Receta Stilton Stuffed Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Vine tomatoes, (4 to 6)
2 x Romer peppers
75 gm Blue stilton
    Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		broccoli
30.5g 		butter
12.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.11 n/a n/a 0.97 1.94
Total Fat (g) 0.11 10.14 n/a n/a 10.25 20.5
Carbohydrates (g) 2.03 0.01 n/a n/a 2.03 4.06
Ash (g) 0.27 0.26 n/a n/a 0.53 1.06
Calories (kcal) 10.37 89.625 n/a n/a 99.995 199.99
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.03 0.06
Glucose (dextrose) (g) 0.15 n/a n/a n/a 0.15 0.3
Fructose (g) 0.21 n/a n/a n/a 0.21 0.42
Lactose (g) 0.06 n/a n/a n/a 0.06 0.12
Maltose (g) 0.06 n/a n/a n/a 0.06 0.12
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 27.24 1.98 n/a n/a 29.22 58.44
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.52 0.01 n/a n/a 0.53 1.06
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 n/a n/a 0.8 1.6
Calcium (mg) 14.335 3.0 n/a n/a 17.335 34.67
Iron (mg) 0.22 0.0 n/a n/a 0.23 0.46
Magnesium (mg) 6.405 0.25 n/a n/a 6.655 13.31
Phosphorus (mg) 20.13 3.0 n/a n/a 23.13 46.26
Potassium (mg) 96.38 3.0 n/a n/a 99.38 198.76
Sodium (mg) 10.065 72.0 n/a n/a 82.065 164.13
Zinc (mg) 0.13 0.01 n/a n/a 0.14 0.28
Copper (mg) 0.015 0.0 n/a n/a 0.015 0.03
Manganese (mg) 0.064 0.0 n/a n/a 0.064 0.128
Selenium (mcg) 0.8 0.1 n/a n/a 0.9 1.8
Vitamin A, IU (IU) 190.015 312.375 n/a n/a 502.39 1004.78
Retinol (mcg) 0.0 83.875 n/a n/a 83.875 167.75
Vitamin A, RAE (mcg_RAE) 9.455 85.5 n/a n/a 94.955 189.91
Beta Carotene (mcg) 110.105 19.75 n/a n/a 129.855 259.71
Vitamin E (mg) 0.24 0.29 n/a n/a 0.53 1.06
Vitamin D (IU) n/a 7.0 n/a n/a 7.0 14.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 427.915 0.0 n/a n/a 427.915 855.83
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 27.2 0.0 n/a n/a 27.2 54.4
Thiamin (mg) 0.021 0.001 n/a n/a 0.023 0.046
Riboflavin (mg) 0.037 0.004 n/a n/a 0.04 0.08
Niacin (mg) 0.195 0.005 n/a n/a 0.2 0.4
Pantothenic acid (mg) 0.174 0.014 n/a n/a 0.188 0.376
Vitamin B-6 (mg) 0.055 0.0 n/a n/a 0.055 0.11
Folate (mcg) 19.215 0.375 n/a n/a 19.59 39.18
Vitamin B-12 (mcg) 0.0 0.02 n/a n/a 0.02 0.04
Choline (mg) 5.7 2.4 n/a n/a 8.1 16.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.009 0.001 n/a n/a 0.01 0.02
Threonine (g) 0.027 0.005 n/a n/a 0.032 0.064
Isoleucine (g) 0.024 0.006 n/a n/a 0.031 0.062
Leucine (g) 0.04 0.01 n/a n/a 0.05 0.1
Lysine (g) 0.043 0.009 n/a n/a 0.051 0.102
Methionine (g) 0.012 0.003 n/a n/a 0.015 0.03
Cystine (g) 0.009 0.001 n/a n/a 0.01 0.02
Phenylalanine (g) 0.037 0.005 n/a n/a 0.042 0.084
Tyrosine (g) 0.015 0.005 n/a n/a 0.02 0.04
Valine (g) 0.04 0.008 n/a n/a 0.047 0.094
Arginine (g) 0.058 0.004 n/a n/a 0.062 0.124
Histidine (g) 0.018 0.003 n/a n/a 0.021 0.042
Alanine (g) 0.031 0.004 n/a n/a 0.034 0.068
Aspartic acid (g) 0.101 0.008 n/a n/a 0.108 0.216
Glutamic acid (g) 0.165 0.023 n/a n/a 0.187 0.374
Glycine (g) 0.027 0.003 n/a n/a 0.03 0.06
Proline (g) 0.034 0.01 n/a n/a 0.044 0.088
Serine (g) 0.037 0.006 n/a n/a 0.043 0.086
Cholesterol (mg) 0.0 26.875 n/a n/a 26.875 53.75
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 6.421 n/a n/a 6.433 12.866
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 2.628 n/a n/a 2.631 5.262
Polyunsaturated (g) 0.012 0.38 n/a n/a 0.392 0.784