Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7-8 hard boiled eggs, peeled
1/2 - 2/3rd C. flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
113.4g 		eggs
0.0g 		eggs
22.0g 		bread crumbs
27.0g 		seasoning
0.15g 		garlic
0.35g 		parsley
0.07g 		oil
54.5g 		Total Per Serving Total for Recipe
Protein (g) 17.11 n/a 2.77 3.6 0.02 0.06 0.0 0.0 23.57 188.56
Total Fat (g) 30.08 n/a 2.19 1.43 0.04 0.0 0.0 54.5 88.25 706.0
Carbohydrates (g) 0.0 n/a 0.17 19.43 0.0 0.25 0.0 0.0 19.86 158.88
Ash (g) 2.56 n/a 0.19 0.77 0.0 0.01 0.0 0.0 3.54 28.32
Calories (kcal) 344.728 n/a 31.46 106.65 0.467 1.162 0.027 481.78 966.275 7730.2
Starch (g) n/a n/a n/a 16.11 n/a n/a n/a n/a 16.11 128.88
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a 0.05 0.49 n/a n/a n/a n/a 0.54 4.32
Fructose (g) n/a n/a 0.02 0.66 n/a n/a n/a n/a 0.69 5.52
Lactose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.02 0.52 n/a n/a n/a n/a 0.54 4.32
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.75 n/a 16.68 1.76 0.09 0.02 0.07 0.0 82.37 658.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.17 1.67 0.0 0.09 0.0 0.0 1.93 15.44
Galactose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 10.206 n/a 11.66 49.41 0.014 0.28 0.103 0.0 71.673 573.384
Iron (mg) 1.26 n/a 0.4 1.3 0.0 0.01 0.0 0.01 2.99 23.92
Magnesium (mg) 15.876 n/a 2.64 11.61 0.022 0.203 0.037 0.0 30.388 243.104
Phosphorus (mg) 153.087 n/a 42.02 44.55 0.208 1.46 0.043 0.0 241.367 1930.936
Potassium (mg) 281.226 n/a 29.48 52.92 0.381 3.854 0.414 0.0 368.275 2946.2
Sodium (mg) 721.208 n/a 30.8 197.64 0.978 0.091 0.042 0.0 950.759 7606.072
Zinc (mg) 2.46 n/a 0.24 0.39 0.0 0.01 0.0 0.0 3.11 24.88
Copper (mg) 0.079 n/a 0.022 0.07 0.0 0.001 0.0 0.0 0.172 1.376
Manganese (mg) 0.011 n/a 0.009 0.248 0.0 0.002 0.0 n/a 0.271 2.168
Selenium (mcg) 0.0 n/a 7.0 6.8 0.0 0.1 0.0 0.0 13.9 111.2
Vitamin A, IU (IU) 85.048 n/a 107.14 0.0 0.115 0.0 6.302 0.0 198.606 1588.848
Retinol (mcg) 12.474 n/a 30.58 0.0 0.017 0.0 0.0 0.0 43.071 344.568
Vitamin A, RAE (mcg_RAE) 14.742 n/a 30.8 0.0 0.02 0.0 0.315 0.0 45.877 367.016
Beta Carotene (mcg) 12.474 n/a 2.2 0.0 0.017 0.0 3.781 0.0 18.472 147.776
Vitamin E (mg) 0.22 n/a 0.21 0.02 0.0 0.0 0.0 5.02 5.47 43.76
Vitamin D (IU) 58.967 n/a 7.7 n/a 0.08 n/a n/a n/a 66.747 533.976
Lycopene (mcg) 12.474 n/a 0.0 0.0 0.017 0.0 0.0 0.0 12.491 99.928
Lutein + zeaxanthin (mcg) 0.0 n/a 72.82 0.0 0.0 0.0 4.16 0.0 76.98 615.84
