1.926
Lysine (g) 0.104 0.051 0.0 n/a 0.001 n/a 0.156 0.936
Methionine (g) 0.067 0.023 0.0 n/a 0.001 n/a 0.09 0.54
Cystine (g) 0.058 0.023 0.0 n/a 0.001 n/a 0.082 0.492
Phenylalanine (g) 0.15 0.057 0.0 n/a 0.002 n/a 0.208 1.248
Tyrosine (g) 0.096 0.034 0.0 n/a 0.002 n/a 0.131 0.786
Valine (g) 0.175 0.068 0.0 n/a 0.002 n/a 0.245 1.47
Arginine (g) 0.238 0.186 0.0 n/a 0.003 n/a 0.427 2.562
Histidine (g) 0.067 0.028 0.0 n/a 0.001 n/a 0.096 0.576
Alanine (g) 0.167 0.057 0.0 n/a 0.002 n/a 0.225 1.35
Aspartic acid (g) 0.267 0.113 0.0 n/a 0.003 n/a 0.383 2.298
Glutamic acid (g) 0.554 0.26 0.0 n/a 0.006 n/a 0.82 4.92
Glycine (g) 0.129 0.057 0.0 n/a 0.001 n/a 0.187 1.122
Proline (g) 0.133 0.045 0.0 n/a 0.002 n/a 0.18 1.08
Serine (g) 0.15 0.057 0.0 n/a 0.002 n/a 0.208 1.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.046 10.69 0.0 0.0 0.002 n/a 10.738 64.428
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.083 0.514 0.0 0.0 0.002 n/a 0.6 3.6
Polyunsaturated (g) 0.083 0.13 0.0 0.0 0.002 n/a 0.215 1.29