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.06 n/a 0.11 0.21 0.0 0.0 0.0 n/a 0.37 2.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.05 0.0 0.0 0.0 n/a 0.05 0.4
Vitamin C (mg) 0.8 n/a 0.0 0.0 0.0 0.1 0.1 0.0 1.0 8.0
Thiamin (mg) 0.318 n/a 0.015 0.262 0.0 0.002 0.0 0.0 0.597 4.776
Riboflavin (mg) 0.136 n/a 0.106 0.108 0.0 0.001 0.0 0.0 0.35 2.8
Niacin (mg) 5.33 n/a 0.015 1.79 0.007 0.002 0.001 0.0 7.146 57.168
Pantothenic acid (mg) 0.76 n/a 0.317 0.149 0.001 n/a 0.0 0.0 1.226 9.808
Vitamin B-6 (mg) 0.352 n/a 0.031 0.032 0.0 0.01 0.0 0.0 0.426 3.408
Folate (mcg) 1.134 n/a 10.34 28.89 0.002 0.007 0.114 0.0 40.486 323.888
Vitamin B-12 (mcg) 0.96 n/a 0.28 0.09 0.0 0.0 0.0 0.0 1.34 10.72
Choline (mg) 60.1 n/a 55.2 3.9 0.1 0.2 0.0 n/a 119.6 956.8
Folic acid (mcg) 0.0 n/a 0.0 22.14 0.0 0.0 0.0 0.0 22.14 177.12
Tryptophan (g) 0.125 n/a 0.037 0.043 0.0 0.001 0.0 0.0 0.206 1.648
Threonine (g) 0.68 n/a 0.123 0.116 0.001 0.002 0.0 0.0 0.922 7.376
Isoleucine (g) 0.714 n/a 0.147 0.146 0.001 0.002 0.0 0.0 1.011 8.088
Leucine (g) 1.225 n/a 0.24 0.259 0.002 0.004 0.0 0.0 1.729 13.832
Lysine (g) 1.349 n/a 0.2 0.116 0.002 0.002 0.0 0.0 1.67 13.36
Methionine (g) 0.352 n/a 0.084 0.062 0.0 0.001 0.0 0.0 0.499 3.992
Cystine (g) 0.181 n/a 0.059 0.076 0.0 0.001 0.0 0.0 0.317 2.536
Phenylalanine (g) 0.612 n/a 0.15 0.178 0.001 0.002 0.0 0.0 0.943 7.544
Tyrosine (g) 0.465 n/a 0.11 0.108 0.001 0.001 0.0 0.0 0.684 5.472
Valine (g) 0.794 n/a 0.189 0.162 0.001 0.002 0.0 0.0 1.149 9.192
Arginine (g) 1.009 n/a 0.18 0.149 0.001 0.006 0.0 0.0 1.345 10.76
Histidine (g) 0.624 n/a 0.068 0.081 0.001 0.001 0.0 0.0 0.775 6.2
Alanine (g) 1.021 n/a 0.163 0.13 0.001 0.001 0.0 0.0 1.316 10.528
Aspartic acid (g) 1.486 n/a 0.293 0.208 0.002 0.005 0.0 0.0 1.993 15.944
Glutamic acid (g) 2.506 n/a 0.37 1.112 0.003 0.007 0.0 0.0 3.999 31.992
Glycine (g) 1.055 n/a 0.095 0.132 0.001 0.002 0.0 0.0 1.285 10.28
Proline (g) 0.782 n/a 0.112 0.37 0.001 0.001 0.0 0.0 1.267 10.136
Serine (g) 0.646 n/a 0.213 0.178 0.001 0.002 0.0 0.0 1.041 8.328
Cholesterol (mg) 81.646 n/a 93.06 0.0 0.111 0.0 0.0 0.0 174.817 1398.536
Trans Fat (g) 0.238 n/a n/a n/a 0.0 n/a n/a 1.406 1.645 13.16
Saturated Fat (g) 9.979 n/a 0.682 0.324 0.014 0.0 0.0 4.049 15.048 120.384
Phytosterols (mg) n/a n/a n/a 2.16 n/a 0.028 0.004 136.25 138.442 1107.536
Monounsaturated Fat (g) 13.392 n/a 0.838 0.275 0.018 0.0 0.0 12.388 26.912 215.296
Polyunsaturated (g) 4.037 n/a 0.299 0.556 0.005 0.001 0.0 35.501 40.401 323.208